Vant Lammers -
Ironman 70.3 St. George 2021
Quick facts
66/57/48All/Gender/AG
MPROAge group
101Bib number
USANationality
27:08 | 2:20:56 | 1:29:25 | 4:22:15 |
Compare Vant Lammers with other athletes!
101 Lammers
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:13:19 | 00:13:19 | 01:19 min/100m | +00:54 (48.) ● | -05:49 (79.) ● | -06:00 (100.) ● |
Swim | 1.9 km | 00:27:08 | 00:13:49 | 01:32 min/100m | +00:58 (44.) ● | -06:45 (67.) ● | -06:54 (87.) ● |
Swim | 1.9 km | 00:27:08 | 00:27:08 | 01:25 min/100m | +01:52 (45.) ● | -12:34 (70.) ● | -12:54 (90.) ● |
Transition | 00:30:28 | 00:03:20 | - | +00:36 (55.) ● | -04:25 (65.) ● | -04:20 (89.) ● | |
Bike | 12.3 km | 00:52:13 | 00:21:45 | 33.93 km/h | +01:33 (48.) ● | -05:32 (75.) ● | -06:09 (81.) ● |
Bike | 26.5 km | 01:09:34 | 00:17:21 | 49.11 km/h | +00:47 (45.) ● | -04:05 (54.) ● | -04:33 (58.) ● |
Bike | 42.2 km | 01:31:59 | 00:22:25 | 42.02 km/h | +01:03 (43.) ● | -06:19 (63.) ● | -07:02 (65.) ● |
Bike | 68.6 km | 02:14:20 | 00:42:21 | 37.4 km/h | +02:31 (49.) ● | -14:00 (77.) ● | -15:21 (83.) ● |
Bike | 75.7 km | 02:33:26 | 00:19:06 | 22.3 km/h | +00:45 (42.) ● | -09:42 (61.) ● | -10:20 (65.) ● |
Bike | 91.3 km | 02:51:24 | 00:17:58 | 52.1 km/h | +00:25 (39.) ● | -04:24 (63.) ● | -04:51 (67.) ● |
Bike | 91.3 km | 02:51:24 | 02:20:56 | 38.87 km/h | +07:04 (46.) ● | -44:02 (62.) ● | -48:16 (65.) ● |
Transition | 02:52:50 | 00:01:26 | - | -00:16 (12.) ● | -04:04 (12.) ● | -04:00 (21.) ● | |
Run | 0.3 km | 02:55:17 | 00:02:27 | 08:10 min/km | +00:04 (36.) ● | -01:09 (46.) ● | -01:13 (51.) ● |
Run | 1.7 km | 03:00:34 | 00:05:17 | 03:46 min/km | +00:11 (42.) ● | -02:58 (56.) ● | -03:07 (62.) ● |
Run | 3.9 km | 03:08:53 | 00:08:19 | 03:46 min/km | +00:18 (42.) ● | -04:39 (57.) ● | -04:52 (64.) ● |
Run | 9.2 km | 03:30:13 | 00:21:20 | 04:01 min/km | +01:09 (43.) ● | -12:16 (61.) ● | -12:41 (72.) ● |
Run | 12.3 km | 03:43:07 | 00:12:54 | 04:09 min/km | +01:15 (51.) ● | -07:01 (93.) ● | -07:13 (109.) ● |
Run | 17.4 km | 04:07:14 | 00:24:07 | 04:43 min/km | +03:04 (51.) ● | -11:56 (121.) ● | -12:16 (145.) ● |
Run | 19.5 km | 04:16:52 | 00:09:38 | 04:35 min/km | +00:56 (46.) ● | -04:30 (106.) ● | -04:34 (126.) ● |
Run | 20.8 km | 04:20:45 | 00:03:53 | 02:59 min/km | +00:27 (48.) ● | -01:40 (132.) ● | -01:43 (154.) ● |
Run | 21.2 km | 04:22:15 | 00:01:30 | 03:45 min/km | +00:07 (48.) ● | -00:29 (169.) ● | -00:30 (201.) ● |
Run | 21.2 km | 04:22:15 | 01:29:25 | 04:13 min/km | +07:31 (47.) ● | -46:38 (78.) ● | -48:09 (94.) ● |
Total | 114.4 km | 04:22:15 | 04:22:15 | 26.17 km/h | +16:47 (48.) ● | -01:51:43 (57.) ● | -01:57:39 (66.) ● |