Ralph Tan -
Ironman 70.3 St. George 2021
Quick facts
566/453/48All/Gender/AG
M45-49Age group
1033Bib number
USANationality
40:37 | 2:43:58 | 1:53:26 | 5:28:15 |
Compare Ralph Tan with other athletes!
1033 Tan
1242 Blake ×
491 Lund ×
1665 Vaughan ×
923 Conroy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:27 | 00:19:27 | 01:56 min/100m | -00:19 (130.) ● | +00:19 (1052.) ● | +00:08 (1432.) ● |
Swim | 1.9 km | 00:40:37 | 00:21:10 | 02:21 min/100m | +00:01 (137.) ● | +00:36 (1077.) ● | +00:27 (1475.) ● |
Swim | 1.9 km | 00:40:37 | 00:40:37 | 02:08 min/100m | -00:18 (132.) ● | +00:55 (1061.) ● | +00:35 (1453.) ● |
Transition | 00:46:37 | 00:06:00 | - | -02:03 (65.) ● | -01:45 (578.) ● | -01:40 (850.) ● | |
Bike | 12.3 km | 01:11:59 | 00:25:22 | 29.09 km/h | -02:13 (67.) ● | -01:55 (563.) ● | -02:32 (664.) ● |
Bike | 26.5 km | 01:31:38 | 00:19:39 | 43.36 km/h | -01:49 (60.) ● | -01:47 (473.) ● | -02:15 (531.) ● |
Bike | 42.2 km | 01:57:31 | 00:25:53 | 36.39 km/h | -03:03 (55.) ● | -02:51 (462.) ● | -03:34 (528.) ● |
Bike | 68.6 km | 02:45:46 | 00:48:15 | 32.83 km/h | -09:08 (35.) ● | -08:06 (351.) ● | -09:27 (407.) ● |
Bike | 75.7 km | 03:11:10 | 00:25:24 | 16.77 km/h | -04:37 (61.) ● | -03:24 (601.) ● | -04:02 (745.) ● |
Bike | 91.3 km | 03:30:35 | 00:19:25 | 48.21 km/h | -03:07 (33.) ● | -02:57 (268.) ● | -03:24 (300.) ● |
Bike | 91.3 km | 03:30:35 | 02:43:58 | 33.41 km/h | -23:57 (43.) ● | -21:00 (422.) ● | -25:14 (494.) ● |
Transition | 03:34:49 | 00:04:14 | - | -01:35 (84.) ● | -01:16 (664.) ● | -01:12 (966.) ● | |
Run | 0.3 km | 03:38:05 | 00:03:16 | 10:53 min/km | -00:27 (62.) ● | -00:20 (649.) ● | -00:24 (810.) ● |
Run | 1.7 km | 03:45:09 | 00:07:04 | 05:02 min/km | -01:27 (56.) ● | -01:11 (517.) ● | -01:20 (653.) ● |
Run | 3.9 km | 03:56:14 | 00:11:05 | 05:02 min/km | -02:18 (56.) ● | -01:53 (515.) ● | -02:06 (648.) ● |
Run | 9.2 km | 04:24:15 | 00:28:01 | 05:17 min/km | -06:47 (44.) ● | -05:35 (434.) ● | -06:00 (548.) ● |
Run | 12.3 km | 04:40:57 | 00:16:42 | 05:23 min/km | -03:55 (48.) ● | -03:13 (484.) ● | -03:25 (626.) ● |
Run | 17.4 km | 05:10:06 | 00:29:09 | 05:42 min/km | -08:00 (39.) ● | -06:54 (413.) ● | -07:14 (530.) ● |
Run | 19.5 km | 05:21:56 | 00:11:50 | 05:38 min/km | -02:42 (51.) ● | -02:18 (487.) ● | -02:22 (635.) ● |
Run | 20.8 km | 05:26:34 | 00:04:38 | 03:33 min/km | -01:06 (51.) ● | -00:55 (497.) ● | -00:58 (634.) ● |
Run | 21.2 km | 05:28:15 | 00:01:41 | 04:12 min/km | -00:22 (37.) ● | -00:18 (440.) ● | -00:19 (559.) ● |
Run | 21.2 km | 05:28:15 | 01:53:26 | 05:21 min/km | -27:04 (41.) ● | -22:37 (434.) ● | -24:08 (555.) ● |
Total | 114.4 km | 05:28:15 | 05:28:15 | 20.91 km/h | -54:57 (48.) ● | -45:43 (453.) ● | -51:39 (566.) ● |