Laura Serreyn -
Ironman 70.3 St. George 2021

Quick facts

1755/422/59All/Gender/AG

F45-49Age group

1045Bib number

USANationality


47:03	3:27:48	2:26:36	6:52:14

Compare Laura Serreyn with other athletes!

1045 Serreyn

1416 Forman ×

1889 Aquirre-Jensen ×

975 Lorenzini ×

2959 Ziemba ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:22:27	00:22:27	02:14 min/100m	+01:19 (78.) ●	+02:40 (554.) ●	+03:08 (2114.) ●
Swim	1.9 km	00:47:03	00:24:36	02:44 min/100m	+02:32 (85.) ●	+03:31 (580.) ●	+03:53 (2161.) ●
Swim	1.9 km	00:47:03	00:47:03	02:28 min/100m	+03:51 (78.) ●	+06:11 (568.) ●	+07:01 (2137.) ●
Transition		00:54:18	00:07:15	-	-00:42 (50.) ●	-00:25 (366.) ●	-00:25 (1303.) ●
Bike	12.3 km	01:26:12	00:31:54	23.13 km/h	+02:04 (75.) ●	+02:30 (529.) ●	+04:00 (2201.) ●
Bike	26.5 km	01:49:50	00:23:38	36.05 km/h	+00:23 (67.) ●	+00:34 (424.) ●	+01:44 (1917.) ●
Bike	42.2 km	02:22:46	00:32:56	28.6 km/h	+01:21 (71.) ●	+01:46 (475.) ●	+03:29 (2047.) ●
Bike	68.6 km	03:26:21	01:03:35	24.91 km/h	+01:55 (66.) ●	+02:45 (439.) ●	+05:53 (1907.) ●
Bike	75.7 km	03:59:14	00:32:53	12.95 km/h	+01:26 (63.) ●	+02:10 (479.) ●	+03:27 (1897.) ●
Bike	91.3 km	04:22:06	00:22:52	40.93 km/h	-00:53 (42.) ●	-01:01 (260.) ●	+00:03 (1360.) ●
Bike	91.3 km	04:22:06	03:27:48	26.36 km/h	+06:16 (66.) ●	+08:44 (443.) ●	+18:36 (1912.) ●
Transition		04:25:38	00:03:32	-	-01:54 (18.) ●	-01:55 (169.) ●	-01:54 (689.) ●
Run	0.3 km	04:29:45	00:04:07	13:43 min/km	+00:09 (72.) ●	+00:16 (485.) ●	+00:27 (1980.) ●
Run	1.7 km	04:38:58	00:09:13	06:35 min/km	+00:13 (63.) ●	+00:28 (443.) ●	+00:49 (1772.) ●
Run	3.9 km	04:53:27	00:14:29	06:34 min/km	+00:20 (63.) ●	+00:44 (445.) ●	+01:18 (1772.) ●
Run	9.2 km	05:30:52	00:37:25	07:03 min/km	+01:41 (66.) ●	+02:22 (451.) ●	+03:24 (1761.) ●
Run	12.3 km	05:52:15	00:21:23	06:53 min/km	+00:17 (60.) ●	+00:46 (416.) ●	+01:16 (1603.) ●
Run	17.4 km	06:30:03	00:37:48	07:24 min/km	-00:07 (55.) ●	+00:40 (382.) ●	+01:25 (1484.) ●
Run	19.5 km	06:44:24	00:14:21	06:49 min/km	-00:04 (58.) ●	+00:02 (389.) ●	+00:09 (1461.) ●
Run	20.8 km	06:50:04	00:05:40	04:21 min/km	-00:06 (57.) ●	±00:00 (404.) ●	+00:04 (1523.) ●
Run	21.2 km	06:52:14	00:02:10	05:25 min/km	+00:07 (73.) ●	+00:08 (469.) ●	+00:10 (1812.) ●
Run	21.2 km	06:52:14	02:26:36	06:54 min/km	+02:30 (60.) ●	+05:26 (415.) ●	+09:02 (1624.) ●
Total	114.4 km	06:52:14	06:52:14	16.65 km/h	+10:01 (59.) ●	+18:01 (422.) ●	+32:20 (1755.) ●

Ovr	Gen	Div	Name	#	AG
1668	398	54	Barb Koppel	875	F45-49	USA	00:58:01	03:09:03	02:26:33	06:45:40
1686	401	55	Tracy Sepulveda	1708	F45-49	USA	00:37:01	03:30:52	02:22:55	06:46:51
1694	404	56	T Albert	1789	F45-49	USA	00:47:08	03:24:50	02:20:52	06:47:26
1716	408	57	Jonalyn Forman	1416	F45-49	USA	00:41:36	03:21:14	02:37:57	06:49:44
1726	414	58	Teena Aquirre-Jensen	1889	F45-49	USA	00:53:31	03:34:57	02:00:56	06:50:34
1755	422	59	Laura Serreyn	1045	F45-49	USA	00:47:03	03:27:48	02:26:36	06:52:14
1775	428	60	Elena Lorenzini	975	F45-49	USA	00:48:36	03:24:35	02:25:32	06:53:45
1795	435	61	Amy Ziemba	2959	F45-49	USA	00:40:16	03:22:16	02:38:14	06:55:10
1816	440	62	Brandy Sambirsky	1422	F45-49	USA	00:56:22	03:30:17	02:19:28	06:57:00
1822	442	63	Emily Freeman	1389	F45-49	USA	00:51:12	03:19:30	02:36:07	06:57:35