Tiana Rockwell -
Ironman 70.3 St. George 2021
Quick facts
876/185/29All/Gender/AG
F40-44Age group
1085Bib number
USANationality
33:28 | 3:04:15 | 2:03:34 | 5:50:38 |
Compare Tiana Rockwell with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:15:45 | 00:15:45 | 01:34 min/100m | -04:21 (13.) ● | -04:02 (102.) ● | -03:34 (407.) ● |
Swim | 1.9 km | 00:33:28 | 00:17:43 | 01:58 min/100m | -03:40 (18.) ● | -03:22 (152.) ● | -03:00 (593.) ● |
Swim | 1.9 km | 00:33:28 | 00:33:28 | 01:45 min/100m | -08:01 (13.) ● | -07:24 (123.) ● | -06:34 (493.) ● |
Transition | 00:39:33 | 00:06:05 | - | -01:40 (37.) ● | -01:35 (231.) ● | -01:35 (876.) ● | |
Bike | 12.3 km | 01:07:31 | 00:27:58 | 26.39 km/h | -01:24 (37.) ● | -01:26 (245.) ● | +00:04 (1340.) ● |
Bike | 26.5 km | 01:29:13 | 00:21:42 | 39.26 km/h | -01:08 (40.) ● | -01:22 (238.) ● | -00:12 (1301.) ● |
Bike | 42.2 km | 01:58:09 | 00:28:56 | 32.56 km/h | -02:02 (35.) ● | -02:14 (224.) ● | -00:31 (1250.) ● |
Bike | 68.6 km | 02:53:55 | 00:55:46 | 28.4 km/h | -04:32 (35.) ● | -05:04 (213.) ● | -01:56 (1160.) ● |
Bike | 75.7 km | 03:22:12 | 00:28:17 | 15.06 km/h | -02:15 (38.) ● | -02:26 (251.) ● | -01:09 (1213.) ● |
Bike | 91.3 km | 03:43:48 | 00:21:36 | 43.33 km/h | -01:58 (21.) ● | -02:17 (144.) ● | -01:13 (931.) ● |
Bike | 91.3 km | 03:43:48 | 03:04:15 | 29.73 km/h | -13:19 (35.) ● | -14:49 (218.) ● | -04:57 (1165.) ● |
Transition | 03:47:04 | 00:03:16 | - | -02:19 (15.) ● | -02:11 (148.) ● | -02:10 (586.) ● | |
Run | 0.3 km | 03:50:30 | 00:03:26 | 11:26 min/km | -00:25 (27.) ● | -00:25 (205.) ● | -00:14 (1070.) ● |
Run | 1.7 km | 03:58:03 | 00:07:33 | 05:23 min/km | -01:12 (30.) ● | -01:12 (191.) ● | -00:51 (948.) ● |
Run | 3.9 km | 04:09:56 | 00:11:53 | 05:24 min/km | -01:52 (30.) ● | -01:52 (191.) ● | -01:18 (943.) ● |
Run | 9.2 km | 04:40:41 | 00:30:45 | 05:48 min/km | -04:24 (29.) ● | -04:18 (195.) ● | -03:16 (905.) ● |
Run | 12.3 km | 04:59:00 | 00:18:19 | 05:54 min/km | -02:22 (36.) ● | -02:18 (220.) ● | -01:48 (973.) ● |
Run | 17.4 km | 05:30:57 | 00:31:57 | 06:15 min/km | -05:13 (35.) ● | -05:11 (190.) ● | -04:26 (823.) ● |
Run | 19.5 km | 05:43:29 | 00:12:32 | 05:58 min/km | -01:49 (33.) ● | -01:47 (208.) ● | -01:40 (881.) ● |
Run | 20.8 km | 05:48:39 | 00:05:10 | 03:58 min/km | -00:31 (42.) ● | -00:30 (265.) ● | -00:26 (1097.) ● |
Run | 21.2 km | 05:50:38 | 00:01:59 | 04:57 min/km | -00:03 (53.) ● | -00:03 (339.) ● | -00:01 (1393.) ● |
Run | 21.2 km | 05:50:38 | 02:03:34 | 05:49 min/km | -17:51 (33.) ● | -17:36 (206.) ● | -14:00 (899.) ● |
Total | 114.4 km | 05:50:38 | 05:50:38 | 19.58 km/h | -43:10 (29.) ● | -43:35 (185.) ● | -29:16 (876.) ● |