Emily Holmes -
Ironman 70.3 St. George 2021

Quick facts

806/164/28All/Gender/AG

F35-39Age group

1112Bib number

USANationality


36:05	2:59:36	2:01:59	5:44:41

Compare Emily Holmes with other athletes!

1112 Holmes

823 Blair ×

1245 Borchert ×

766 Benjamin ×

1926 Swihart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:23	00:17:23	01:44 min/100m	-02:06 (34.) ●	-02:24 (203.) ●	-01:56 (811.) ●
Swim	1.9 km	00:36:05	00:18:42	02:04 min/100m	-01:53 (36.) ●	-02:23 (212.) ●	-02:01 (830.) ●
Swim	1.9 km	00:36:05	00:36:05	01:53 min/100m	-03:59 (36.) ●	-04:47 (208.) ●	-03:57 (814.) ●
Transition		00:40:47	00:04:42	-	-02:44 (16.) ●	-02:58 (95.) ●	-02:58 (374.) ●
Bike	12.3 km	01:06:41	00:25:54	28.49 km/h	-03:05 (20.) ●	-03:30 (115.) ●	-02:00 (785.) ●
Bike	26.5 km	01:27:21	00:20:40	41.23 km/h	-02:14 (23.) ●	-02:24 (135.) ●	-01:14 (902.) ●
Bike	42.2 km	01:56:15	00:28:54	32.6 km/h	-01:43 (39.) ●	-02:16 (223.) ●	-00:33 (1241.) ●
Bike	68.6 km	02:50:36	00:54:21	29.14 km/h	-05:55 (30.) ●	-06:29 (182.) ●	-03:21 (1003.) ●
Bike	75.7 km	03:18:39	00:28:03	15.19 km/h	-02:18 (44.) ●	-02:40 (244.) ●	-01:23 (1173.) ●
Bike	91.3 km	03:40:23	00:21:44	43.07 km/h	-02:29 (31.) ●	-02:09 (155.) ●	-01:05 (971.) ●
Bike	91.3 km	03:40:23	02:59:36	30.5 km/h	-17:44 (29.) ●	-19:28 (178.) ●	-09:36 (1006.) ●
Transition		03:42:42	00:02:19	-	-03:17 (7.) ●	-03:08 (55.) ●	-03:07 (233.) ●
Run	0.3 km	03:46:13	00:03:31	11:43 min/km	-00:11 (44.) ●	-00:20 (247.) ●	-00:09 (1229.) ●
Run	1.7 km	03:53:45	00:07:32	05:22 min/km	-00:58 (33.) ●	-01:13 (187.) ●	-00:52 (931.) ●
Run	3.9 km	04:05:36	00:11:51	05:23 min/km	-01:31 (34.) ●	-01:54 (189.) ●	-01:20 (938.) ●
Run	9.2 km	04:35:25	00:29:49	05:37 min/km	-04:20 (31.) ●	-05:14 (157.) ●	-04:12 (767.) ●
Run	12.3 km	04:53:29	00:18:04	05:49 min/km	-02:02 (36.) ●	-02:33 (204.) ●	-02:03 (922.) ●
Run	17.4 km	05:25:29	00:32:00	06:16 min/km	-04:10 (35.) ●	-05:08 (191.) ●	-04:23 (830.) ●
Run	19.5 km	05:37:44	00:12:15	05:49 min/km	-01:41 (32.) ●	-02:04 (175.) ●	-01:57 (780.) ●
Run	20.8 km	05:42:42	00:04:58	03:49 min/km	-00:35 (40.) ●	-00:42 (213.) ●	-00:38 (924.) ●
Run	21.2 km	05:44:41	00:01:59	04:57 min/km	+00:02 (61.) ●	-00:03 (341.) ●	-00:01 (1401.) ●
Run	21.2 km	05:44:41	02:01:59	05:45 min/km	-15:26 (34.) ●	-19:11 (185.) ●	-15:35 (837.) ●
Total	114.4 km	05:44:41	05:44:41	19.91 km/h	-43:10 (28.) ●	-49:32 (164.) ●	-35:13 (806.) ●

Ovr	Gen	Div	Name	#	AG
656	127	23	Barbara George Thomson	2296	F35-39	USA	00:36:10	02:58:20	01:50:12	05:34:30
666	128	24	Melynne Barron	2059	F35-39	USA	00:31:15	03:07:56	01:41:10	05:35:06
687	134	25	Sarah Breevoort	3066	F35-39	USA	00:33:38	03:00:35	01:51:21	05:36:59
740	152	26	Amber Blair	823	F35-39	USA	00:40:33	02:57:13	01:53:12	05:40:09
801	162	27	Felicia Borchert	1245	F35-39	USA	00:39:03	02:41:39	02:14:46	05:44:14
806	164	28	Emily Holmes	1112	F35-39	USA	00:36:05	02:59:36	02:01:59	05:44:41
838	173	29	Jenny Benjamin	766	F35-39	USA	00:34:23	02:57:45	02:06:13	05:47:57
841	174	30	Jessica Swihart	1926	F35-39	USA	00:38:13	03:06:43	01:53:46	05:48:17
844	176	31	Jessica Tapp	931	F35-39	USA	00:36:33	02:53:31	02:10:45	05:48:32
848	177	32	Marie Town	921	F35-39	USA	00:38:42	02:56:31	02:01:04	05:48:40