Spencer Summerhays -
Ironman 70.3 St. George 2021

  Quick facts

552/442/56All/Gender/AG

M40-44Age group

1118Bib number

USANationality

37:332:49:271:51:54 5:26:58

  Compare Spencer Summerhays with other athletes!

1118 Summerhays
324 Galimov × 
898 Jager × 
704 Hughes × 
2369 Adlong × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:17:56 00:17:5601:47 min/100m-01:26 (88.) -01:12 (711.) -01:23 (969.)
Swim1.9 km 00:37:33 00:19:3702:10 min/100m-01:07 (97.) -00:57 (768.) -01:06 (1059.)
Swim1.9 km 00:37:33 00:37:3301:58 min/100m-02:33 (91.) -02:09 (741.) -02:29 (1013.)
Transition 00:43:18 00:05:45 - -01:50 (74.) -02:00 (516.) -01:55 (765.)
Bike12.3 km 01:08:54 00:25:3628.83 km/h-01:30 (90.) -01:41 (611.) -02:18 (722.)
Bike26.5 km 01:28:28 00:19:3443.54 km/h-01:43 (59.) -01:52 (460.) -02:20 (516.)
Bike42.2 km 01:55:06 00:26:3835.37 km/h-02:05 (79.) -02:06 (590.) -02:49 (692.)
Bike68.6 km 02:46:48 00:51:4230.64 km/h-04:44 (78.) -04:39 (603.) -06:00 (731.)
Bike75.7 km 03:12:38 00:25:5016.49 km/h-02:53 (90.) -02:58 (648.) -03:36 (811.)
Bike91.3 km 03:32:45 00:20:0746.53 km/h-02:04 (58.) -02:15 (418.) -02:42 (475.)
Bike91.3 km 03:32:45 02:49:2732.33 km/h-14:59 (73.) -15:31 (558.) -19:45 (666.)
Transition 03:35:04 00:02:19 - -03:10 (13.) -03:11 (139.) -03:07 (232.)
Run0.3 km 03:38:23 00:03:1911:03 min/km-00:15 (90.) -00:17 (710.) -00:21 (890.)
Run1.7 km 03:45:47 00:07:2405:17 min/km-00:48 (84.) -00:51 (647.) -01:00 (832.)
Run3.9 km 03:57:24 00:11:3705:16 min/km-01:15 (84.) -01:21 (645.) -01:34 (829.)
Run9.2 km 04:25:38 00:28:1405:19 min/km-05:17 (60.) -05:22 (459.) -05:47 (583.)
Run12.3 km 04:41:48 00:16:1005:12 min/km-03:35 (54.) -03:45 (406.) -03:57 (522.)
Run17.4 km 05:10:19 00:28:3105:35 min/km-07:33 (47.) -07:32 (354.) -07:52 (456.)
Run19.5 km 05:21:14 00:10:5505:11 min/km-03:11 (40.) -03:13 (302.) -03:17 (374.)
Run20.8 km 05:25:24 00:04:1003:12 min/km-01:24 (29.) -01:23 (242.) -01:26 (293.)
Run21.2 km 05:26:58 00:01:3403:55 min/km-00:25 (25.) -00:25 (230.) -00:26 (282.)
Run21.2 km 05:26:58 01:51:5405:16 min/km-23:43 (53.) -24:09 (400.) -25:40 (512.)
Total 114.4 km 05:26:58 05:26:5820.99 km/h-46:15 (56.) -47:00 (442.) -52:56 (552.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance