Steve Monson -
Ironman 70.3 St. George 2021

Quick facts

922/708/83All/Gender/AG

M45-49Age group

1119Bib number

USANationality


36:26	2:49:03	2:19:19	5:53:46

Compare Steve Monson with other athletes!

1119 Monson

848 Niehus ×

2765 Shelley ×

988 Ciemnicki ×

1289 Beckstrand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:24	00:17:24	01:44 min/100m	-02:22 (75.) ●	-01:44 (596.) ●	-01:55 (816.) ●
Swim	1.9 km	00:36:26	00:19:02	02:06 min/100m	-02:07 (82.) ●	-01:32 (659.) ●	-01:41 (908.) ●
Swim	1.9 km	00:36:26	00:36:26	01:55 min/100m	-04:29 (78.) ●	-03:16 (632.) ●	-03:36 (868.) ●
Transition		00:41:53	00:05:27	-	-02:36 (49.) ●	-02:18 (451.) ●	-02:13 (663.) ●
Bike	12.3 km	01:07:37	00:25:44	28.68 km/h	-01:51 (79.) ●	-01:33 (636.) ●	-02:10 (756.) ●
Bike	26.5 km	01:27:04	00:19:27	43.8 km/h	-02:01 (49.) ●	-01:59 (425.) ●	-02:27 (476.) ●
Bike	42.2 km	01:53:26	00:26:22	35.73 km/h	-02:34 (66.) ●	-02:22 (548.) ●	-03:05 (633.) ●
Bike	68.6 km	02:45:01	00:51:35	30.71 km/h	-05:48 (69.) ●	-04:46 (591.) ●	-06:07 (713.) ●
Bike	75.7 km	03:10:32	00:25:31	16.69 km/h	-04:30 (64.) ●	-03:17 (612.) ●	-03:55 (758.) ●
Bike	91.3 km	03:30:56	00:20:24	45.88 km/h	-02:08 (65.) ●	-01:58 (493.) ●	-02:25 (569.) ●
Bike	91.3 km	03:30:56	02:49:03	32.4 km/h	-18:52 (64.) ●	-15:55 (551.) ●	-20:09 (652.) ●
Transition		03:34:27	00:03:31	-	-02:18 (52.) ●	-01:59 (468.) ●	-01:55 (684.) ●
Run	0.3 km	03:37:46	00:03:19	11:03 min/km	-00:24 (71.) ●	-00:17 (716.) ●	-00:21 (896.) ●
Run	1.7 km	03:45:21	00:07:35	05:25 min/km	-00:56 (84.) ●	-00:40 (744.) ●	-00:49 (957.) ●
Run	3.9 km	03:57:17	00:11:56	05:25 min/km	-01:27 (85.) ●	-01:02 (745.) ●	-01:15 (959.) ●
Run	9.2 km	04:30:51	00:33:34	06:20 min/km	-01:14 (120.) ●	-00:02 (939.) ●	-00:27 (1278.) ●
Run	12.3 km	04:50:23	00:19:32	06:18 min/km	-01:05 (114.) ●	-00:23 (906.) ●	-00:35 (1222.) ●
Run	17.4 km	05:28:32	00:38:09	07:28 min/km	+01:00 (149.) ●	+02:06 (1096.) ●	+01:46 (1521.) ●
Run	19.5 km	05:45:25	00:16:53	08:02 min/km	+02:21 (197.) ●	+02:45 (1449.) ●	+02:41 (2059.) ●
Run	20.8 km	05:51:26	00:06:01	04:37 min/km	+00:17 (163.) ●	+00:28 (1243.) ●	+00:25 (1746.) ●
Run	21.2 km	05:53:46	00:02:20	05:50 min/km	+00:17 (200.) ●	+00:21 (1499.) ●	+00:20 (2108.) ●
Run	21.2 km	05:53:46	02:19:19	06:34 min/km	-01:11 (135.) ●	+03:16 (1033.) ●	+01:45 (1417.) ●
Total	114.4 km	05:53:46	05:53:46	19.4 km/h	-29:26 (83.) ●	-20:12 (708.) ●	-26:08 (922.) ●

Ovr	Gen	Div	Name	#	AG
894	688	78	Ryan Hatch	1495	M45-49	USA	00:39:00	02:49:55	02:11:56	05:51:44
901	692	79	Lou Fragoso	1917	M45-49	USA	00:38:10	02:55:55	02:08:12	05:52:11
902	693	80	Thomas Tuchscherer	497	M45-49	USA	00:41:41	02:46:30	02:12:54	05:52:16
919	706	81	Morgan Niehus	848	M45-49	USA	00:44:29	02:40:43	02:14:16	05:53:30
920	707	82	Rich Shelley	2765	M45-49	USA	00:31:42	03:00:27	02:09:07	05:53:30
922	708	83	Steve Monson	1119	M45-49	USA	00:36:26	02:49:03	02:19:19	05:53:46
923	709	84	Brian Ciemnicki	988	M45-49	USA	00:37:02	02:54:31	02:09:52	05:53:54
927	713	85	John Beckstrand	1289	M45-49	USA	00:46:16	02:52:34	02:02:33	05:54:13
929	714	86	Alan Holt	3055	M45-49	USA	00:28:26	03:08:05	02:09:14	05:54:23
949	724	87	Christopher Allmon	1772	M45-49	USA	00:39:12	02:55:03	02:06:17	05:56:08