Sara Crawford -
Ironman 70.3 St. George 2021

Quick facts

1907/474/65All/Gender/AG

F45-49Age group

1146Bib number

USANationality


34:27	3:33:16	2:44:01	7:03:42

Compare Sara Crawford with other athletes!

1146 Crawford

1389 Freeman ×

879 Hibdon ×

3030 Martin ×

2479 Gerard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:33	00:16:33	01:39 min/100m	-04:35 (13.) ●	-03:14 (144.) ●	-02:46 (581.) ●
Swim	1.9 km	00:34:27	00:17:54	01:59 min/100m	-04:10 (17.) ●	-03:11 (168.) ●	-02:49 (638.) ●
Swim	1.9 km	00:34:27	00:34:27	01:48 min/100m	-08:45 (15.) ●	-06:25 (155.) ●	-05:35 (599.) ●
Transition		00:42:20	00:07:53	-	-00:04 (61.) ●	+00:13 (421.) ●	+00:13 (1512.) ●
Bike	12.3 km	01:14:29	00:32:09	22.95 km/h	+02:19 (81.) ●	+02:45 (550.) ●	+04:15 (2248.) ●
Bike	26.5 km	01:38:00	00:23:31	36.23 km/h	+00:16 (62.) ●	+00:27 (408.) ●	+01:37 (1881.) ●
Bike	42.2 km	02:12:10	00:34:10	27.57 km/h	+02:35 (84.) ●	+03:00 (548.) ●	+04:43 (2227.) ●
Bike	68.6 km	03:17:15	01:05:05	24.34 km/h	+03:25 (72.) ●	+04:15 (482.) ●	+07:23 (2003.) ●
Bike	75.7 km	03:52:35	00:35:20	12.06 km/h	+03:53 (78.) ●	+04:37 (561.) ●	+05:54 (2135.) ●
Bike	91.3 km	04:15:36	00:23:01	40.67 km/h	-00:44 (48.) ●	-00:52 (276.) ●	+00:12 (1416.) ●
Bike	91.3 km	04:15:36	03:33:16	25.69 km/h	+11:44 (74.) ●	+14:12 (501.) ●	+24:04 (2038.) ●
Transition		04:19:41	00:04:05	-	-01:21 (33.) ●	-01:22 (238.) ●	-01:21 (907.) ●
Run	0.3 km	04:24:37	00:04:56	16:26 min/km	+00:58 (100.) ●	+01:05 (655.) ●	+01:16 (2413.) ●
Run	1.7 km	04:34:47	00:10:10	07:15 min/km	+01:10 (81.) ●	+01:25 (553.) ●	+01:46 (2105.) ●
Run	3.9 km	04:50:45	00:15:58	07:15 min/km	+01:49 (81.) ●	+02:13 (553.) ●	+02:47 (2104.) ●
Run	9.2 km	05:30:42	00:39:57	07:32 min/km	+04:13 (81.) ●	+04:54 (529.) ●	+05:56 (2024.) ●
Run	12.3 km	05:54:11	00:23:29	07:34 min/km	+02:23 (79.) ●	+02:52 (520.) ●	+03:22 (1955.) ●
Run	17.4 km	06:37:37	00:43:26	08:30 min/km	+05:31 (82.) ●	+06:18 (550.) ●	+07:03 (2037.) ●
Run	19.5 km	06:54:29	00:16:52	08:01 min/km	+02:27 (90.) ●	+02:33 (573.) ●	+02:40 (2058.) ●
Run	20.8 km	07:00:55	00:06:26	04:56 min/km	+00:40 (80.) ●	+00:46 (532.) ●	+00:50 (1956.) ●
Run	21.2 km	07:03:42	00:02:47	06:57 min/km	+00:44 (104.) ●	+00:45 (687.) ●	+00:47 (2456.) ●
Run	21.2 km	07:03:42	02:44:01	07:44 min/km	+19:55 (83.) ●	+22:51 (550.) ●	+26:27 (2066.) ●
Total	114.4 km	07:03:42	07:03:42	16.2 km/h	+21:29 (65.) ●	+29:29 (474.) ●	+43:48 (1907.) ●

Ovr	Gen	Div	Name	#	AG
1775	428	60	Elena Lorenzini	975	F45-49	USA	00:48:36	03:24:35	02:25:32	06:53:45
1795	435	61	Amy Ziemba	2959	F45-49	USA	00:40:16	03:22:16	02:38:14	06:55:10
1816	440	62	Brandy Sambirsky	1422	F45-49	USA	00:56:22	03:30:17	02:19:28	06:57:00
1822	442	63	Emily Freeman	1389	F45-49	USA	00:51:12	03:19:30	02:36:07	06:57:35
1867	459	64	Misty Hibdon	879	F45-49	USA	00:49:09	03:21:00	02:35:46	07:00:34
1907	474	65	Sara Crawford	1146	F45-49	USA	00:34:27	03:33:16	02:44:01	07:03:42
1946	488	66	Elise Martin	3030	F45-49	USA	00:43:01	03:58:37	02:09:14	07:06:22
1953	492	67	Nathalie Gerard	2479	F45-49	USA	00:46:51	03:32:12	02:37:00	07:07:14
1965	495	68	Susana Meza	1848	F45-49	USA	01:02:34	03:26:22	02:15:50	07:08:15
1970	497	69	Fannie Hansen	861	F45-49	USA	00:51:39	03:38:55	02:26:26	07:08:35