John Mangahas -
Ironman 70.3 St. George 2021

Quick facts

1625/1212/185All/Gender/AG

M40-44Age group

1181Bib number

USANationality


49:30	3:28:51	2:04:55	6:42:28

Compare John Mangahas with other athletes!

1181 Mangahas

1947 Graham ×

2068 McCarthy ×

2885 Wilson ×

1585 Hanahan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:25:51	00:25:51	02:35 min/100m	+06:29 (245.) ●	+06:43 (1714.) ●	+06:32 (2418.) ●
Swim	1.9 km	00:49:30	00:23:39	02:37 min/100m	+02:55 (210.) ●	+03:05 (1453.) ●	+02:56 (2023.) ●
Swim	1.9 km	00:49:30	00:49:30	02:36 min/100m	+09:24 (233.) ●	+09:48 (1617.) ●	+09:28 (2276.) ●
Transition		01:02:22	00:12:52	-	+05:17 (242.) ●	+05:07 (1705.) ●	+05:12 (2426.) ●
Bike	12.3 km	01:33:39	00:31:17	23.59 km/h	+04:11 (233.) ●	+04:00 (1574.) ●	+03:23 (2093.) ●
Bike	26.5 km	01:58:29	00:24:50	34.31 km/h	+03:33 (238.) ●	+03:24 (1636.) ●	+02:56 (2223.) ●
Bike	42.2 km	02:31:47	00:33:18	28.29 km/h	+04:35 (230.) ●	+04:34 (1575.) ●	+03:51 (2111.) ●
Bike	68.6 km	03:34:24	01:02:37	25.3 km/h	+06:11 (208.) ●	+06:16 (1391.) ●	+04:55 (1842.) ●
Bike	75.7 km	04:05:18	00:30:54	13.79 km/h	+02:11 (179.) ●	+02:06 (1239.) ●	+01:28 (1637.) ●
Bike	91.3 km	04:31:13	00:25:55	36.12 km/h	+03:44 (238.) ●	+03:33 (1609.) ●	+03:06 (2209.) ●
Bike	91.3 km	04:31:13	03:28:51	26.23 km/h	+24:25 (220.) ●	+23:53 (1458.) ●	+19:39 (1934.) ●
Transition		04:37:33	00:06:20	-	+00:51 (168.) ●	+00:50 (1210.) ●	+00:54 (1745.) ●
Run	0.3 km	04:41:07	00:03:34	11:53 min/km	±00:00 (142.) ●	-00:02 (995.) ●	-00:06 (1291.) ●
Run	1.7 km	04:49:26	00:08:19	05:56 min/km	+00:07 (144.) ●	+00:04 (1029.) ●	-00:05 (1377.) ●
Run	3.9 km	05:02:31	00:13:05	05:56 min/km	+00:13 (145.) ●	+00:07 (1034.) ●	-00:06 (1386.) ●
Run	9.2 km	05:34:44	00:32:13	06:04 min/km	-01:18 (114.) ●	-01:23 (818.) ●	-01:48 (1087.) ●
Run	12.3 km	05:52:39	00:17:55	05:46 min/km	-01:50 (95.) ●	-02:00 (675.) ●	-02:12 (888.) ●
Run	17.4 km	06:24:40	00:32:01	06:16 min/km	-04:03 (82.) ●	-04:02 (624.) ●	-04:22 (834.) ●
Run	19.5 km	06:36:32	00:11:52	05:39 min/km	-02:14 (66.) ●	-02:16 (495.) ●	-02:20 (646.) ●
Run	20.8 km	06:40:49	00:04:17	03:17 min/km	-01:17 (38.) ●	-01:16 (304.) ●	-01:19 (374.) ●
Run	21.2 km	06:42:28	00:01:39	04:07 min/km	-00:20 (49.) ●	-00:20 (374.) ●	-00:21 (466.) ●
Run	21.2 km	06:42:28	02:04:55	05:53 min/km	-10:42 (93.) ●	-11:08 (709.) ●	-12:39 (941.) ●
Total	114.4 km	06:42:28	06:42:28	17.05 km/h	+29:15 (185.) ●	+28:30 (1212.) ●	+22:34 (1625.) ●

Ovr	Gen	Div	Name	#	AG
1583	1187	180	Alexander McNeely	1483	M40-44	USA	00:41:13	03:14:11	02:31:26	06:38:35
1590	1191	181	Jeff Johnson	2592	M40-44	USA	00:36:05	03:15:33	02:36:39	06:39:36
1593	1194	182	Erik Ashcraft	1353	M40-44	USA	00:41:41	03:21:25	02:24:37	06:39:50
1610	1205	183	Sean Graham	1947	M40-44	USA	00:38:01	03:22:11	02:27:23	06:41:19
1620	1210	184	Michael McCarthy	2068	M40-44	USA	00:40:37	03:18:55	02:30:32	06:42:10
1625	1212	185	John Mangahas	1181	M40-44	USA	00:49:30	03:28:51	02:04:55	06:42:28
1630	1214	186	Matt Wilson	2885	M40-44	AUS	00:43:24	03:28:44	02:07:56	06:43:03
1635	1215	187	Chris Hanahan	1585	M40-44	USA	00:41:24	03:09:07	02:42:00	06:43:25
1650	1225	188	Naoki Yoshida	2602	M40-44	JPN	00:39:41	03:19:49	02:34:21	06:44:28
1658	1232	189	Benjamin Bale	2393	M40-44	USA	00:39:13	03:21:54	02:25:53	06:44:59