Heather Grahame -
Ironman 70.3 St. George 2021
Quick facts
1745/419/2All/Gender/AG
F65-69Age group
1183Bib number
USANationality
| 39:39 | 3:10:16 | 2:50:21 | 6:51:31 |
Compare Heather Grahame with other athletes!
1183 Grahame
1961 Howland ×
1518 Spangle ×
1042 Weatherby ×
1078 Arnush ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1 km | 00:18:35 | 00:18:35 | 01:51 min/100m | -01:02 (2.) ● | -01:12 (289.) ● | -00:44 (1167.) ● |
| Swim | 1.9 km | 00:39:39 | 00:21:04 | 02:20 min/100m | -00:28 (4.) ● | -00:01 (363.) ● | +00:21 (1451.) ● |
| Swim | 1.9 km | 00:39:39 | 00:39:39 | 02:05 min/100m | -01:30 (2.) ● | -01:13 (327.) ● | -00:23 (1321.) ● |
| Transition | 00:46:46 | 00:07:07 | - | -01:49 (3.) ● | -00:33 (342.) ● | -00:33 (1240.) ● | |
| Bike | 12.3 km | 01:15:23 | 00:28:37 | 25.79 km/h | -03:20 (1.) ● | -00:47 (289.) ● | +00:43 (1505.) ● |
| Bike | 26.5 km | 01:36:30 | 00:21:07 | 40.35 km/h | -03:48 (1.) ● | -01:57 (170.) ● | -00:47 (1069.) ● |
| Bike | 42.2 km | 02:05:50 | 00:29:20 | 32.11 km/h | -05:03 (1.) ● | -01:50 (242.) ● | -00:07 (1324.) ● |
| Bike | 68.6 km | 03:03:15 | 00:57:25 | 27.59 km/h | -09:38 (1.) ● | -03:25 (265.) ● | -00:17 (1352.) ● |
| Bike | 75.7 km | 03:33:28 | 00:30:13 | 14.1 km/h | -04:44 (1.) ● | -00:30 (345.) ● | +00:47 (1545.) ● |
| Bike | 91.3 km | 03:57:02 | 00:23:34 | 39.72 km/h | -01:37 (1.) ● | -00:19 (326.) ● | +00:45 (1587.) ● |
| Bike | 91.3 km | 03:57:02 | 03:10:16 | 28.79 km/h | -28:10 (1.) ● | -08:48 (270.) ● | +01:04 (1385.) ● |
| Transition | 04:01:10 | 00:04:08 | - | -01:36 (2.) ● | -01:19 (245.) ● | -01:18 (928.) ● | |
| Run | 0.3 km | 04:05:57 | 00:04:47 | 15:56 min/km | +00:04 (5.) ● | +00:56 (629.) ● | +01:07 (2363.) ● |
| Run | 1.7 km | 04:18:05 | 00:12:08 | 08:40 min/km | +01:14 (7.) ● | +03:23 (680.) ● | +03:44 (2482.) ● |
| Run | 3.9 km | 04:37:08 | 00:19:03 | 08:39 min/km | +01:56 (7.) ● | +05:18 (680.) ● | +05:52 (2481.) ● |
| Run | 9.2 km | 05:19:14 | 00:42:06 | 07:56 min/km | -01:26 (3.) ● | +07:03 (599.) ● | +08:05 (2214.) ● |
| Run | 12.3 km | 05:43:59 | 00:24:45 | 07:59 min/km | -00:52 (3.) ● | +04:08 (579.) ● | +04:38 (2130.) ● |
| Run | 17.4 km | 06:26:38 | 00:42:39 | 08:21 min/km | -02:06 (4.) ● | +05:31 (524.) ● | +06:16 (1949.) ● |
| Run | 19.5 km | 06:42:33 | 00:15:55 | 07:34 min/km | -01:24 (3.) ● | +01:36 (523.) ● | +01:43 (1869.) ● |
| Run | 20.8 km | 06:49:08 | 00:06:35 | 05:03 min/km | -00:30 (3.) ● | +00:55 (561.) ● | +00:59 (2036.) ● |
| Run | 21.2 km | 06:51:31 | 00:02:23 | 05:57 min/km | -00:08 (2.) ● | +00:21 (587.) ● | +00:23 (2161.) ● |
| Run | 21.2 km | 06:51:31 | 02:50:21 | 08:02 min/km | -03:12 (3.) ● | +29:11 (594.) ● | +32:47 (2177.) ● |
| Total | 114.4 km | 06:51:31 | 06:51:31 | 16.68 km/h | -36:17 (2.) ● | +17:18 (419.) ● | +31:37 (1745.) ● |
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