Kathy Long -
Ironman 70.3 St. George 2021

Quick facts

2233/590/39All/Gender/AG

F55-59Age group

1275Bib number

USANationality


45:02	3:49:01	2:43:51	7:39:22

Compare Kathy Long with other athletes!

1275 Long

2817 Cherry ×

2963 Miller ×

1529 Heaney ×

2825 Strause ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:18	00:21:18	02:07 min/100m	+00:22 (33.) ●	+01:31 (486.) ●	+01:59 (1903.) ●
Swim	1.9 km	00:45:02	00:23:44	02:38 min/100m	+01:09 (38.) ●	+02:39 (535.) ●	+03:01 (2036.) ●
Swim	1.9 km	00:45:02	00:45:02	02:22 min/100m	+01:31 (35.) ●	+04:10 (508.) ●	+05:00 (1959.) ●
Transition		00:57:32	00:12:30	-	+03:06 (42.) ●	+04:50 (653.) ●	+04:50 (2385.) ●
Bike	12.3 km	01:31:01	00:33:29	22.04 km/h	+02:38 (44.) ●	+04:05 (627.) ●	+05:35 (2406.) ●
Bike	26.5 km	01:56:15	00:25:14	33.76 km/h	+01:13 (44.) ●	+02:10 (576.) ●	+03:20 (2306.) ●
Bike	42.2 km	02:32:35	00:36:20	25.93 km/h	+03:32 (46.) ●	+05:10 (635.) ●	+06:53 (2422.) ●
Bike	68.6 km	03:41:45	01:09:10	22.9 km/h	+04:26 (39.) ●	+08:20 (579.) ●	+11:28 (2253.) ●
Bike	75.7 km	04:20:09	00:38:24	11.09 km/h	+05:43 (49.) ●	+07:41 (630.) ●	+08:58 (2307.) ●
Bike	91.3 km	04:46:33	00:26:24	35.45 km/h	+01:26 (42.) ●	+02:31 (597.) ●	+03:35 (2312.) ●
Bike	91.3 km	04:46:33	03:49:01	23.92 km/h	+18:58 (44.) ●	+29:57 (615.) ●	+39:49 (2343.) ●
Transition		04:55:31	00:08:58	-	+02:21 (46.) ●	+03:31 (643.) ●	+03:32 (2316.) ●
Run	0.3 km	05:00:12	00:04:41	15:36 min/km	+00:23 (36.) ●	+00:50 (614.) ●	+01:01 (2328.) ●
Run	1.7 km	05:10:41	00:10:29	07:29 min/km	+00:51 (37.) ●	+01:44 (582.) ●	+02:05 (2190.) ●
Run	3.9 km	05:27:09	00:16:28	07:29 min/km	+01:20 (37.) ●	+02:43 (582.) ●	+03:17 (2189.) ●
Run	9.2 km	06:07:40	00:40:31	07:38 min/km	+01:34 (33.) ●	+05:28 (545.) ●	+06:30 (2077.) ●
Run	12.3 km	06:31:59	00:24:19	07:50 min/km	+01:35 (34.) ●	+03:42 (563.) ●	+04:12 (2076.) ●
Run	17.4 km	07:14:30	00:42:31	08:20 min/km	+01:34 (29.) ●	+05:23 (518.) ●	+06:08 (1936.) ●
Run	19.5 km	07:30:39	00:16:09	07:41 min/km	+00:18 (28.) ●	+01:50 (542.) ●	+01:57 (1926.) ●
Run	20.8 km	07:36:48	00:06:09	04:43 min/km	-00:08 (22.) ●	+00:29 (492.) ●	+00:33 (1815.) ●
Run	21.2 km	07:39:22	00:02:34	06:25 min/km	+00:18 (47.) ●	+00:32 (649.) ●	+00:34 (2344.) ●
Run	21.2 km	07:39:22	02:43:51	07:43 min/km	+07:45 (32.) ●	+22:41 (548.) ●	+26:17 (2063.) ●
Total	114.4 km	07:39:22	07:39:22	14.94 km/h	+33:41 (39.) ●	+01:05:09 (590.) ●	+01:19:28 (2233.) ●

Ovr	Gen	Div	Name	#	AG
2133	552	34	Peg Boren	3086	F55-59	USA	00:52:36	03:26:45	02:45:13	07:25:23
2162	558	35	Lori Cook	2508	F55-59	USA	00:38:06	03:32:48	02:58:52	07:30:03
2200	579	36	Jill Wilson	1217	F55-59	USA	00:48:32	03:58:17	02:23:42	07:35:35
2210	583	37	Kirsten Cherry	2817	F55-59	USA	00:42:14	03:42:07	02:57:45	07:37:03
2220	584	38	Karen Miller	2963	F55-59	USA	00:45:36	03:38:27	02:41:14	07:37:55
2233	590	39	Kathy Long	1275	F55-59	USA	00:45:02	03:49:01	02:43:51	07:39:22
2243	592	40	Anita Heaney	1529	F55-59	USA	00:46:45	03:47:54	02:50:32	07:40:55
2247	594	41	Sue Strause	2825	F55-59	USA	00:40:32	03:48:15	02:54:20	07:41:21
2268	604	42	Lisa Marrone	2707	F55-59	USA	00:38:36	03:48:12	02:57:59	07:43:44
2270	605	43	Shelley Laflin	1317	F55-59	USA	00:43:37	03:38:38	03:03:28	07:43:57