Jeff Monson -
Ironman 70.3 St. George 2021

Quick facts

354/289/26All/Gender/AG

M45-49Age group

1276Bib number

USANationality


34:44	2:39:53	1:44:49	5:08:41

Compare Jeff Monson with other athletes!

1276 Monson

668 Jones ×

190 Preston ×

2983 Carne ×

2929 Newman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:23	00:16:23	01:38 min/100m	-03:23 (38.) ●	-02:45 (399.) ●	-02:56 (543.) ●
Swim	1.9 km	00:34:44	00:18:21	02:02 min/100m	-02:48 (65.) ●	-02:13 (537.) ●	-02:22 (745.) ●
Swim	1.9 km	00:34:44	00:34:44	01:49 min/100m	-06:11 (51.) ●	-04:58 (465.) ●	-05:18 (644.) ●
Transition		00:40:34	00:05:50	-	-02:13 (61.) ●	-01:55 (535.) ●	-01:50 (788.) ●
Bike	12.3 km	01:04:33	00:23:59	30.77 km/h	-03:36 (28.) ●	-03:18 (318.) ●	-03:55 (355.) ●
Bike	26.5 km	01:23:27	00:18:54	45.08 km/h	-02:34 (31.) ●	-02:32 (284.) ●	-03:00 (311.) ●
Bike	42.2 km	01:49:01	00:25:34	36.84 km/h	-03:22 (44.) ●	-03:10 (417.) ●	-03:53 (469.) ●
Bike	68.6 km	02:37:48	00:48:47	32.47 km/h	-08:36 (38.) ●	-07:34 (384.) ●	-08:55 (448.) ●
Bike	75.7 km	03:00:36	00:22:48	18.68 km/h	-07:13 (24.) ●	-06:00 (296.) ●	-06:38 (351.) ●
Bike	91.3 km	03:20:27	00:19:51	47.15 km/h	-02:41 (44.) ●	-02:31 (358.) ●	-02:58 (407.) ●
Bike	91.3 km	03:20:27	02:39:53	34.26 km/h	-28:02 (33.) ●	-25:05 (332.) ●	-29:19 (383.) ●
Transition		03:23:52	00:03:25	-	-02:24 (48.) ●	-02:05 (433.) ●	-02:01 (642.) ●
Run	0.3 km	03:26:43	00:02:51	09:30 min/km	-00:52 (12.) ●	-00:45 (236.) ●	-00:49 (283.) ●
Run	1.7 km	03:33:10	00:06:27	04:36 min/km	-02:04 (23.) ●	-01:48 (293.) ●	-01:57 (362.) ●
Run	3.9 km	03:43:19	00:10:09	04:36 min/km	-03:14 (23.) ●	-02:49 (293.) ●	-03:02 (362.) ●
Run	9.2 km	04:09:44	00:26:25	04:59 min/km	-08:23 (26.) ●	-07:11 (290.) ●	-07:36 (368.) ●
Run	12.3 km	04:24:58	00:15:14	04:54 min/km	-05:23 (25.) ●	-04:41 (289.) ●	-04:53 (360.) ●
Run	17.4 km	04:51:37	00:26:39	05:13 min/km	-10:30 (24.) ●	-09:24 (258.) ●	-09:44 (322.) ●
Run	19.5 km	05:02:43	00:11:06	05:17 min/km	-03:26 (31.) ●	-03:02 (329.) ●	-03:06 (412.) ●
Run	20.8 km	05:07:04	00:04:21	03:20 min/km	-01:23 (29.) ●	-01:12 (329.) ●	-01:15 (408.) ●
Run	21.2 km	05:08:41	00:01:37	04:02 min/km	-00:26 (26.) ●	-00:22 (308.) ●	-00:23 (384.) ●
Run	21.2 km	05:08:41	01:44:49	04:56 min/km	-35:41 (24.) ●	-31:14 (270.) ●	-32:45 (335.) ●
Total	114.4 km	05:08:41	05:08:41	22.24 km/h	-01:14:31 (26.) ●	-01:05:17 (289.) ●	-01:11:13 (354.) ●

Ovr	Gen	Div	Name	#	AG
278	233	21	Jason Fudala	566	M45-49	USA	00:35:54	02:34:20	01:43:00	05:00:18
288	241	22	Steven Hatch	2526	M45-49	USA	00:30:59	02:28:23	01:51:41	05:01:06
291	244	23	Keith Chun	1538	M45-49	USA	00:30:35	02:37:16	01:45:30	05:01:18
313	262	24	Kevin Jones	668	M45-49	USA	00:37:08	02:35:21	01:40:50	05:03:58
335	277	25	Bart Preston	190	M45-49	USA	00:38:03	02:35:13	01:46:08	05:06:23
354	289	26	Jeff Monson	1276	M45-49	USA	00:34:44	02:39:53	01:44:49	05:08:41
364	298	27	David Carne	2983	M45-49	USA	00:40:15	02:40:12	01:35:54	05:09:24
390	319	28	Kyan Newman	2929	M45-49	USA	00:33:25	02:34:33	01:56:36	05:11:42
413	334	29	John Zimmerman	2790	M45-49	USA	00:34:51	02:39:30	01:48:53	05:13:30
415	336	30	Josiah Garrison	716	M45-49	USA	00:34:07	02:41:02	01:52:18	05:14:03