Rachelle Woodcook -
Ironman 70.3 St. George 2021
Quick facts
2394/643/80All/Gender/AG
F50-54Age group
1306Bib number
USANationality
42:13 | 3:59:15 | 3:01:00 | 8:00:08 |
Compare Rachelle Woodcook with other athletes!
1306 Woodcook
1717 Anderson ×
1357 Fanic ×
2133 McKim ×
1615 Greer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:20:30 | 00:20:30 | 02:03 min/100m | -00:33 (46.) ● | +00:43 (436.) ● | +01:11 (1717.) ● |
Swim | 1.9 km | 00:42:13 | 00:21:43 | 02:24 min/100m | -00:48 (40.) ● | +00:38 (410.) ● | +01:00 (1616.) ● |
Swim | 1.9 km | 00:42:13 | 00:42:13 | 02:13 min/100m | -01:21 (41.) ● | +01:21 (413.) ● | +02:11 (1656.) ● |
Transition | 00:51:25 | 00:09:12 | - | +00:43 (57.) ● | +01:32 (518.) ● | +01:32 (1888.) ● | |
Bike | 12.3 km | 01:24:59 | 00:33:34 | 21.99 km/h | +03:13 (79.) ● | +04:10 (635.) ● | +05:40 (2422.) ● |
Bike | 26.5 km | 01:51:07 | 00:26:08 | 32.6 km/h | +02:32 (79.) ● | +03:04 (628.) ● | +04:14 (2420.) ● |
Bike | 42.2 km | 02:28:45 | 00:37:38 | 25.03 km/h | +05:23 (81.) ● | +06:28 (669.) ● | +08:11 (2485.) ● |
Bike | 68.6 km | 03:44:22 | 01:15:37 | 20.95 km/h | +12:42 (84.) ● | +14:47 (660.) ● | +17:55 (2459.) ● |
Bike | 75.7 km | 04:25:39 | 00:41:17 | 10.32 km/h | +08:58 (83.) ● | +10:34 (671.) ● | +11:51 (2427.) ● |
Bike | 91.3 km | 04:50:40 | 00:25:01 | 37.42 km/h | +00:48 (65.) ● | +01:08 (482.) ● | +02:12 (2008.) ● |
Bike | 91.3 km | 04:50:40 | 03:59:15 | 22.9 km/h | +33:36 (82.) ● | +40:11 (657.) ● | +50:03 (2452.) ● |
Transition | 04:59:08 | 00:08:28 | - | +02:30 (82.) ● | +03:01 (623.) ● | +03:02 (2248.) ● | |
Run | 0.3 km | 05:05:23 | 00:06:15 | 20:50 min/km | +02:02 (89.) ● | +02:24 (701.) ● | +02:35 (2552.) ● |
Run | 1.7 km | 05:17:24 | 00:12:01 | 08:35 min/km | +02:30 (83.) ● | +03:16 (674.) ● | +03:37 (2466.) ● |
Run | 3.9 km | 05:36:18 | 00:18:54 | 08:35 min/km | +03:56 (83.) ● | +05:09 (675.) ● | +05:43 (2468.) ● |
Run | 9.2 km | 06:20:37 | 00:44:19 | 08:21 min/km | +06:43 (82.) ● | +09:16 (645.) ● | +10:18 (2349.) ● |
Run | 12.3 km | 06:45:56 | 00:25:19 | 08:09 min/km | +03:13 (74.) ● | +04:42 (606.) ● | +05:12 (2207.) ● |
Run | 17.4 km | 07:32:00 | 00:46:04 | 09:01 min/km | +06:03 (76.) ● | +08:56 (616.) ● | +09:41 (2228.) ● |
Run | 19.5 km | 07:50:23 | 00:18:23 | 08:45 min/km | +03:00 (81.) ● | +04:04 (637.) ● | +04:11 (2279.) ● |
Run | 20.8 km | 07:57:31 | 00:07:08 | 05:29 min/km | +01:06 (76.) ● | +01:28 (615.) ● | +01:32 (2225.) ● |
Run | 21.2 km | 08:00:08 | 00:02:37 | 06:32 min/km | +00:25 (82.) ● | +00:35 (660.) ● | +00:37 (2379.) ● |
Run | 21.2 km | 08:00:08 | 03:01:00 | 08:32 min/km | +28:58 (80.) ● | +39:50 (655.) ● | +43:26 (2363.) ● |
Total | 114.4 km | 08:00:08 | 08:00:08 | 14.3 km/h | +01:04:26 (80.) ● | +01:25:55 (643.) ● | +01:40:14 (2394.) ● |