Shelley Laflin -
Ironman 70.3 St. George 2021

Quick facts

2270/605/43All/Gender/AG

F55-59Age group

1317Bib number

USANationality


43:37	3:38:38	3:03:28	7:43:57

Compare Shelley Laflin with other athletes!

1317 Laflin

2825 Strause ×

2707 Marrone ×

2121 Balthazor ×

882 Hastings ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:55	00:20:55	02:05 min/100m	-00:01 (30.) ●	+01:08 (463.) ●	+01:36 (1818.) ●
Swim	1.9 km	00:43:37	00:22:42	02:31 min/100m	+00:07 (31.) ●	+01:37 (476.) ●	+01:59 (1841.) ●
Swim	1.9 km	00:43:37	00:43:37	02:17 min/100m	+00:06 (31.) ●	+02:45 (469.) ●	+03:35 (1832.) ●
Transition		00:51:58	00:08:21	-	-01:03 (27.) ●	+00:41 (459.) ●	+00:41 (1653.) ●
Bike	12.3 km	01:25:11	00:33:13	22.22 km/h	+02:22 (41.) ●	+03:49 (615.) ●	+05:19 (2379.) ●
Bike	26.5 km	01:49:43	00:24:32	34.73 km/h	+00:31 (34.) ●	+01:28 (514.) ●	+02:38 (2146.) ●
Bike	42.2 km	02:23:03	00:33:20	28.26 km/h	+00:32 (31.) ●	+02:10 (504.) ●	+03:53 (2121.) ●
Bike	68.6 km	03:29:45	01:06:42	23.75 km/h	+01:58 (31.) ●	+05:52 (528.) ●	+09:00 (2116.) ●
Bike	75.7 km	04:07:34	00:37:49	11.26 km/h	+05:08 (46.) ●	+07:06 (622.) ●	+08:23 (2283.) ●
Bike	91.3 km	04:30:36	00:23:02	40.64 km/h	-01:56 (12.) ●	-00:51 (278.) ●	+00:13 (1418.) ●
Bike	91.3 km	04:30:36	03:38:38	25.06 km/h	+08:35 (36.) ●	+19:34 (541.) ●	+29:26 (2162.) ●
Transition		04:40:29	00:09:53	-	+03:16 (50.) ●	+04:26 (663.) ●	+04:27 (2390.) ●
Run	0.3 km	04:45:17	00:04:48	16:00 min/km	+00:30 (39.) ●	+00:57 (630.) ●	+01:08 (2364.) ●
Run	1.7 km	04:56:58	00:11:41	08:20 min/km	+02:03 (45.) ●	+02:56 (656.) ●	+03:17 (2421.) ●
Run	3.9 km	05:15:19	00:18:21	08:20 min/km	+03:13 (45.) ●	+04:36 (655.) ●	+05:10 (2419.) ●
Run	9.2 km	06:03:25	00:48:06	09:04 min/km	+09:09 (51.) ●	+13:03 (685.) ●	+14:05 (2479.) ●
Run	12.3 km	06:29:23	00:25:58	08:22 min/km	+03:14 (45.) ●	+05:21 (638.) ●	+05:51 (2283.) ●
Run	17.4 km	07:17:10	00:47:47	09:22 min/km	+06:50 (47.) ●	+10:39 (649.) ●	+11:24 (2333.) ●
Run	19.5 km	07:34:09	00:16:59	08:05 min/km	+01:08 (34.) ●	+02:40 (578.) ●	+02:47 (2076.) ●
Run	20.8 km	07:41:31	00:07:22	05:39 min/km	+01:05 (46.) ●	+01:42 (637.) ●	+01:46 (2284.) ●
Run	21.2 km	07:43:57	00:02:26	06:05 min/km	+00:10 (37.) ●	+00:24 (617.) ●	+00:26 (2238.) ●
Run	21.2 km	07:43:57	03:03:28	08:39 min/km	+27:22 (46.) ●	+42:18 (662.) ●	+45:54 (2397.) ●
Total	114.4 km	07:43:57	07:43:57	14.79 km/h	+38:16 (43.) ●	+01:09:44 (605.) ●	+01:24:03 (2270.) ●

Ovr	Gen	Div	Name	#	AG
2220	584	38	Karen Miller	2963	F55-59	USA	00:45:36	03:38:27	02:41:14	07:37:55
2233	590	39	Kathy Long	1275	F55-59	USA	00:45:02	03:49:01	02:43:51	07:39:22
2243	592	40	Anita Heaney	1529	F55-59	USA	00:46:45	03:47:54	02:50:32	07:40:55
2247	594	41	Sue Strause	2825	F55-59	USA	00:40:32	03:48:15	02:54:20	07:41:21
2268	604	42	Lisa Marrone	2707	F55-59	USA	00:38:36	03:48:12	02:57:59	07:43:44
2270	605	43	Shelley Laflin	1317	F55-59	USA	00:43:37	03:38:38	03:03:28	07:43:57
2279	609	44	Tracy Balthazor	2121	F55-59	USA	00:39:07	04:17:32	02:29:42	07:44:30
2384	639	45	Deborah Hastings	882	F55-59	USA	00:40:52	03:49:38	03:12:58	07:59:02
2401	645	46	Jill Anderson	2287	F55-59	USA	00:37:14	03:52:52	03:14:21	08:00:57
2454	663	47	Maria Korcsmaros	2805	F55-59	CAN	00:54:47	03:46:49	03:08:36	08:09:56