John Palermo -
Ironman 70.3 St. George 2021

Quick facts

1312/999/123All/Gender/AG

M45-49Age group

1359Bib number

USANationality


41:16	3:21:35	2:02:21	6:20:32

Compare John Palermo with other athletes!

1359 Palermo

858 Waldheim ×

2475 Fages ×

1835 Doe ×

1662 Bandley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:42	00:19:42	01:58 min/100m	-00:04 (140.) ●	+00:34 (1113.) ●	+00:23 (1514.) ●
Swim	1.9 km	00:41:16	00:21:34	02:23 min/100m	+00:25 (151.) ●	+01:00 (1149.) ●	+00:51 (1575.) ●
Swim	1.9 km	00:41:16	00:41:16	02:10 min/100m	+00:21 (146.) ●	+01:34 (1123.) ●	+01:14 (1535.) ●
Transition		00:48:41	00:07:25	-	-00:38 (118.) ●	-00:20 (934.) ●	-00:15 (1370.) ●
Bike	12.3 km	01:18:24	00:29:43	24.83 km/h	+02:08 (193.) ●	+02:26 (1381.) ●	+01:49 (1783.) ●
Bike	26.5 km	01:41:51	00:23:27	36.33 km/h	+01:59 (202.) ●	+02:01 (1431.) ●	+01:33 (1868.) ●
Bike	42.2 km	02:14:28	00:32:37	28.88 km/h	+03:41 (209.) ●	+03:53 (1507.) ●	+03:10 (1995.) ●
Bike	68.6 km	03:13:59	00:59:31	26.61 km/h	+02:08 (158.) ●	+03:10 (1212.) ●	+01:49 (1569.) ●
Bike	75.7 km	03:42:43	00:28:44	14.83 km/h	-01:17 (124.) ●	-00:04 (1014.) ●	-00:42 (1304.) ●
Bike	91.3 km	04:10:16	00:27:33	33.97 km/h	+05:01 (238.) ●	+05:11 (1738.) ●	+04:44 (2431.) ●
Bike	91.3 km	04:10:16	03:21:35	27.17 km/h	+13:40 (184.) ●	+16:37 (1334.) ●	+12:23 (1739.) ●
Transition		04:18:11	00:07:55	-	+02:06 (196.) ●	+02:25 (1507.) ●	+02:29 (2151.) ●
Run	0.3 km	04:21:41	00:03:30	11:40 min/km	-00:13 (118.) ●	-00:06 (939.) ●	-00:10 (1205.) ●
Run	1.7 km	04:29:28	00:07:47	05:33 min/km	-00:44 (97.) ●	-00:28 (818.) ●	-00:37 (1066.) ●
Run	3.9 km	04:41:41	00:12:13	05:33 min/km	-01:10 (97.) ●	-00:45 (818.) ●	-00:58 (1065.) ●
Run	9.2 km	05:13:34	00:31:53	06:00 min/km	-02:55 (94.) ●	-01:43 (800.) ●	-02:08 (1059.) ●
Run	12.3 km	05:31:58	00:18:24	05:56 min/km	-02:13 (81.) ●	-01:31 (741.) ●	-01:43 (988.) ●
Run	17.4 km	06:03:13	00:31:15	06:07 min/km	-05:54 (61.) ●	-04:48 (574.) ●	-05:08 (754.) ●
Run	19.5 km	06:14:24	00:11:11	05:19 min/km	-03:21 (33.) ●	-02:57 (346.) ●	-03:01 (436.) ●
Run	20.8 km	06:18:51	00:04:27	03:25 min/km	-01:17 (36.) ●	-01:06 (377.) ●	-01:09 (483.) ●
Run	21.2 km	06:20:32	00:01:41	04:12 min/km	-00:22 (38.) ●	-00:18 (444.) ●	-00:19 (563.) ●
Run	21.2 km	06:20:32	02:02:21	05:46 min/km	-18:09 (73.) ●	-13:42 (644.) ●	-15:13 (853.) ●
Total	114.4 km	06:20:32	06:20:32	18.04 km/h	-02:40 (123.) ●	+06:34 (999.) ●	+00:38 (1312.) ●

Ovr	Gen	Div	Name	#	AG
1225	939	118	John Bongiovanni	372	M45-49	USA	00:37:32	02:57:43	02:27:05	06:15:18
1265	968	119	Andrew Niggemann	903	M45-49	CAN	00:35:56	02:49:51	02:40:42	06:17:24
1274	975	120	Tommy Brooks	3007	M45-49	USA	00:39:45	03:17:25	02:07:09	06:17:59
1285	981	121	Marcelo Waldheim	858	M45-49	USA	00:36:23	03:09:26	02:16:32	06:18:24
1311	998	122	Damien Fages	2475	M45-49	USA	00:38:35	03:10:48	02:16:55	06:20:25
1312	999	123	John Palermo	1359	M45-49	USA	00:41:16	03:21:35	02:02:21	06:20:32
1316	1002	124	John Doe	1835	M45-49	USA	00:44:35	03:13:28	01:59:56	06:20:55
1322	1004	125	Justin Bandley	1662	M45-49	USA	00:48:48	03:05:14	02:15:45	06:21:23
1323	1005	126	Lawrence Lopez	608	M45-49	USA	00:34:31	03:00:47	02:38:37	06:21:23
1328	1009	127	Robert Mann	1809	M45-49	USA	00:55:33	02:56:26	02:16:12	06:21:44