Heather Harris -
Ironman 70.3 St. George 2021
Quick facts
1989/504/77All/Gender/AG
F35-39Age group
1388Bib number
USANationality
54:16 | 3:19:29 | 2:38:39 | 7:11:31 |
Compare Heather Harris with other athletes!
1388 Harris
1099 Nagase ×
1946 Graham ×
1973 Beauchamp ×
1214 Millet ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:27:43 | 00:27:43 | 02:46 min/100m | +08:14 (97.) ● | +07:56 (679.) ● | +08:24 (2493.) ● |
Swim | 1.9 km | 00:54:16 | 00:26:33 | 02:57 min/100m | +05:58 (90.) ● | +05:28 (631.) ● | +05:50 (2345.) ● |
Swim | 1.9 km | 00:54:16 | 00:54:16 | 02:51 min/100m | +14:12 (95.) ● | +13:24 (660.) ● | +14:14 (2440.) ● |
Transition | 01:04:27 | 00:10:11 | - | +02:45 (86.) ● | +02:31 (589.) ● | +02:31 (2102.) ● | |
Bike | 12.3 km | 01:33:57 | 00:29:30 | 25.02 km/h | +00:31 (60.) ● | +00:06 (356.) ● | +01:36 (1722.) ● |
Bike | 26.5 km | 01:56:34 | 00:22:37 | 37.67 km/h | -00:17 (54.) ● | -00:27 (325.) ● | +00:43 (1627.) ● |
Bike | 42.2 km | 02:27:34 | 00:31:00 | 30.39 km/h | +00:23 (57.) ● | -00:10 (350.) ● | +01:33 (1692.) ● |
Bike | 68.6 km | 03:32:38 | 01:05:04 | 24.34 km/h | +04:48 (70.) ● | +04:14 (481.) ● | +07:22 (2001.) ● |
Bike | 75.7 km | 04:00:23 | 00:27:45 | 15.35 km/h | -02:36 (40.) ● | -02:58 (234.) ● | -01:41 (1135.) ● |
Bike | 91.3 km | 04:23:56 | 00:23:33 | 39.75 km/h | -00:40 (50.) ● | -00:20 (322.) ● | +00:44 (1582.) ● |
Bike | 91.3 km | 04:23:56 | 03:19:29 | 27.46 km/h | +02:09 (58.) ● | +00:25 (360.) ● | +10:17 (1671.) ● |
Transition | 04:32:52 | 00:08:56 | - | +03:20 (87.) ● | +03:29 (641.) ● | +03:30 (2309.) ● | |
Run | 0.3 km | 04:36:55 | 00:04:03 | 13:30 min/km | +00:21 (76.) ● | +00:12 (472.) ● | +00:23 (1919.) ● |
Run | 1.7 km | 04:46:08 | 00:09:13 | 06:35 min/km | +00:43 (68.) ● | +00:28 (445.) ● | +00:49 (1775.) ● |
Run | 3.9 km | 05:00:36 | 00:14:28 | 06:34 min/km | +01:06 (69.) ● | +00:43 (444.) ● | +01:17 (1771.) ● |
Run | 9.2 km | 05:39:05 | 00:38:29 | 07:15 min/km | +04:20 (72.) ● | +03:26 (492.) ● | +04:28 (1888.) ● |
Run | 12.3 km | 06:02:51 | 00:23:46 | 07:39 min/km | +03:40 (77.) ● | +03:09 (536.) ● | +03:39 (2000.) ● |
Run | 17.4 km | 06:46:30 | 00:43:39 | 08:33 min/km | +07:29 (81.) ● | +06:31 (555.) ● | +07:16 (2054.) ● |
Run | 19.5 km | 07:02:34 | 00:16:04 | 07:39 min/km | +02:08 (80.) ● | +01:45 (533.) ● | +01:52 (1906.) ● |
Run | 20.8 km | 07:09:21 | 00:06:47 | 05:13 min/km | +01:14 (83.) ● | +01:07 (587.) ● | +01:11 (2105.) ● |
Run | 21.2 km | 07:11:31 | 00:02:10 | 05:25 min/km | +00:13 (76.) ● | +00:08 (468.) ● | +00:10 (1807.) ● |
Run | 21.2 km | 07:11:31 | 02:38:39 | 07:29 min/km | +21:14 (75.) ● | +17:29 (519.) ● | +21:05 (1944.) ● |
Total | 114.4 km | 07:11:31 | 07:11:31 | 15.91 km/h | +43:40 (77.) ● | +37:18 (504.) ● | +51:37 (1989.) ● |