Joshua Monda -
Ironman 70.3 St. George 2021

Quick facts

67/58/4All/Gender/AG

M35-39Age group

1438Bib number

USANationality


30:01	2:22:56	1:23:17	4:22:36

Compare Joshua Monda with other athletes!

1438 Monda

284 De Bruyn ×

1761 Williams ×

327 Lindquist ×

724 Bur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:14:44	00:14:44	01:28 min/100m	-04:29 (26.) ●	-04:24 (181.) ●	-04:35 (245.) ●
Swim	1.9 km	00:30:01	00:15:17	01:41 min/100m	-05:34 (22.) ●	-05:17 (154.) ●	-05:26 (204.) ●
Swim	1.9 km	00:30:01	00:30:01	01:34 min/100m	-10:03 (24.) ●	-09:41 (167.) ●	-10:01 (227.) ●
Transition		00:34:24	00:04:23	-	-03:17 (34.) ●	-03:22 (182.) ●	-03:17 (271.) ●
Bike	12.3 km	00:56:27	00:22:03	33.47 km/h	-05:06 (6.) ●	-05:14 (94.) ●	-05:51 (103.) ●
Bike	26.5 km	01:14:38	00:18:11	46.86 km/h	-03:11 (17.) ●	-03:15 (139.) ●	-03:43 (151.) ●
Bike	42.2 km	01:37:33	00:22:55	41.11 km/h	-05:47 (10.) ●	-05:49 (91.) ●	-06:32 (97.) ●
Bike	68.6 km	02:20:00	00:42:27	37.31 km/h	-13:09 (8.) ●	-13:54 (80.) ●	-15:15 (87.) ●
Bike	75.7 km	02:39:24	00:19:24	21.96 km/h	-08:55 (9.) ●	-09:24 (74.) ●	-10:02 (78.) ●
Bike	91.3 km	02:57:20	00:17:56	52.19 km/h	-04:18 (6.) ●	-04:26 (58.) ●	-04:53 (61.) ●
Bike	91.3 km	02:57:20	02:22:56	38.33 km/h	-40:26 (8.) ●	-42:02 (77.) ●	-46:16 (83.) ●
Transition		02:59:19	00:01:59	-	-03:22 (11.) ●	-03:31 (83.) ●	-03:27 (140.) ●
Run	0.3 km	03:01:42	00:02:23	07:56 min/km	-01:05 (2.) ●	-01:13 (34.) ●	-01:17 (38.) ●
Run	1.7 km	03:06:47	00:05:05	03:37 min/km	-02:53 (2.) ●	-03:10 (40.) ●	-03:19 (44.) ●
Run	3.9 km	03:14:46	00:07:59	03:37 min/km	-04:32 (2.) ●	-04:59 (39.) ●	-05:12 (43.) ●
Run	9.2 km	03:34:57	00:20:11	03:48 min/km	-12:17 (2.) ●	-13:25 (40.) ●	-13:50 (44.) ●
Run	12.3 km	03:46:48	00:11:51	03:49 min/km	-07:12 (3.) ●	-08:04 (47.) ●	-08:16 (56.) ●
Run	17.4 km	04:08:31	00:21:43	04:15 min/km	-12:44 (7.) ●	-14:20 (59.) ●	-14:40 (70.) ●
Run	19.5 km	04:17:30	00:08:59	04:16 min/km	-04:36 (9.) ●	-05:09 (64.) ●	-05:13 (75.) ●
Run	20.8 km	04:21:10	00:03:40	02:49 min/km	-01:41 (15.) ●	-01:53 (87.) ●	-01:56 (102.) ●
Run	21.2 km	04:22:36	00:01:26	03:35 min/km	-00:29 (20.) ●	-00:33 (105.) ●	-00:34 (118.) ●
Run	21.2 km	04:22:36	01:23:17	03:55 min/km	-47:29 (3.) ●	-52:46 (48.) ●	-54:17 (57.) ●
Total	114.4 km	04:22:36	04:22:36	26.14 km/h	-01:44:37 (4.) ●	-01:51:22 (58.) ●	-01:57:18 (67.) ●

Ovr	Gen	Div	Name	#	AG
31	31	1	Andrew Hall	368	M35-39	USA	00:28:41	02:15:43	01:15:41	04:04:58
44	41	2	Tom De Bruyn	284	M35-39	BEL	00:28:14	02:14:11	01:23:35	04:11:25
65	56	3	Andrew Williams	1761	M35-39	USA	00:26:47	02:20:55	01:28:18	04:22:01
67	58	4	Joshua Monda	1438	M35-39	USA	00:30:01	02:22:56	01:23:17	04:22:36
76	66	5	Gregory Lindquist	327	M35-39	USA	00:32:07	02:21:55	01:25:45	04:24:48
78	67	6	Kiel Bur	724	M35-39	USA	00:27:21	02:28:24	01:23:00	04:25:50
82	71	7	Adam Goulet	618	M35-39	USA	00:28:42	02:20:53	01:28:21	04:27:38
86	74	8	Nathan Patton	1385	M35-39	USA	00:32:38	02:21:14	01:27:49	04:28:34
94	82	9	Mike Dumas	551	M35-39	USA	00:32:07	02:29:36	01:23:32	04:31:45
95	83	10	Benjamin Williams	598	M35-39	USA	00:28:53	02:33:02	01:24:15	04:31:46