Carol Day -
Ironman 70.3 St. George 2021

Quick facts

2501/680/22All/Gender/AG

F60-64Age group

1552Bib number

USANationality


41:18	3:51:29	3:23:59	8:16:32

Compare Carol Day with other athletes!

1552 Day

3017 Perry ×

2261 Larsen ×

1396 Cavanagh ×

2675 Murray Boston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:00	00:20:00	02:00 min/100m	-00:07 (12.) ●	+00:13 (394.) ●	+00:41 (1587.) ●
Swim	1.9 km	00:41:18	00:21:18	02:22 min/100m	-00:11 (11.) ●	+00:13 (385.) ●	+00:35 (1517.) ●
Swim	1.9 km	00:41:18	00:41:18	02:10 min/100m	-00:18 (11.) ●	+00:26 (386.) ●	+01:16 (1540.) ●
Transition		00:53:10	00:11:52	-	+03:08 (22.) ●	+04:12 (636.) ●	+04:12 (2307.) ●
Bike	12.3 km	01:25:07	00:31:57	23.1 km/h	+00:59 (17.) ●	+02:33 (536.) ●	+04:03 (2208.) ●
Bike	26.5 km	01:49:49	00:24:42	34.49 km/h	+00:47 (17.) ●	+01:38 (530.) ●	+02:48 (2183.) ●
Bike	42.2 km	02:24:09	00:34:20	27.44 km/h	+01:10 (18.) ●	+03:10 (555.) ●	+04:53 (2248.) ●
Bike	68.6 km	03:35:58	01:11:49	22.06 km/h	+06:53 (20.) ●	+10:59 (625.) ●	+14:07 (2366.) ●
Bike	75.7 km	04:17:40	00:41:42	10.22 km/h	+08:29 (23.) ●	+10:59 (673.) ●	+12:16 (2438.) ●
Bike	91.3 km	04:44:39	00:26:59	34.69 km/h	+02:19 (22.) ●	+03:06 (627.) ●	+04:10 (2387.) ●
Bike	91.3 km	04:44:39	03:51:29	23.66 km/h	+20:37 (20.) ●	+32:25 (625.) ●	+42:17 (2372.) ●
Transition		04:52:33	00:07:54	-	+02:11 (22.) ●	+02:27 (593.) ●	+02:28 (2148.) ●
Run	0.3 km	04:57:50	00:05:17	17:36 min/km	+00:55 (22.) ●	+01:26 (673.) ●	+01:37 (2487.) ●
Run	1.7 km	05:10:48	00:12:58	09:15 min/km	+03:15 (24.) ●	+04:13 (695.) ●	+04:34 (2535.) ●
Run	3.9 km	05:31:10	00:20:22	09:15 min/km	+05:06 (24.) ●	+06:37 (695.) ●	+07:11 (2535.) ●
Run	9.2 km	06:18:47	00:47:37	08:59 min/km	+08:36 (23.) ●	+12:34 (683.) ●	+13:36 (2471.) ●
Run	12.3 km	06:48:31	00:29:44	09:35 min/km	+06:46 (25.) ●	+09:07 (692.) ●	+09:37 (2502.) ●
Run	17.4 km	07:41:23	00:52:52	10:21 min/km	+11:02 (25.) ●	+15:44 (694.) ●	+16:29 (2508.) ●
Run	19.5 km	08:04:27	00:23:04	10:59 min/km	+06:50 (25.) ●	+08:45 (701.) ●	+08:52 (2542.) ●
Run	20.8 km	08:13:48	00:09:21	07:11 min/km	+02:49 (25.) ●	+03:41 (700.) ●	+03:45 (2537.) ●
Run	21.2 km	08:16:32	00:02:44	06:50 min/km	+00:20 (21.) ●	+00:42 (683.) ●	+00:44 (2443.) ●
Run	21.2 km	08:16:32	03:23:59	09:37 min/km	+45:39 (24.) ●	+01:02:49 (694.) ●	+01:06:25 (2526.) ●
Total	114.4 km	08:16:32	08:16:32	13.82 km/h	+01:11:17 (22.) ●	+01:42:19 (680.) ●	+01:56:38 (2501.) ●

Ovr	Gen	Div	Name	#	AG
1852	453	17	Lorraine Christian	646	F60-64	USA	00:43:57	03:31:42	02:31:20	06:59:41
1981	501	18	Elisabeth Spencer	1093	F60-64	USA	00:37:44	03:26:30	02:49:05	07:10:32
2416	650	19	Vivienne Evans	2515	F60-64	USA	00:49:14	03:38:25	03:12:48	08:03:10
2429	655	20	Kim Perry	3017	F60-64	USA	00:41:52	04:10:05	02:54:04	08:05:12
2442	660	21	Sandy Larsen	2261	F60-64	USA	00:46:25	04:00:21	03:01:46	08:07:58
2501	680	22	Carol Day	1552	F60-64	USA	00:41:18	03:51:29	03:23:59	08:16:32
2529	692	23	Crystal Cavanagh	1396	F60-64	USA	00:44:10	04:04:49	03:15:08	08:22:24
2551	699	24	Karen Murray Boston	2675	F60-64	USA	00:51:42	04:13:17	03:05:05	08:28:03
2564	703	25	Pamela Batungbacal	1687	F60-64	USA	00:47:08	04:25:46	03:28:20	09:01:07