Myles Spar -
Ironman 70.3 St. George 2021

  Quick facts

2136/1542/110All/Gender/AG

M55-59Age group

1559Bib number

USANationality

42:073:33:002:56:07 7:25:27

  Compare Myles Spar with other athletes!

1559 Spar
1401 Vince × 
1728 Schultz × 
2317 Gildenhuys × 
1709 Sepulveda × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:19:35 00:19:3501:57 min/100m-00:11 (79.) +00:27 (1086.) +00:16 (1479.)
Swim1.9 km 00:42:07 00:22:3202:30 min/100m+01:24 (102.) +01:58 (1311.) +01:49 (1804.)
Swim1.9 km 00:42:07 00:42:0702:13 min/100m+01:13 (94.) +02:25 (1205.) +02:05 (1644.)
Transition 00:50:28 00:08:21 - +00:12 (78.) +00:36 (1143.) +00:41 (1651.)
Bike12.3 km 01:21:11 00:30:4324.03 km/h+02:48 (115.) +03:26 (1513.) +02:49 (1997.)
Bike26.5 km 01:44:27 00:23:1636.62 km/h+01:36 (105.) +01:50 (1391.) +01:22 (1812.)
Bike42.2 km 02:17:44 00:33:1728.3 km/h+03:45 (119.) +04:33 (1574.) +03:50 (2110.)
Bike68.6 km 03:21:39 01:03:5524.78 km/h+06:00 (109.) +07:34 (1457.) +06:13 (1934.)
Bike75.7 km 03:59:27 00:37:4811.27 km/h+07:47 (131.) +09:00 (1625.) +08:22 (2282.)
Bike91.3 km 04:23:28 00:24:0138.97 km/h+01:35 (111.) +01:39 (1321.) +01:12 (1715.)
Bike91.3 km 04:23:28 03:33:0025.72 km/h+23:31 (116.) +28:02 (1504.) +23:48 (2032.)
Transition 04:29:20 00:05:52 - -00:09 (77.) +00:22 (1111.) +00:26 (1604.)
Run0.3 km 04:33:52 00:04:3215:06 min/km+00:31 (111.) +00:56 (1600.) +00:52 (2238.)
Run1.7 km 04:44:52 00:11:0007:51 min/km+01:59 (124.) +02:45 (1650.) +02:36 (2325.)
Run3.9 km 05:02:10 00:17:1807:51 min/km+03:07 (124.) +04:20 (1650.) +04:07 (2325.)
Run9.2 km 05:45:07 00:42:5708:06 min/km+06:53 (118.) +09:21 (1605.) +08:56 (2269.)
Run12.3 km 06:13:05 00:27:5809:01 min/km+06:21 (134.) +08:03 (1712.) +07:51 (2439.)
Run17.4 km 06:58:50 00:45:4508:58 min/km+07:00 (113.) +09:42 (1556.) +09:22 (2203.)
Run19.5 km 07:16:24 00:17:3408:21 min/km+02:22 (113.) +03:26 (1529.) +03:22 (2177.)
Run20.8 km 07:23:22 00:06:5805:21 min/km+00:58 (107.) +01:25 (1528.) +01:22 (2164.)
Run21.2 km 07:25:27 00:02:0505:12 min/km-00:04 (77.) +00:06 (1196.) +00:05 (1642.)
Run21.2 km 07:25:27 02:56:0708:18 min/km+29:07 (120.) +40:04 (1608.) +38:33 (2278.)
Total 114.4 km 07:25:27 07:25:2715.41 km/h+53:54 (110.) +01:11:29 (1542.) +01:05:33 (2136.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance