Gregory Williams -
Ironman 70.3 St. George 2021

Quick facts

1518/1141/138All/Gender/AG

M50-54Age group

1578Bib number

USANationality


42:15	3:09:18	2:30:51	6:34:09

Compare Gregory Williams with other athletes!

1578 Williams

1180 Bearrows ×

1683 Seddon ×

1838 Bragg ×

2266 Allowitz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:42	00:20:42	02:04 min/100m	+01:00 (157.) ●	+01:34 (1285.) ●	+01:23 (1767.) ●
Swim	1.9 km	00:42:15	00:21:33	02:23 min/100m	+00:35 (142.) ●	+00:59 (1148.) ●	+00:50 (1574.) ●
Swim	1.9 km	00:42:15	00:42:15	02:13 min/100m	+01:35 (145.) ●	+02:33 (1215.) ●	+02:13 (1662.) ●
Transition		00:49:34	00:07:19	-	-00:54 (104.) ●	-00:26 (903.) ●	-00:21 (1325.) ●
Bike	12.3 km	01:17:35	00:28:01	26.34 km/h	+00:22 (132.) ●	+00:44 (1086.) ●	+00:07 (1355.) ●
Bike	26.5 km	01:39:18	00:21:43	39.23 km/h	+00:10 (133.) ●	+00:17 (1053.) ●	-00:11 (1308.) ●
Bike	42.2 km	02:09:10	00:29:52	31.54 km/h	+00:52 (146.) ●	+01:08 (1161.) ●	+00:25 (1460.) ●
Bike	68.6 km	03:07:09	00:57:59	27.32 km/h	+00:58 (140.) ●	+01:38 (1110.) ●	+00:17 (1414.) ●
Bike	75.7 km	03:35:49	00:28:40	14.86 km/h	-00:39 (124.) ●	-00:08 (1002.) ●	-00:46 (1290.) ●
Bike	91.3 km	03:58:52	00:23:03	40.61 km/h	+00:41 (147.) ●	+00:41 (1124.) ●	+00:14 (1426.) ●
Bike	91.3 km	03:58:52	03:09:18	28.94 km/h	+02:24 (138.) ●	+04:20 (1073.) ●	+00:06 (1355.) ●
Transition		04:03:18	00:04:26	-	-01:28 (71.) ●	-01:04 (720.) ●	-01:00 (1035.) ●
Run	0.3 km	04:07:16	00:03:58	13:13 min/km	+00:14 (155.) ●	+00:22 (1358.) ●	+00:18 (1836.) ●
Run	1.7 km	04:16:28	00:09:12	06:34 min/km	+00:40 (153.) ●	+00:57 (1284.) ●	+00:48 (1760.) ●
Run	3.9 km	04:30:56	00:14:28	06:34 min/km	+01:04 (154.) ●	+01:30 (1291.) ●	+01:17 (1770.) ●
Run	9.2 km	05:08:54	00:37:58	07:09 min/km	+03:19 (160.) ●	+04:22 (1313.) ●	+03:57 (1821.) ●
Run	12.3 km	05:31:26	00:22:32	07:16 min/km	+01:44 (153.) ●	+02:37 (1299.) ●	+02:25 (1816.) ●
Run	17.4 km	06:11:32	00:40:06	07:51 min/km	+02:09 (143.) ●	+04:03 (1233.) ●	+03:43 (1718.) ●
Run	19.5 km	06:26:16	00:14:44	07:00 min/km	+00:01 (125.) ●	+00:36 (1115.) ●	+00:32 (1569.) ●
Run	20.8 km	06:32:05	00:05:49	04:28 min/km	-00:02 (137.) ●	+00:16 (1157.) ●	+00:13 (1616.) ●
Run	21.2 km	06:34:09	00:02:04	05:10 min/km	-00:01 (129.) ●	+00:05 (1161.) ●	+00:04 (1592.) ●
Run	21.2 km	06:34:09	02:30:51	07:06 min/km	+09:08 (146.) ●	+14:48 (1253.) ●	+13:17 (1741.) ●
Total	114.4 km	06:34:09	06:34:09	17.41 km/h	+10:45 (138.) ●	+20:11 (1141.) ●	+14:15 (1518.) ●

Ovr	Gen	Div	Name	#	AG
1478	1109	133	Kevin La Ra	136	M50-54	USA	00:42:56	03:04:37	02:30:11	06:31:12
1484	1114	134	Mitchell Todd	1092	M50-54	USA	00:37:05	03:02:42	02:36:36	06:31:25
1502	1129	135	Matthew Orr	2772	M50-54	USA	00:39:14	03:11:23	02:27:49	06:33:00
1509	1135	136	Russell Bearrows	1180	M50-54	USA	00:45:25	03:01:29	02:33:45	06:33:21
1514	1138	137	Mike Seddon	1683	M50-54	USA	00:38:49	03:08:38	02:28:30	06:33:55
1518	1141	138	Gregory Williams	1578	M50-54	USA	00:42:15	03:09:18	02:30:51	06:34:09
1526	1147	139	Paul Bragg	1838	M50-54	USA	00:39:37	03:05:28	02:35:41	06:34:29
1528	1149	140	Kit Allowitz	2266	M50-54	USA	00:37:31	03:01:21	02:38:39	06:34:34
1555	1167	141	Todd Vanorman	2021	M50-54	USA	00:35:13	03:03:42	02:34:35	06:36:30
1599	1197	142	Brett Kessler	915	M50-54	USA	00:44:38	03:05:00	02:35:12	06:40:08