Gracen Grundfest -
Ironman 70.3 St. George 2021

Quick facts

1458/337/34All/Gender/AG

F25-29Age group

1581Bib number

USANationality


39:32	3:16:22	2:22:12	6:30:15

Compare Gracen Grundfest with other athletes!

1581 Grundfest

1528 Hoy ×

2225 Doller ×

1147 Takahashi ×

2408 Audino ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:58	00:18:58	01:53 min/100m	+00:18 (37.) ●	-00:49 (317.) ●	-00:21 (1284.) ●
Swim	1.9 km	00:39:32	00:20:34	02:17 min/100m	+00:36 (39.) ●	-00:31 (327.) ●	-00:09 (1311.) ●
Swim	1.9 km	00:39:32	00:39:32	02:04 min/100m	+00:54 (39.) ●	-01:20 (323.) ●	-00:30 (1303.) ●
Transition		00:45:53	00:06:21	-	-00:41 (30.) ●	-01:19 (265.) ●	-01:19 (978.) ●
Bike	12.3 km	01:15:02	00:29:09	25.32 km/h	-00:01 (33.) ●	-00:15 (330.) ●	+01:15 (1626.) ●
Bike	26.5 km	01:37:19	00:22:17	38.23 km/h	-01:01 (28.) ●	-00:47 (289.) ●	+00:23 (1507.) ●
Bike	42.2 km	02:07:45	00:30:26	30.95 km/h	-00:37 (29.) ●	-00:44 (307.) ●	+00:59 (1576.) ●
Bike	68.6 km	03:06:43	00:58:58	26.86 km/h	-01:39 (28.) ●	-01:52 (316.) ●	+01:16 (1513.) ●
Bike	75.7 km	03:38:27	00:31:44	13.42 km/h	+01:03 (38.) ●	+01:01 (432.) ●	+02:18 (1762.) ●
Bike	91.3 km	04:02:15	00:23:48	39.33 km/h	-00:27 (26.) ●	-00:05 (343.) ●	+00:59 (1646.) ●
Bike	91.3 km	04:02:15	03:16:22	27.9 km/h	-02:42 (31.) ●	-02:42 (333.) ●	+07:10 (1585.) ●
Transition		04:08:03	00:05:48	-	+01:00 (42.) ●	+00:21 (438.) ●	+00:22 (1575.) ●
Run	0.3 km	04:11:52	00:03:49	12:43 min/km	+00:13 (42.) ●	-00:02 (391.) ●	+00:09 (1680.) ●
Run	1.7 km	04:20:42	00:08:50	06:18 min/km	+00:35 (42.) ●	+00:05 (402.) ●	+00:26 (1630.) ●
Run	3.9 km	04:34:35	00:13:53	06:18 min/km	+00:54 (42.) ●	+00:08 (401.) ●	+00:42 (1628.) ●
Run	9.2 km	05:12:17	00:37:42	07:06 min/km	+04:08 (44.) ●	+02:39 (460.) ●	+03:41 (1792.) ●
Run	12.3 km	05:33:12	00:20:55	06:44 min/km	+01:22 (42.) ●	+00:18 (386.) ●	+00:48 (1518.) ●
Run	17.4 km	06:10:13	00:37:01	07:15 min/km	+01:35 (37.) ●	-00:07 (352.) ●	+00:38 (1395.) ●
Run	19.5 km	06:23:26	00:13:13	06:17 min/km	-00:30 (33.) ●	-01:06 (284.) ●	-00:59 (1110.) ●
Run	20.8 km	06:28:18	00:04:52	03:44 min/km	-00:30 (26.) ●	-00:48 (188.) ●	-00:44 (835.) ●
Run	21.2 km	06:30:15	00:01:57	04:52 min/km	+00:02 (38.) ●	-00:05 (309.) ●	-00:03 (1283.) ●
Run	21.2 km	06:30:15	02:22:12	06:42 min/km	+07:49 (39.) ●	+01:02 (377.) ●	+04:38 (1498.) ●
Total	114.4 km	06:30:15	06:30:15	17.59 km/h	+06:20 (34.) ●	-03:58 (337.) ●	+10:21 (1458.) ●

Ovr	Gen	Div	Name	#	AG
1292	285	29	Emily Scholes	1734	F25-29	USA	00:40:27	03:23:51	02:04:02	06:18:53
1314	289	30	Karley Kendrick	1190	F25-29	USA	00:35:58	03:35:14	02:02:06	06:20:38
1319	291	31	Kelsey Pirzynski	2644	F25-29	USA	00:37:49	03:27:20	02:07:41	06:21:15
1330	295	32	Emily Hoy	1528	F25-29	USA	00:49:08	03:19:44	02:00:05	06:21:52
1401	321	33	Alexandra Doller	2225	F25-29	USA	00:38:48	03:11:26	02:23:46	06:26:15
1458	337	34	Gracen Grundfest	1581	F25-29	USA	00:39:32	03:16:22	02:22:12	06:30:15
1463	339	35	Colleen Takahashi	1147	F25-29	USA	00:34:14	03:15:11	02:31:20	06:30:24
1632	386	36	Mackenzie Audino	2408	F25-29	USA	00:44:30	03:20:39	02:21:13	06:43:13
1634	388	37	Ilana Katz	2824	F25-29	USA	00:41:25	03:34:03	02:13:52	06:43:20
1638	390	38	Courtney O'Brien	973	F25-29	USA	00:53:04	03:35:57	02:07:27	06:43:44