Andrew Lancaster -
Ironman 70.3 St. George 2021

Quick facts

2509/1772/251All/Gender/AG

M40-44Age group

1649Bib number

USANationality


54:56	3:45:25	3:22:50	8:17:52

Compare Andrew Lancaster with other athletes!

1649 Lancaster

2269 Sparks ×

2007 Soni ×

1812 Marowelli ×

2699 Hunter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:26:23	00:26:23	02:38 min/100m	+07:01 (246.) ●	+07:15 (1730.) ●	+07:04 (2444.) ●
Swim	1.9 km	00:54:56	00:28:33	03:10 min/100m	+07:49 (248.) ●	+07:59 (1737.) ●	+07:50 (2461.) ●
Swim	1.9 km	00:54:56	00:54:56	02:53 min/100m	+14:50 (248.) ●	+15:14 (1736.) ●	+14:54 (2454.) ●
Transition		01:03:01	00:08:05	-	+00:30 (162.) ●	+00:20 (1090.) ●	+00:25 (1578.) ●
Bike	12.3 km	01:34:34	00:31:33	23.39 km/h	+04:27 (237.) ●	+04:16 (1605.) ●	+03:39 (2149.) ●
Bike	26.5 km	02:00:35	00:26:01	32.75 km/h	+04:44 (249.) ●	+04:35 (1733.) ●	+04:07 (2406.) ●
Bike	42.2 km	02:35:34	00:34:59	26.93 km/h	+06:16 (243.) ●	+06:15 (1687.) ●	+05:32 (2320.) ●
Bike	68.6 km	03:44:53	01:09:19	22.85 km/h	+12:53 (237.) ●	+12:58 (1637.) ●	+11:37 (2260.) ●
Bike	75.7 km	04:24:27	00:39:34	10.77 km/h	+10:51 (238.) ●	+10:46 (1670.) ●	+10:08 (2360.) ●
Bike	91.3 km	04:48:26	00:23:59	39.03 km/h	+01:48 (191.) ●	+01:37 (1311.) ●	+01:10 (1701.) ●
Bike	91.3 km	04:48:26	03:45:25	24.3 km/h	+40:59 (238.) ●	+40:27 (1657.) ●	+36:13 (2283.) ●
Transition		04:55:02	00:06:36	-	+01:07 (181.) ●	+01:06 (1271.) ●	+01:10 (1829.) ●
Run	0.3 km	05:00:03	00:05:01	16:43 min/km	+01:27 (246.) ●	+01:25 (1718.) ●	+01:21 (2431.) ●
Run	1.7 km	05:11:57	00:11:54	08:30 min/km	+03:42 (245.) ●	+03:39 (1730.) ●	+03:30 (2448.) ●
Run	3.9 km	05:30:39	00:18:42	08:29 min/km	+05:50 (245.) ●	+05:44 (1730.) ●	+05:31 (2448.) ●
Run	9.2 km	06:19:13	00:48:34	09:09 min/km	+15:03 (250.) ●	+14:58 (1757.) ●	+14:33 (2495.) ●
Run	12.3 km	06:50:07	00:30:54	09:58 min/km	+11:09 (253.) ●	+10:59 (1784.) ●	+10:47 (2532.) ●
Run	17.4 km	07:43:08	00:53:01	10:23 min/km	+16:57 (249.) ●	+16:58 (1767.) ●	+16:38 (2511.) ●
Run	19.5 km	08:06:07	00:22:59	10:56 min/km	+08:53 (251.) ●	+08:51 (1786.) ●	+08:47 (2539.) ●
Run	20.8 km	08:15:11	00:09:04	06:58 min/km	+03:30 (247.) ●	+03:31 (1774.) ●	+03:28 (2525.) ●
Run	21.2 km	08:17:52	00:02:41	06:42 min/km	+00:42 (242.) ●	+00:42 (1700.) ●	+00:41 (2424.) ●
Run	21.2 km	08:17:52	03:22:50	09:34 min/km	+01:07:13 (250.) ●	+01:06:47 (1775.) ●	+01:05:16 (2520.) ●
Total	114.4 km	08:17:52	08:17:52	13.79 km/h	+02:04:39 (251.) ●	+02:03:54 (1772.) ●	+01:57:58 (2509.) ●

Ovr	Gen	Div	Name	#	AG
2466	1745	246	Lawrence Gray	2771	M40-44	USA	00:46:04	04:12:04	02:39:59	08:11:38
2468	1746	247	Donnegan Lobo	3001	M40-44	USA	00:48:27	03:58:41	03:00:20	08:11:50
2491	1760	248	Kristopher Burlingame	1279	M40-44	USA	01:00:28	03:41:08	03:13:53	08:14:44
2494	1762	249	Chris Sparks	2269	M40-44	USA	00:45:41	04:13:33	03:00:21	08:15:26
2504	1768	250	Dipal Soni	2007	M40-44	USA	00:41:14	04:14:25	02:59:22	08:16:53
2509	1772	251	Andrew Lancaster	1649	M40-44	USA	00:54:56	03:45:25	03:22:50	08:17:52
2531	1784	252	Bart Marowelli	1812	M40-44	USA	00:53:22	03:45:29	03:19:02	08:22:37
2539	1790	253	John Hunter	2699	M40-44	USA	00:46:31	03:54:03	03:22:55	08:26:11
2555	1800	254	Mike Mendenhall	2072	M40-44	USA	00:50:00	04:01:04	03:21:56	08:29:32