David Russell -
Ironman 70.3 St. George 2021
Quick facts
2234/1602/216All/Gender/AG
M30-34Age group
1652Bib number
USANationality
56:40 | 3:42:32 | 2:44:51 | 7:39:32 |
Compare David Russell with other athletes!
1652 Russell
2176 Hendershot ×
2654 Marquez ×
2878 Escobar ×
2524 Brewer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:27:43 | 00:27:43 | 02:46 min/100m | +08:41 (233.) ● | +08:35 (1761.) ● | +08:24 (2494.) ● |
Swim | 1.9 km | 00:56:40 | 00:28:57 | 03:13 min/100m | +08:21 (231.) ● | +08:23 (1749.) ● | +08:14 (2481.) ● |
Swim | 1.9 km | 00:56:40 | 00:56:40 | 02:58 min/100m | +17:02 (233.) ● | +16:58 (1754.) ● | +16:38 (2488.) ● |
Transition | 01:05:27 | 00:08:47 | - | +01:07 (170.) ● | +01:02 (1242.) ● | +01:07 (1786.) ● | |
Bike | 12.3 km | 01:37:24 | 00:31:57 | 23.1 km/h | +04:41 (215.) ● | +04:40 (1630.) ● | +04:03 (2209.) ● |
Bike | 26.5 km | 02:04:10 | 00:26:46 | 31.83 km/h | +05:24 (234.) ● | +05:20 (1764.) ● | +04:52 (2460.) ● |
Bike | 42.2 km | 02:37:14 | 00:33:04 | 28.49 km/h | +04:41 (210.) ● | +04:20 (1554.) ● | +03:37 (2075.) ● |
Bike | 68.6 km | 03:46:10 | 01:08:56 | 22.98 km/h | +13:03 (214.) ● | +12:35 (1620.) ● | +11:14 (2233.) ● |
Bike | 75.7 km | 04:23:08 | 00:36:58 | 11.52 km/h | +08:34 (207.) ● | +08:10 (1599.) ● | +07:32 (2237.) ● |
Bike | 91.3 km | 04:47:59 | 00:24:51 | 37.67 km/h | +02:29 (186.) ● | +02:29 (1465.) ● | +02:02 (1959.) ● |
Bike | 91.3 km | 04:47:59 | 03:42:32 | 24.62 km/h | +38:52 (214.) ● | +37:34 (1626.) ● | +33:20 (2231.) ● |
Transition | 04:54:41 | 00:06:42 | - | +01:20 (180.) ● | +01:12 (1300.) ● | +01:16 (1870.) ● | |
Run | 0.3 km | 04:58:56 | 00:04:15 | 14:10 min/km | +00:47 (210.) ● | +00:39 (1516.) ● | +00:35 (2081.) ● |
Run | 1.7 km | 05:08:57 | 00:10:01 | 07:09 min/km | +01:59 (202.) ● | +01:46 (1488.) ● | +01:37 (2069.) ● |
Run | 3.9 km | 05:24:42 | 00:15:45 | 07:09 min/km | +03:08 (202.) ● | +02:47 (1487.) ● | +02:34 (2068.) ● |
Run | 9.2 km | 06:07:37 | 00:42:55 | 08:05 min/km | +10:19 (220.) ● | +09:19 (1604.) ● | +08:54 (2266.) ● |
Run | 12.3 km | 06:33:49 | 00:26:12 | 08:27 min/km | +06:55 (225.) ● | +06:17 (1623.) ● | +06:05 (2309.) ● |
Run | 17.4 km | 07:15:54 | 00:42:05 | 08:15 min/km | +07:05 (195.) ● | +06:02 (1357.) ● | +05:42 (1903.) ● |
Run | 19.5 km | 07:31:32 | 00:15:38 | 07:26 min/km | +01:54 (179.) ● | +01:30 (1270.) ● | +01:26 (1804.) ● |
Run | 20.8 km | 07:37:23 | 00:05:51 | 04:29 min/km | +00:30 (165.) ● | +00:18 (1172.) ● | +00:15 (1638.) ● |
Run | 21.2 km | 07:39:32 | 00:02:09 | 05:22 min/km | +00:14 (182.) ● | +00:10 (1282.) ● | +00:09 (1776.) ● |
Run | 21.2 km | 07:39:32 | 02:44:51 | 07:46 min/km | +32:51 (203.) ● | +28:48 (1482.) ● | +27:17 (2074.) ● |
Total | 114.4 km | 07:39:32 | 07:39:32 | 14.94 km/h | +01:31:12 (216.) ● | +01:25:34 (1602.) ● | +01:19:38 (2234.) ● |