David Russell -
Ironman 70.3 St. George 2021

Quick facts

2234/1602/216All/Gender/AG

M30-34Age group

1652Bib number

USANationality


56:40	3:42:32	2:44:51	7:39:32

Compare David Russell with other athletes!

1652 Russell

2176 Hendershot ×

2654 Marquez ×

2878 Escobar ×

2524 Brewer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:27:43	00:27:43	02:46 min/100m	+08:41 (233.) ●	+08:35 (1761.) ●	+08:24 (2494.) ●
Swim	1.9 km	00:56:40	00:28:57	03:13 min/100m	+08:21 (231.) ●	+08:23 (1749.) ●	+08:14 (2481.) ●
Swim	1.9 km	00:56:40	00:56:40	02:58 min/100m	+17:02 (233.) ●	+16:58 (1754.) ●	+16:38 (2488.) ●
Transition		01:05:27	00:08:47	-	+01:07 (170.) ●	+01:02 (1242.) ●	+01:07 (1786.) ●
Bike	12.3 km	01:37:24	00:31:57	23.1 km/h	+04:41 (215.) ●	+04:40 (1630.) ●	+04:03 (2209.) ●
Bike	26.5 km	02:04:10	00:26:46	31.83 km/h	+05:24 (234.) ●	+05:20 (1764.) ●	+04:52 (2460.) ●
Bike	42.2 km	02:37:14	00:33:04	28.49 km/h	+04:41 (210.) ●	+04:20 (1554.) ●	+03:37 (2075.) ●
Bike	68.6 km	03:46:10	01:08:56	22.98 km/h	+13:03 (214.) ●	+12:35 (1620.) ●	+11:14 (2233.) ●
Bike	75.7 km	04:23:08	00:36:58	11.52 km/h	+08:34 (207.) ●	+08:10 (1599.) ●	+07:32 (2237.) ●
Bike	91.3 km	04:47:59	00:24:51	37.67 km/h	+02:29 (186.) ●	+02:29 (1465.) ●	+02:02 (1959.) ●
Bike	91.3 km	04:47:59	03:42:32	24.62 km/h	+38:52 (214.) ●	+37:34 (1626.) ●	+33:20 (2231.) ●
Transition		04:54:41	00:06:42	-	+01:20 (180.) ●	+01:12 (1300.) ●	+01:16 (1870.) ●
Run	0.3 km	04:58:56	00:04:15	14:10 min/km	+00:47 (210.) ●	+00:39 (1516.) ●	+00:35 (2081.) ●
Run	1.7 km	05:08:57	00:10:01	07:09 min/km	+01:59 (202.) ●	+01:46 (1488.) ●	+01:37 (2069.) ●
Run	3.9 km	05:24:42	00:15:45	07:09 min/km	+03:08 (202.) ●	+02:47 (1487.) ●	+02:34 (2068.) ●
Run	9.2 km	06:07:37	00:42:55	08:05 min/km	+10:19 (220.) ●	+09:19 (1604.) ●	+08:54 (2266.) ●
Run	12.3 km	06:33:49	00:26:12	08:27 min/km	+06:55 (225.) ●	+06:17 (1623.) ●	+06:05 (2309.) ●
Run	17.4 km	07:15:54	00:42:05	08:15 min/km	+07:05 (195.) ●	+06:02 (1357.) ●	+05:42 (1903.) ●
Run	19.5 km	07:31:32	00:15:38	07:26 min/km	+01:54 (179.) ●	+01:30 (1270.) ●	+01:26 (1804.) ●
Run	20.8 km	07:37:23	00:05:51	04:29 min/km	+00:30 (165.) ●	+00:18 (1172.) ●	+00:15 (1638.) ●
Run	21.2 km	07:39:32	00:02:09	05:22 min/km	+00:14 (182.) ●	+00:10 (1282.) ●	+00:09 (1776.) ●
Run	21.2 km	07:39:32	02:44:51	07:46 min/km	+32:51 (203.) ●	+28:48 (1482.) ●	+27:17 (2074.) ●
Total	114.4 km	07:39:32	07:39:32	14.94 km/h	+01:31:12 (216.) ●	+01:25:34 (1602.) ●	+01:19:38 (2234.) ●

Ovr	Gen	Div	Name	#	AG
2159	1561	211	Yogesh Vasudeva Nayak	2392	M30-34	IND	00:52:22	03:44:29	02:32:36	07:29:31
2165	1563	212	Benjamin McIntyre-coble	3029	M30-34	USA	00:40:17	03:37:36	02:59:20	07:30:13
2190	1577	213	Devin Needs	228	M30-34	USA	00:47:43	03:25:15	03:02:50	07:33:38
2212	1587	214	Michael Hendershot	2176	M30-34	USA	00:54:47	04:04:37	02:23:39	07:37:11
2221	1595	215	Eduardo Marquez	2654	M30-34	MEX	00:39:20	04:04:10	02:34:51	07:38:04
2234	1602	216	David Russell	1652	M30-34	USA	00:56:40	03:42:32	02:44:51	07:39:32
2260	1620	217	Pablo Escobar	2878	M30-34	USA	00:39:23	03:39:29	03:02:58	07:42:44
2287	1633	218	Tom Brewer	2524	M30-34	USA	00:54:14	03:41:18	02:53:55	07:45:21
2291	1636	219	Kyle Hancock	2290	M30-34	USA	00:39:14	03:52:35	02:52:51	07:46:07
2313	1649	220	Brett Grover	1623	M30-34	USA	00:37:46	03:24:47	03:16:42	07:49:23