Heidi Monson -
Ironman 70.3 St. George 2021

Quick facts

2191/572/99All/Gender/AG

F40-44Age group

1716Bib number

USANationality


46:22	3:44:41	2:47:56	7:33:43

Compare Heidi Monson with other athletes!

1716 Monson

1337 Wakefield ×

2098 Utecht ×

2341 Reagan ×

2179 Hayes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:22:27	00:22:27	02:14 min/100m	+02:21 (87.) ●	+02:40 (553.) ●	+03:08 (2113.) ●
Swim	1.9 km	00:46:22	00:23:55	02:39 min/100m	+02:32 (92.) ●	+02:50 (549.) ●	+03:12 (2065.) ●
Swim	1.9 km	00:46:22	00:46:22	02:26 min/100m	+04:53 (87.) ●	+05:30 (542.) ●	+06:20 (2081.) ●
Transition		00:53:24	00:07:02	-	-00:43 (58.) ●	-00:38 (335.) ●	-00:38 (1209.) ●
Bike	12.3 km	01:25:19	00:31:55	23.12 km/h	+02:33 (91.) ●	+02:31 (533.) ●	+04:01 (2205.) ●
Bike	26.5 km	01:50:42	00:25:23	33.57 km/h	+02:33 (101.) ●	+02:19 (584.) ●	+03:29 (2322.) ●
Bike	42.2 km	02:26:24	00:35:42	26.39 km/h	+04:44 (106.) ●	+04:32 (612.) ●	+06:15 (2377.) ●
Bike	68.6 km	03:36:21	01:09:57	22.64 km/h	+09:39 (102.) ●	+09:07 (591.) ●	+12:15 (2288.) ●
Bike	75.7 km	04:11:53	00:35:32	11.99 km/h	+05:00 (96.) ●	+04:49 (570.) ●	+06:06 (2150.) ●
Bike	91.3 km	04:38:05	00:26:12	35.73 km/h	+02:38 (101.) ●	+02:19 (581.) ●	+03:23 (2262.) ●
Bike	91.3 km	04:38:05	03:44:41	24.38 km/h	+27:07 (100.) ●	+25:37 (581.) ●	+35:29 (2269.) ●
Transition		04:45:47	00:07:42	-	+02:07 (94.) ●	+02:15 (584.) ●	+02:16 (2108.) ●
Run	0.3 km	04:49:47	00:04:00	13:20 min/km	+00:09 (81.) ●	+00:09 (451.) ●	+00:20 (1873.) ●
Run	1.7 km	04:59:26	00:09:39	06:53 min/km	+00:54 (85.) ●	+00:54 (502.) ●	+01:15 (1947.) ●
Run	3.9 km	05:14:35	00:15:09	06:53 min/km	+01:24 (85.) ●	+01:24 (502.) ●	+01:58 (1945.) ●
Run	9.2 km	05:54:53	00:40:18	07:36 min/km	+05:09 (92.) ●	+05:15 (539.) ●	+06:17 (2055.) ●
Run	12.3 km	06:18:16	00:23:23	07:32 min/km	+02:42 (89.) ●	+02:46 (517.) ●	+03:16 (1942.) ●
Run	17.4 km	07:04:58	00:46:42	09:09 min/km	+09:32 (103.) ●	+09:34 (625.) ●	+10:19 (2263.) ●
Run	19.5 km	07:24:11	00:19:13	09:09 min/km	+04:52 (108.) ●	+04:54 (660.) ●	+05:01 (2355.) ●
Run	20.8 km	07:31:18	00:07:07	05:28 min/km	+01:26 (104.) ●	+01:27 (612.) ●	+01:31 (2218.) ●
Run	21.2 km	07:33:43	00:02:25	06:02 min/km	+00:23 (103.) ●	+00:23 (605.) ●	+00:25 (2208.) ●
Run	21.2 km	07:33:43	02:47:56	07:55 min/km	+26:31 (97.) ●	+26:46 (578.) ●	+30:22 (2130.) ●
Total	114.4 km	07:33:43	07:33:43	15.13 km/h	+59:55 (99.) ●	+59:30 (572.) ●	+01:13:49 (2191.) ●

Ovr	Gen	Div	Name	#	AG
2164	560	94	Heather Donigan	2169	F40-44	USA	01:04:51	03:32:31	02:31:23	07:30:12
2172	563	95	Cecily Hunt	2577	F40-44	USA	00:44:02	03:35:01	02:50:04	07:31:37
2185	567	96	Angelica Diaz	1850	F40-44	USA	00:58:16	03:28:33	02:40:34	07:33:02
2188	570	97	Catrina Wakefield	1337	F40-44	USA	00:50:02	03:32:38	02:53:15	07:33:17
2189	571	98	Linnea Utecht	2098	F40-44	USA	00:39:45	03:43:19	02:53:44	07:33:27
2191	572	99	Heidi Monson	1716	F40-44	USA	00:46:22	03:44:41	02:47:56	07:33:43
2198	577	100	Stacia Reagan	2341	F40-44	USA	00:43:18	03:52:50	02:46:00	07:34:43
2203	580	101	Tracey Hayes	2179	F40-44	USA	00:49:36	03:53:14	02:33:43	07:35:40
2248	595	102	Whitney Shafer	1599	F40-44	USA	00:38:48	03:48:35	02:42:47	07:41:28
2251	597	103	Renee Ford	2338	F40-44	USA	00:34:38	04:06:44	02:48:43	07:41:31