Michael Hernandez -
Ironman 70.3 St. George 2021

  Quick facts

2214/1589/211All/Gender/AG

M45-49Age group

1740Bib number

USANationality

45:273:39:432:45:51 7:37:18

  Compare Michael Hernandez with other athletes!

1740 Hernandez
1216 Clerico × 
1758 Nguyen × 
2933 Nelson × 
2834 Sharp × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:21:49 00:21:4902:10 min/100m+02:03 (187.) +02:41 (1446.) +02:30 (1997.)
Swim1.9 km 00:45:27 00:23:3802:37 min/100m+02:29 (195.) +03:04 (1449.) +02:55 (2016.)
Swim1.9 km 00:45:27 00:45:2702:23 min/100m+04:32 (191.) +05:45 (1442.) +05:25 (1995.)
Transition 00:59:18 00:13:51 - +05:48 (238.) +06:06 (1741.) +06:11 (2476.)
Bike12.3 km 01:29:13 00:29:5524.67 km/h+02:20 (196.) +02:38 (1404.) +02:01 (1829.)
Bike26.5 km 01:52:54 00:23:4135.97 km/h+02:13 (205.) +02:15 (1462.) +01:47 (1927.)
Bike42.2 km 02:26:33 00:33:3927.99 km/h+04:43 (225.) +04:55 (1601.) +04:12 (2163.)
Bike68.6 km 03:37:26 01:10:5322.35 km/h+13:30 (226.) +14:32 (1676.) +13:11 (2325.)
Bike75.7 km 04:12:54 00:35:2812.01 km/h+05:27 (207.) +06:40 (1550.) +06:02 (2148.)
Bike91.3 km 04:39:01 00:26:0735.84 km/h+03:35 (222.) +03:45 (1633.) +03:18 (2251.)
Bike91.3 km 04:39:01 03:39:4324.93 km/h+31:48 (220.) +34:45 (1598.) +30:31 (2188.)
Transition 04:51:27 00:12:26 - +06:37 (243.) +06:56 (1771.) +07:00 (2518.)
Run0.3 km 04:55:24 00:03:5713:10 min/km+00:14 (175.) +00:21 (1342.) +00:17 (1813.)
Run1.7 km 05:05:06 00:09:4206:55 min/km+01:11 (191.) +01:27 (1420.) +01:18 (1964.)
Run3.9 km 05:20:21 00:15:1506:55 min/km+01:52 (191.) +02:17 (1424.) +02:04 (1969.)
Run9.2 km 06:03:47 00:43:2608:11 min/km+08:38 (220.) +09:50 (1624.) +09:25 (2294.)
Run12.3 km 06:29:58 00:26:1108:26 min/km+05:34 (216.) +06:16 (1621.) +06:04 (2304.)
Run17.4 km 07:12:40 00:42:4208:22 min/km+05:33 (184.) +06:39 (1394.) +06:19 (1956.)
Run19.5 km 07:28:47 00:16:0707:40 min/km+01:35 (181.) +01:59 (1343.) +01:55 (1916.)
Run20.8 km 07:35:06 00:06:1904:51 min/km+00:35 (180.) +00:46 (1351.) +00:43 (1904.)
Run21.2 km 07:37:18 00:02:1205:30 min/km+00:09 (177.) +00:13 (1338.) +00:12 (1869.)
Run21.2 km 07:37:18 02:45:5107:49 min/km+25:21 (198.) +29:48 (1491.) +28:17 (2095.)
Total 114.4 km 07:37:18 07:37:1815.01 km/h+01:14:06 (211.) +01:23:20 (1589.) +01:17:24 (2214.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance