Mark Alvarado -
Ironman 70.3 St. George 2021
Quick facts
2055/1489/224All/Gender/AG
M40-44Age group
1790Bib number
USANationality
43:56 | 3:35:43 | 2:38:39 | 7:16:15 |
Compare Mark Alvarado with other athletes!
1790 Alvarado
1995 Merker ×
2330 Lewis ×
1206 Skinner ×
2671 Glauser ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:21:16 | 00:21:16 | 02:07 min/100m | +01:54 (199.) ● | +02:08 (1374.) ● | +01:57 (1895.) ● |
Swim | 1.9 km | 00:43:56 | 00:22:40 | 02:31 min/100m | +01:56 (194.) ● | +02:06 (1328.) ● | +01:57 (1835.) ● |
Swim | 1.9 km | 00:43:56 | 00:43:56 | 02:18 min/100m | +03:50 (196.) ● | +04:14 (1350.) ● | +03:54 (1862.) ● |
Transition | 00:54:24 | 00:10:28 | - | +02:53 (218.) ● | +02:43 (1496.) ● | +02:48 (2146.) ● | |
Bike | 12.3 km | 01:25:52 | 00:31:28 | 23.45 km/h | +04:22 (234.) ● | +04:11 (1592.) ● | +03:34 (2123.) ● |
Bike | 26.5 km | 01:50:54 | 00:25:02 | 34.03 km/h | +03:45 (240.) ● | +03:36 (1660.) ● | +03:08 (2261.) ● |
Bike | 42.2 km | 02:23:55 | 00:33:01 | 28.53 km/h | +04:18 (227.) ● | +04:17 (1548.) ● | +03:34 (2065.) ● |
Bike | 68.6 km | 03:31:18 | 01:07:23 | 23.51 km/h | +10:57 (231.) ● | +11:02 (1581.) ● | +09:41 (2160.) ● |
Bike | 75.7 km | 04:03:56 | 00:32:38 | 13.05 km/h | +03:55 (202.) ● | +03:50 (1373.) ● | +03:12 (1871.) ● |
Bike | 91.3 km | 04:30:07 | 00:26:11 | 35.75 km/h | +04:00 (242.) ● | +03:49 (1640.) ● | +03:22 (2260.) ● |
Bike | 91.3 km | 04:30:07 | 03:35:43 | 25.39 km/h | +31:17 (231.) ● | +30:45 (1544.) ● | +26:31 (2099.) ● |
Transition | 04:37:36 | 00:07:29 | - | +02:00 (207.) ● | +01:59 (1448.) ● | +02:03 (2074.) ● | |
Run | 0.3 km | 04:41:35 | 00:03:59 | 13:16 min/km | +00:25 (205.) ● | +00:23 (1364.) ● | +00:19 (1844.) ● |
Run | 1.7 km | 04:51:27 | 00:09:52 | 07:02 min/km | +01:40 (217.) ● | +01:37 (1452.) ● | +01:28 (2013.) ● |
Run | 3.9 km | 05:06:56 | 00:15:29 | 07:02 min/km | +02:37 (217.) ● | +02:31 (1452.) ● | +02:18 (2014.) ● |
Run | 9.2 km | 05:45:19 | 00:38:23 | 07:14 min/km | +04:52 (206.) ● | +04:47 (1349.) ● | +04:22 (1872.) ● |
Run | 12.3 km | 06:10:55 | 00:25:36 | 08:15 min/km | +05:51 (236.) ● | +05:41 (1583.) ● | +05:29 (2247.) ● |
Run | 17.4 km | 06:52:57 | 00:42:02 | 08:14 min/km | +05:58 (200.) ● | +05:59 (1354.) ● | +05:39 (1898.) ● |
Run | 19.5 km | 07:08:20 | 00:15:23 | 07:19 min/km | +01:17 (187.) ● | +01:15 (1240.) ● | +01:11 (1758.) ● |
Run | 20.8 km | 07:14:11 | 00:05:51 | 04:29 min/km | +00:17 (176.) ● | +00:18 (1171.) ● | +00:15 (1637.) ● |
Run | 21.2 km | 07:16:15 | 00:02:04 | 05:10 min/km | +00:05 (166.) ● | +00:05 (1163.) ● | +00:04 (1595.) ● |
Run | 21.2 km | 07:16:15 | 02:38:39 | 07:29 min/km | +23:02 (210.) ● | +22:36 (1388.) ● | +21:05 (1943.) ● |
Total | 114.4 km | 07:16:15 | 07:16:15 | 15.73 km/h | +01:03:02 (224.) ● | +01:02:17 (1489.) ● | +56:21 (2055.) ● |