Lonnie Adams -
Ironman 70.3 St. George 2021

Quick facts

150/132/10All/Gender/AG

M40-44Age group

1875Bib number

USANationality


32:21	2:28:30	1:36:28	4:43:04

Compare Lonnie Adams with other athletes!

1875 Adams

602 Orsini ×

2848 Riddle ×

2422 O'Malley ×

389 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:15:52	00:15:52	01:35 min/100m	-03:30 (25.) ●	-03:16 (306.) ●	-03:27 (422.) ●
Swim	1.9 km	00:32:21	00:16:29	01:49 min/100m	-04:15 (20.) ●	-04:05 (257.) ●	-04:14 (356.) ●
Swim	1.9 km	00:32:21	00:32:21	01:42 min/100m	-07:45 (23.) ●	-07:21 (281.) ●	-07:41 (385.) ●
Transition		00:36:30	00:04:09	-	-03:26 (9.) ●	-03:36 (134.) ●	-03:31 (203.) ●
Bike	12.3 km	00:58:51	00:22:21	33.02 km/h	-04:45 (10.) ●	-04:56 (113.) ●	-05:33 (124.) ●
Bike	26.5 km	01:16:49	00:17:58	47.42 km/h	-03:19 (9.) ●	-03:28 (111.) ●	-03:56 (122.) ●
Bike	42.2 km	01:40:57	00:24:08	39.03 km/h	-04:35 (23.) ●	-04:36 (194.) ●	-05:19 (217.) ●
Bike	68.6 km	02:25:43	00:44:46	35.38 km/h	-11:40 (15.) ●	-11:35 (148.) ●	-12:56 (164.) ●
Bike	75.7 km	02:46:47	00:21:04	20.22 km/h	-07:39 (16.) ●	-07:44 (160.) ●	-08:22 (181.) ●
Bike	91.3 km	03:05:00	00:18:13	51.38 km/h	-03:58 (7.) ●	-04:09 (86.) ●	-04:36 (93.) ●
Bike	91.3 km	03:05:00	02:28:30	36.89 km/h	-35:56 (14.) ●	-36:28 (131.) ●	-40:42 (144.) ●
Transition		03:06:36	00:01:36	-	-03:53 (1.) ●	-03:54 (34.) ●	-03:50 (52.) ●
Run	0.3 km	03:09:21	00:02:45	09:10 min/km	-00:49 (9.) ●	-00:51 (167.) ●	-00:55 (199.) ●
Run	1.7 km	03:15:08	00:05:47	04:07 min/km	-02:25 (6.) ●	-02:28 (125.) ●	-02:37 (145.) ●
Run	3.9 km	03:24:13	00:09:05	04:07 min/km	-03:47 (6.) ●	-03:53 (126.) ●	-04:06 (146.) ●
Run	9.2 km	03:47:23	00:23:10	04:22 min/km	-10:21 (9.) ●	-10:26 (131.) ●	-10:51 (155.) ●
Run	12.3 km	04:01:08	00:13:45	04:26 min/km	-06:00 (12.) ●	-06:10 (153.) ●	-06:22 (179.) ●
Run	17.4 km	04:27:03	00:25:55	05:04 min/km	-10:09 (26.) ●	-10:08 (215.) ●	-10:28 (265.) ●
Run	19.5 km	04:37:14	00:10:11	04:50 min/km	-03:55 (18.) ●	-03:57 (180.) ●	-04:01 (215.) ●
Run	20.8 km	04:41:24	00:04:10	03:12 min/km	-01:24 (30.) ●	-01:23 (243.) ●	-01:26 (294.) ●
Run	21.2 km	04:43:04	00:01:40	04:10 min/km	-00:19 (53.) ●	-00:19 (411.) ●	-00:20 (519.) ●
Run	21.2 km	04:43:04	01:36:28	04:33 min/km	-39:09 (12.) ●	-39:35 (159.) ●	-41:06 (189.) ●
Total	114.4 km	04:43:04	04:43:04	24.25 km/h	-01:30:09 (10.) ●	-01:30:54 (132.) ●	-01:36:50 (150.) ●

Ovr	Gen	Div	Name	#	AG
120	106	5	David Guenthardt	279	M40-44	CHE	00:33:43	02:21:27	01:35:33	04:37:37
125	111	6	Matias Palavecino	397	M40-44	USA	00:29:10	02:27:58	01:35:41	04:38:55
136	121	7	Jacob Ford	371	M40-44	USA	00:28:47	02:25:17	01:39:22	04:41:09
137	122	8	Alessio Orsini	602	M40-44	USA	00:34:03	02:20:30	01:38:04	04:41:14
144	127	9	Paul Riddle	2848	M40-44	USA	00:29:45	02:27:15	01:39:11	04:42:30
150	132	10	Lonnie Adams	1875	M40-44	USA	00:32:21	02:28:30	01:36:28	04:43:04
151	133	11	Edward O'Malley	2422	M40-44	USA	00:31:33	02:31:29	01:33:34	04:43:18
166	145	12	Kyle Lewis	389	M40-44	USA	00:30:10	02:34:05	01:35:31	04:46:18
167	146	13	Eric Surovik	381	M40-44	USA	00:32:56	02:32:24	01:34:39	04:46:21
170	148	14	Jordan Nichols	328	M40-44	USA	00:29:34	02:26:54	01:45:24	04:47:37