Lisa Swanson -
Ironman 70.3 St. George 2021
Quick facts
1242/270/50All/Gender/AG
F35-39Age group
1878Bib number
USANationality
33:25 | 3:07:55 | 2:23:34 | 6:16:07 |
Compare Lisa Swanson with other athletes!
1878 Swanson
2321 Roberts ×
1037 Allen ×
1308 Dandrea ×
1174 Paxton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:16:13 | 00:16:13 | 01:37 min/100m | -03:16 (19.) ● | -03:34 (121.) ● | -03:06 (497.) ● |
Swim | 1.9 km | 00:33:25 | 00:17:12 | 01:54 min/100m | -03:23 (21.) ● | -03:53 (125.) ● | -03:31 (486.) ● |
Swim | 1.9 km | 00:33:25 | 00:33:25 | 01:45 min/100m | -06:39 (19.) ● | -07:27 (122.) ● | -06:37 (489.) ● |
Transition | 00:40:08 | 00:06:43 | - | -00:43 (49.) ● | -00:57 (301.) ● | -00:57 (1104.) ● | |
Bike | 12.3 km | 01:07:08 | 00:27:00 | 27.33 km/h | -01:59 (31.) ● | -02:24 (179.) ● | -00:54 (1079.) ● |
Bike | 26.5 km | 01:28:16 | 00:21:08 | 40.32 km/h | -01:46 (28.) ● | -01:56 (172.) ● | -00:46 (1079.) ● |
Bike | 42.2 km | 01:57:00 | 00:28:44 | 32.78 km/h | -01:53 (36.) ● | -02:26 (210.) ● | -00:43 (1191.) ● |
Bike | 68.6 km | 02:53:23 | 00:56:23 | 28.09 km/h | -03:53 (40.) ● | -04:27 (236.) ● | -01:19 (1228.) ● |
Bike | 75.7 km | 03:23:36 | 00:30:13 | 14.1 km/h | -00:08 (52.) ● | -00:30 (344.) ● | +00:47 (1543.) ● |
Bike | 91.3 km | 03:48:03 | 00:24:27 | 38.28 km/h | +00:14 (60.) ● | +00:34 (416.) ● | +01:38 (1838.) ● |
Bike | 91.3 km | 03:48:03 | 03:07:55 | 29.15 km/h | -09:25 (43.) ● | -11:09 (248.) ● | -01:17 (1293.) ● |
Transition | 03:52:33 | 00:04:30 | - | -01:06 (45.) ● | -00:57 (275.) ● | -00:56 (1053.) ● | |
Run | 0.3 km | 03:56:13 | 00:03:40 | 12:13 min/km | -00:02 (56.) ● | -00:11 (319.) ● | ±00:00 (1445.) ● |
Run | 1.7 km | 04:04:37 | 00:08:24 | 06:00 min/km | -00:06 (57.) ● | -00:21 (337.) ● | ±00:00 (1429.) ● |
Run | 3.9 km | 04:17:48 | 00:13:11 | 05:59 min/km | -00:11 (57.) ● | -00:34 (335.) ● | ±00:00 (1429.) ● |
Run | 9.2 km | 04:53:08 | 00:35:20 | 06:40 min/km | +01:11 (62.) ● | +00:17 (380.) ● | +01:19 (1524.) ● |
Run | 12.3 km | 05:14:27 | 00:21:19 | 06:52 min/km | +01:13 (65.) ● | +00:42 (412.) ● | +01:12 (1592.) ● |
Run | 17.4 km | 05:53:14 | 00:38:47 | 07:36 min/km | +02:37 (66.) ● | +01:39 (416.) ● | +02:24 (1597.) ● |
Run | 19.5 km | 06:08:02 | 00:14:48 | 07:02 min/km | +00:52 (66.) ● | +00:29 (433.) ● | +00:36 (1587.) ● |
Run | 20.8 km | 06:14:04 | 00:06:02 | 04:38 min/km | +00:29 (74.) ● | +00:22 (476.) ● | +00:26 (1761.) ● |
Run | 21.2 km | 06:16:07 | 00:02:03 | 05:07 min/km | +00:06 (69.) ● | +00:01 (392.) ● | +00:03 (1559.) ● |
Run | 21.2 km | 06:16:07 | 02:23:34 | 06:46 min/km | +06:09 (65.) ● | +02:24 (387.) ● | +06:00 (1533.) ● |
Total | 114.4 km | 06:16:07 | 06:16:07 | 18.25 km/h | -11:44 (50.) ● | -18:06 (270.) ● | -03:47 (1242.) ● |