Ben Zintak -
Ironman 70.3 St. George 2021

Quick facts

996/763/114All/Gender/AG

M30-34Age group

1931Bib number

USANationality


33:57	3:05:35	2:08:22	5:58:53

Compare Ben Zintak with other athletes!

1931 Zintak

2891 Krause ×

2313 Merkley ×

2668 Miller ×

2081 Ferguson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:14	00:16:14	01:37 min/100m	-02:48 (54.) ●	-02:54 (367.) ●	-03:05 (501.) ●
Swim	1.9 km	00:33:57	00:17:43	01:58 min/100m	-02:53 (63.) ●	-02:51 (427.) ●	-03:00 (595.) ●
Swim	1.9 km	00:33:57	00:33:57	01:47 min/100m	-05:41 (57.) ●	-05:45 (395.) ●	-06:05 (546.) ●
Transition		00:40:38	00:06:41	-	-00:59 (101.) ●	-01:04 (739.) ●	-00:59 (1084.) ●
Bike	12.3 km	01:07:51	00:27:13	27.12 km/h	-00:03 (130.) ●	-00:04 (935.) ●	-00:41 (1146.) ●
Bike	26.5 km	01:28:47	00:20:56	40.7 km/h	-00:26 (122.) ●	-00:30 (839.) ●	-00:58 (1008.) ●
Bike	42.2 km	01:57:18	00:28:31	33.03 km/h	+00:08 (134.) ●	-00:13 (927.) ●	-00:56 (1133.) ●
Bike	68.6 km	02:54:32	00:57:14	27.68 km/h	+01:21 (148.) ●	+00:53 (1053.) ●	-00:28 (1327.) ●
Bike	75.7 km	03:23:15	00:28:43	14.83 km/h	+00:19 (148.) ●	-00:05 (1011.) ●	-00:43 (1301.) ●
Bike	91.3 km	03:46:13	00:22:58	40.75 km/h	+00:36 (145.) ●	+00:36 (1105.) ●	+00:09 (1396.) ●
Bike	91.3 km	03:46:13	03:05:35	29.52 km/h	+01:55 (141.) ●	+00:37 (971.) ●	-03:37 (1217.) ●
Transition		03:50:31	00:04:18	-	-01:04 (97.) ●	-01:12 (677.) ●	-01:08 (981.) ●
Run	0.3 km	03:53:45	00:03:14	10:46 min/km	-00:14 (99.) ●	-00:22 (604.) ●	-00:26 (754.) ●
Run	1.7 km	04:01:22	00:07:37	05:26 min/km	-00:25 (113.) ●	-00:38 (757.) ●	-00:47 (973.) ●
Run	3.9 km	04:13:20	00:11:58	05:26 min/km	-00:39 (113.) ●	-01:00 (756.) ●	-01:13 (974.) ●
Run	9.2 km	04:44:46	00:31:26	05:55 min/km	-01:10 (111.) ●	-02:10 (760.) ●	-02:35 (1002.) ●
Run	12.3 km	05:03:31	00:18:45	06:02 min/km	-00:32 (121.) ●	-01:10 (787.) ●	-01:22 (1055.) ●
Run	17.4 km	05:38:35	00:35:04	06:52 min/km	+00:04 (131.) ●	-00:59 (863.) ●	-01:19 (1171.) ●
Run	19.5 km	05:52:01	00:13:26	06:23 min/km	-00:18 (128.) ●	-00:42 (842.) ●	-00:46 (1164.) ●
Run	20.8 km	05:57:16	00:05:15	04:02 min/km	-00:06 (132.) ●	-00:18 (869.) ●	-00:21 (1169.) ●
Run	21.2 km	05:58:53	00:01:37	04:02 min/km	-00:18 (51.) ●	-00:22 (313.) ●	-00:23 (389.) ●
Run	21.2 km	05:58:53	02:08:22	06:03 min/km	-03:38 (120.) ●	-07:41 (785.) ●	-09:12 (1046.) ●
Total	114.4 km	05:58:53	05:58:53	19.13 km/h	-09:27 (114.) ●	-15:05 (763.) ●	-21:01 (996.) ●

Ovr	Gen	Div	Name	#	AG
974	745	109	Matthias Hoefler	2986	M30-34	DEU	00:38:36	02:49:31	02:19:02	05:57:50
981	751	110	Andrew Glueckert	1604	M30-34	USA	00:40:06	03:01:49	02:02:00	05:58:06
982	752	111	Lucas Robinson	2998	M30-34	USA	00:36:48	03:12:05	01:59:54	05:58:11
989	758	112	Scott Krause	2891	M30-34	USA	00:36:11	03:00:25	02:11:44	05:58:28
995	762	113	Christopher Merkley	2313	M30-34	USA	00:41:23	02:59:41	02:05:05	05:58:50
996	763	114	Ben Zintak	1931	M30-34	USA	00:33:57	03:05:35	02:08:22	05:58:53
1015	779	115	Kyle Miller	2668	M30-34	USA	00:34:35	02:50:08	02:19:15	05:59:59
1046	803	116	Matthew Ferguson	2081	M30-34	USA	00:39:10	02:52:13	02:14:25	06:02:50
1070	821	117	Gene Diedrich	2494	M30-34	USA	00:47:28	02:52:20	02:07:33	06:03:54
1081	829	118	Dustin Kendrick	2760	M30-34	USA	00:41:07	02:58:02	02:13:29	06:04:52