Lara Sloan -
Ironman 70.3 St. George 2021
Quick facts
1195/260/43All/Gender/AG
F40-44Age group
1960Bib number
USANationality
42:14 | 3:02:44 | 2:16:20 | 6:12:59 |
Compare Lara Sloan with other athletes!
1960 Sloan
194 Webb ×
2360 Kohlman-Petrick ×
1767 Reed ×
721 Timso ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:20:00 | 00:20:00 | 02:00 min/100m | -00:06 (63.) ● | +00:13 (395.) ● | +00:41 (1590.) ● |
Swim | 1.9 km | 00:42:14 | 00:22:14 | 02:28 min/100m | +00:51 (70.) ● | +01:09 (446.) ● | +01:31 (1730.) ● |
Swim | 1.9 km | 00:42:14 | 00:42:14 | 02:13 min/100m | +00:45 (65.) ● | +01:22 (414.) ● | +02:12 (1657.) ● |
Transition | 00:50:06 | 00:07:52 | - | +00:07 (71.) ● | +00:12 (418.) ● | +00:12 (1507.) ● | |
Bike | 12.3 km | 01:17:54 | 00:27:48 | 26.55 km/h | -01:34 (34.) ● | -01:36 (234.) ● | -00:06 (1307.) ● |
Bike | 26.5 km | 01:38:48 | 00:20:54 | 40.77 km/h | -01:56 (23.) ● | -02:10 (153.) ● | -01:00 (994.) ● |
Bike | 42.2 km | 02:07:39 | 00:28:51 | 32.65 km/h | -02:07 (34.) ● | -02:19 (221.) ● | -00:36 (1223.) ● |
Bike | 68.6 km | 03:02:48 | 00:55:09 | 28.72 km/h | -05:09 (32.) ● | -05:41 (202.) ● | -02:33 (1098.) ● |
Bike | 75.7 km | 03:31:37 | 00:28:49 | 14.78 km/h | -01:43 (43.) ● | -01:54 (279.) ● | -00:37 (1325.) ● |
Bike | 91.3 km | 03:52:50 | 00:21:13 | 44.12 km/h | -02:21 (18.) ● | -02:40 (121.) ● | -01:36 (818.) ● |
Bike | 91.3 km | 03:52:50 | 03:02:44 | 29.98 km/h | -14:50 (31.) ● | -16:20 (205.) ● | -06:28 (1125.) ● |
Transition | 03:56:39 | 00:03:49 | - | -01:46 (34.) ● | -01:38 (215.) ● | -01:37 (814.) ● | |
Run | 0.3 km | 04:00:37 | 00:03:58 | 13:13 min/km | +00:07 (75.) ● | +00:07 (438.) ● | +00:18 (1829.) ● |
Run | 1.7 km | 04:09:38 | 00:09:01 | 06:26 min/km | +00:16 (72.) ● | +00:16 (419.) ● | +00:37 (1694.) ● |
Run | 3.9 km | 04:23:47 | 00:14:09 | 06:25 min/km | +00:24 (72.) ● | +00:24 (418.) ● | +00:58 (1691.) ● |
Run | 9.2 km | 04:57:25 | 00:33:38 | 06:20 min/km | -01:31 (55.) ● | -01:25 (319.) ● | -00:23 (1291.) ● |
Run | 12.3 km | 05:17:59 | 00:20:34 | 06:38 min/km | -00:07 (58.) ● | -00:03 (360.) ● | +00:27 (1449.) ● |
Run | 17.4 km | 05:53:08 | 00:35:09 | 06:53 min/km | -02:01 (53.) ● | -01:59 (299.) ● | -01:14 (1188.) ● |
Run | 19.5 km | 06:05:55 | 00:12:47 | 06:05 min/km | -01:34 (40.) ● | -01:32 (234.) ● | -01:25 (950.) ● |
Run | 20.8 km | 06:11:14 | 00:05:19 | 04:05 min/km | -00:22 (47.) ● | -00:21 (297.) ● | -00:17 (1225.) ● |
Run | 21.2 km | 06:12:59 | 00:01:45 | 04:22 min/km | -00:17 (22.) ● | -00:17 (162.) ● | -00:15 (765.) ● |
Run | 21.2 km | 06:12:59 | 02:16:20 | 06:25 min/km | -05:05 (57.) ● | -04:50 (322.) ● | -01:14 (1309.) ● |
Total | 114.4 km | 06:12:59 | 06:12:59 | 18.4 km/h | -20:49 (43.) ● | -21:14 (260.) ● | -06:55 (1195.) ● |