Jeffrey Sample -
Ironman 70.3 St. George 2021
Quick facts
1811/1336/177All/Gender/AG
M45-49Age group
1979Bib number
USANationality
37:00 | 3:13:43 | 2:46:04 | 6:56:36 |
Compare Jeffrey Sample with other athletes!
1979 Sample
736 Diaz ×
2491 Newton ×
1144 Mangual ×
2678 Fedoruk ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:17:32 | 00:17:32 | 01:45 min/100m | -02:14 (79.) ● | -01:36 (629.) ● | -01:47 (861.) ● |
Swim | 1.9 km | 00:37:00 | 00:19:28 | 02:09 min/100m | -01:41 (92.) ● | -01:06 (733.) ● | -01:15 (1013.) ● |
Swim | 1.9 km | 00:37:00 | 00:37:00 | 01:56 min/100m | -03:55 (85.) ● | -02:42 (677.) ● | -03:02 (931.) ● |
Transition | 00:47:37 | 00:10:37 | - | +02:34 (212.) ● | +02:52 (1510.) ● | +02:57 (2166.) ● | |
Bike | 12.3 km | 01:14:56 | 00:27:19 | 27.02 km/h | -00:16 (121.) ● | +00:02 (951.) ● | -00:35 (1171.) ● |
Bike | 26.5 km | 01:36:55 | 00:21:59 | 38.76 km/h | +00:31 (155.) ● | +00:33 (1119.) ● | +00:05 (1403.) ● |
Bike | 42.2 km | 02:06:22 | 00:29:27 | 31.99 km/h | +00:31 (145.) ● | +00:43 (1090.) ● | ±00:00 (1357.) ● |
Bike | 68.6 km | 03:08:09 | 01:01:47 | 25.64 km/h | +04:24 (187.) ● | +05:26 (1348.) ● | +04:05 (1771.) ● |
Bike | 75.7 km | 03:37:45 | 00:29:36 | 14.39 km/h | -00:25 (141.) ● | +00:48 (1114.) ● | +00:10 (1448.) ● |
Bike | 91.3 km | 04:01:20 | 00:23:35 | 39.69 km/h | +01:03 (165.) ● | +01:13 (1237.) ● | +00:46 (1589.) ● |
Bike | 91.3 km | 04:01:20 | 03:13:43 | 28.28 km/h | +05:48 (159.) ● | +08:45 (1178.) ● | +04:31 (1508.) ● |
Transition | 04:10:32 | 00:09:12 | - | +03:23 (225.) ● | +03:42 (1641.) ● | +03:46 (2342.) ● | |
Run | 0.3 km | 04:14:44 | 00:04:12 | 14:00 min/km | +00:29 (201.) ● | +00:36 (1483.) ● | +00:32 (2030.) ● |
Run | 1.7 km | 04:24:44 | 00:10:00 | 07:08 min/km | +01:29 (201.) ● | +01:45 (1485.) ● | +01:36 (2065.) ● |
Run | 3.9 km | 04:40:28 | 00:15:44 | 07:09 min/km | +02:21 (201.) ● | +02:46 (1485.) ● | +02:33 (2066.) ● |
Run | 9.2 km | 05:21:22 | 00:40:54 | 07:43 min/km | +06:06 (197.) ● | +07:18 (1511.) ● | +06:53 (2108.) ● |
Run | 12.3 km | 05:46:04 | 00:24:42 | 07:58 min/km | +04:05 (200.) ● | +04:47 (1508.) ● | +04:35 (2123.) ● |
Run | 17.4 km | 06:31:03 | 00:44:59 | 08:49 min/km | +07:50 (204.) ● | +08:56 (1521.) ● | +08:36 (2155.) ● |
Run | 19.5 km | 06:48:04 | 00:17:01 | 08:06 min/km | +02:29 (203.) ● | +02:53 (1467.) ● | +02:49 (2083.) ● |
Run | 20.8 km | 06:54:25 | 00:06:21 | 04:53 min/km | +00:37 (183.) ● | +00:48 (1362.) ● | +00:45 (1921.) ● |
Run | 21.2 km | 06:56:36 | 00:02:11 | 05:27 min/km | +00:08 (173.) ● | +00:12 (1322.) ● | +00:11 (1842.) ● |
Run | 21.2 km | 06:56:36 | 02:46:04 | 07:50 min/km | +25:34 (199.) ● | +30:01 (1493.) ● | +28:30 (2100.) ● |
Total | 114.4 km | 06:56:36 | 06:56:36 | 16.48 km/h | +33:24 (177.) ● | +42:38 (1336.) ● | +36:42 (1811.) ● |