Ashley Armstrong -
Ironman 70.3 St. George 2021

  Quick facts

1352/301/57All/Gender/AG

F30-34Age group

2003Bib number

USANationality

44:083:11:402:13:29 6:23:23

  Compare Ashley Armstrong with other athletes!

2003 Armstrong
783 Dohmen × 
2759 Chenier × 
2281 Lien × 
665 Lehnbeuter × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:20:31 00:20:3102:03 min/100m+01:40 (70.) +00:44 (437.) +01:12 (1722.)
Swim1.9 km 00:44:08 00:23:3702:37 min/100m+03:15 (78.) +02:32 (528.) +02:54 (2011.)
Swim1.9 km 00:44:08 00:44:0802:19 min/100m+04:55 (72.) +03:16 (488.) +04:06 (1884.)
Transition 00:51:20 00:07:12 - +00:13 (56.) -00:28 (358.) -00:28 (1278.)
Bike12.3 km 01:20:04 00:28:4425.68 km/h+00:07 (51.) -00:40 (299.) +00:50 (1536.)
Bike26.5 km 01:42:31 00:22:2737.95 km/h-00:15 (51.) -00:37 (300.) +00:33 (1551.)
Bike42.2 km 02:12:07 00:29:3631.82 km/h-00:43 (47.) -01:34 (257.) +00:09 (1391.)
Bike68.6 km 03:10:50 00:58:4326.98 km/h-00:14 (55.) -02:07 (308.) +01:01 (1489.)
Bike75.7 km 03:40:42 00:29:5214.26 km/h+00:52 (60.) -00:51 (332.) +00:26 (1491.)
Bike91.3 km 04:03:00 00:22:1841.97 km/h-01:13 (36.) -01:35 (214.) -00:31 (1187.)
Bike91.3 km 04:03:00 03:11:4028.58 km/h-01:26 (48.) -07:24 (286.) +02:28 (1438.)
Transition 04:09:54 00:06:54 - +01:55 (81.) +01:27 (530.) +01:28 (1927.)
Run0.3 km 04:13:34 00:03:4012:13 min/km+00:08 (60.) -00:11 (312.) ±00:00 (1425.)
Run1.7 km 04:21:50 00:08:1605:54 min/km+00:17 (59.) -00:29 (311.) -00:08 (1348.)
Run3.9 km 04:34:49 00:12:5905:54 min/km+00:27 (60.) -00:46 (312.) -00:12 (1349.)
Run9.2 km 05:07:51 00:33:0206:13 min/km+00:43 (55.) -02:01 (283.) -00:59 (1201.)
Run12.3 km 05:27:03 00:19:1206:11 min/km+00:11 (52.) -01:25 (276.) -00:55 (1145.)
Run17.4 km 06:01:43 00:34:4006:47 min/km+00:11 (52.) -02:28 (276.) -01:43 (1132.)
Run19.5 km 06:15:41 00:13:5806:39 min/km+00:39 (61.) -00:21 (347.) -00:14 (1335.)
Run20.8 km 06:21:19 00:05:3804:19 min/km+00:26 (69.) -00:02 (395.) +00:02 (1501.)
Run21.2 km 06:23:23 00:02:0405:10 min/km+00:12 (75.) +00:02 (410.) +00:04 (1619.)
Run21.2 km 06:23:23 02:13:2906:17 min/km+03:14 (54.) -07:41 (289.) -04:05 (1213.)
Total 114.4 km 06:23:23 06:23:2317.9 km/h+08:51 (57.) -10:50 (301.) +03:29 (1352.)

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