Ryan Mongan -
Ironman 70.3 St. George 2021

Quick facts

361/295/9All/Gender/AG

M55-59Age group

2088Bib number

USANationality


33:07	2:38:44	1:50:25	5:09:04

Compare Ryan Mongan with other athletes!

2088 Mongan

1558 Brandenburg ×

134 Romano ×

659 Avila ×

2027 Tayler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:15:56	00:15:56	01:35 min/100m	-03:50 (12.) ●	-03:12 (314.) ●	-03:23 (434.) ●
Swim	1.9 km	00:33:07	00:17:11	01:54 min/100m	-03:57 (14.) ●	-03:23 (350.) ●	-03:32 (485.) ●
Swim	1.9 km	00:33:07	00:33:07	01:44 min/100m	-07:47 (13.) ●	-06:35 (332.) ●	-06:55 (455.) ●
Transition		00:37:13	00:04:06	-	-04:03 (1.) ●	-03:39 (133.) ●	-03:34 (196.) ●
Bike	12.3 km	01:00:42	00:23:29	31.43 km/h	-04:26 (7.) ●	-03:48 (240.) ●	-04:25 (269.) ●
Bike	26.5 km	01:19:23	00:18:41	45.6 km/h	-02:59 (11.) ●	-02:45 (238.) ●	-03:13 (259.) ●
Bike	42.2 km	01:44:48	00:25:25	37.06 km/h	-04:07 (17.) ●	-03:19 (392.) ●	-04:02 (440.) ●
Bike	68.6 km	02:32:47	00:47:59	33.01 km/h	-09:56 (16.) ●	-08:22 (332.) ●	-09:43 (383.) ●
Bike	75.7 km	02:57:05	00:24:18	17.53 km/h	-05:43 (28.) ●	-04:30 (455.) ●	-05:08 (556.) ●
Bike	91.3 km	03:15:57	00:18:52	49.61 km/h	-03:34 (11.) ●	-03:30 (177.) ●	-03:57 (195.) ●
Bike	91.3 km	03:15:57	02:38:44	34.51 km/h	-30:45 (14.) ●	-26:14 (310.) ●	-30:28 (355.) ●
Transition		03:18:39	00:02:42	-	-03:19 (6.) ●	-02:48 (245.) ●	-02:44 (382.) ●
Run	0.3 km	03:21:37	00:02:58	09:53 min/km	-01:03 (5.) ●	-00:38 (321.) ●	-00:42 (392.) ●
Run	1.7 km	03:28:08	00:06:31	04:39 min/km	-02:30 (8.) ●	-01:44 (309.) ●	-01:53 (385.) ●
Run	3.9 km	03:38:22	00:10:14	04:39 min/km	-03:57 (8.) ●	-02:44 (307.) ●	-02:57 (383.) ●
Run	9.2 km	04:06:34	00:28:12	05:19 min/km	-07:52 (19.) ●	-05:24 (456.) ●	-05:49 (575.) ●
Run	12.3 km	04:22:34	00:16:00	05:09 min/km	-05:37 (16.) ●	-03:55 (385.) ●	-04:07 (494.) ●
Run	17.4 km	04:51:21	00:28:47	05:38 min/km	-09:58 (16.) ●	-07:16 (380.) ●	-07:36 (486.) ●
Run	19.5 km	05:03:01	00:11:40	05:33 min/km	-03:32 (20.) ●	-02:28 (457.) ●	-02:32 (589.) ●
Run	20.8 km	05:07:22	00:04:21	03:20 min/km	-01:39 (13.) ●	-01:12 (333.) ●	-01:15 (414.) ●
Run	21.2 km	05:09:04	00:01:42	04:15 min/km	-00:27 (17.) ●	-00:17 (484.) ●	-00:18 (617.) ●
Run	21.2 km	05:09:04	01:50:25	05:12 min/km	-36:35 (15.) ●	-25:38 (372.) ●	-27:09 (472.) ●
Total	114.4 km	05:09:04	05:09:04	22.21 km/h	-01:22:29 (9.) ●	-01:04:54 (295.) ●	-01:10:50 (361.) ●

Ovr	Gen	Div	Name	#	AG
168	147	1	Edward Stern	202	M55-59	USA	00:31:58	02:31:23	01:36:01	04:46:37
208	175	2	John Mulcahy	316	M55-59	USA	00:31:47	02:29:29	01:43:59	04:51:59
254	213	3	David Ciaverella	450	M55-59	USA	00:33:23	02:31:59	01:43:53	04:57:52
257	215	4	Joel Kinnunen	290	M55-59	USA	00:38:55	02:35:28	01:35:45	04:58:01
271	227	5	Steve Moore	1473	M55-59	USA	00:36:50	02:32:57	01:41:34	04:59:15
275	231	6	Dougin Walker	384	M55-59	USA	00:26:28	02:40:11	01:44:15	04:59:43
337	278	7	Jeff Brandenburg	1558	M55-59	USA	00:36:06	02:29:45	01:52:55	05:06:57
360	294	8	Pasquale Romano	134	M55-59	USA	00:40:17	02:34:17	01:46:59	05:08:53
361	295	9	Ryan Mongan	2088	M55-59	USA	00:33:07	02:38:44	01:50:25	05:09:04
363	297	10	Anthony Avila	659	M55-59	USA	00:36:59	02:37:30	01:47:11	05:09:12