Ken Frei -
Ironman 70.3 St. George 2021
Quick facts
1014/778/128All/Gender/AG
M35-39Age group
2114Bib number
USANationality
43:45 | 2:53:51 | 2:10:46 | 5:59:58 |
Compare Ken Frei with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:20:53 | 00:20:53 | 02:05 min/100m | +01:40 (210.) ● | +01:45 (1318.) ● | +01:34 (1815.) ● |
Swim | 1.9 km | 00:43:45 | 00:22:52 | 02:32 min/100m | +02:01 (220.) ● | +02:18 (1361.) ● | +02:09 (1881.) ● |
Swim | 1.9 km | 00:43:45 | 00:43:45 | 02:18 min/100m | +03:41 (216.) ● | +04:03 (1339.) ● | +03:43 (1846.) ● |
Transition | 00:50:49 | 00:07:04 | - | -00:36 (146.) ● | -00:41 (837.) ● | -00:36 (1226.) ● | |
Bike | 12.3 km | 01:17:21 | 00:26:32 | 27.81 km/h | -00:37 (131.) ● | -00:45 (774.) ● | -01:22 (932.) ● |
Bike | 26.5 km | 01:38:33 | 00:21:12 | 40.19 km/h | -00:10 (153.) ● | -00:14 (908.) ● | -00:42 (1106.) ● |
Bike | 42.2 km | 02:05:32 | 00:26:59 | 34.91 km/h | -01:43 (111.) ● | -01:45 (657.) ● | -02:28 (775.) ● |
Bike | 68.6 km | 02:58:01 | 00:52:29 | 30.18 km/h | -03:07 (114.) ● | -03:52 (668.) ● | -05:13 (815.) ● |
Bike | 75.7 km | 03:23:01 | 00:25:00 | 17.04 km/h | -03:19 (102.) ● | -03:48 (554.) ● | -04:26 (677.) ● |
Bike | 91.3 km | 03:44:40 | 00:21:39 | 43.23 km/h | -00:35 (132.) ● | -00:43 (785.) ● | -01:10 (947.) ● |
Bike | 91.3 km | 03:44:40 | 02:53:51 | 31.51 km/h | -09:31 (111.) ● | -11:07 (660.) ● | -15:21 (806.) ● |
Transition | 03:49:12 | 00:04:32 | - | -00:49 (119.) ● | -00:58 (742.) ● | -00:54 (1070.) ● | |
Run | 0.3 km | 03:52:36 | 00:03:24 | 11:20 min/km | -00:04 (155.) ● | -00:12 (816.) ● | -00:16 (1036.) ● |
Run | 1.7 km | 04:00:46 | 00:08:10 | 05:50 min/km | +00:12 (174.) ● | -00:05 (967.) ● | -00:14 (1291.) ● |
Run | 3.9 km | 04:13:35 | 00:12:49 | 05:49 min/km | +00:18 (172.) ● | -00:09 (965.) ● | -00:22 (1284.) ● |
Run | 9.2 km | 04:46:59 | 00:33:24 | 06:18 min/km | +00:56 (157.) ● | -00:12 (923.) ● | -00:37 (1253.) ● |
Run | 12.3 km | 05:06:17 | 00:19:18 | 06:13 min/km | +00:15 (152.) ● | -00:37 (864.) ● | -00:49 (1167.) ● |
Run | 17.4 km | 05:40:10 | 00:33:53 | 06:38 min/km | -00:34 (140.) ● | -02:10 (779.) ● | -02:30 (1051.) ● |
Run | 19.5 km | 05:52:58 | 00:12:48 | 06:05 min/km | -00:47 (124.) ● | -01:20 (708.) ● | -01:24 (962.) ● |
Run | 20.8 km | 05:58:09 | 00:05:11 | 03:59 min/km | -00:10 (143.) ● | -00:22 (824.) ● | -00:25 (1113.) ● |
Run | 21.2 km | 05:59:58 | 00:01:49 | 04:32 min/km | -00:06 (129.) ● | -00:10 (723.) ● | -00:11 (960.) ● |
Run | 21.2 km | 05:59:58 | 02:10:46 | 06:10 min/km | ±00:00 (149.) ● | -05:17 (838.) ● | -06:48 (1120.) ● |
Total | 114.4 km | 05:59:58 | 05:59:58 | 19.07 km/h | -07:15 (128.) ● | -14:00 (778.) ● | -19:56 (1014.) ● |