Tom Ries -
Ironman 70.3 St. George 2021
Quick facts
2097/1515/203All/Gender/AG
M30-34Age group
2136Bib number
USANationality
36:47 | 3:34:07 | 2:50:22 | 7:20:42 |
Compare Tom Ries with other athletes!
2136 Ries
2346 Povey ×
1566 Aguilar ×
3062 West ×
2196 Stewart ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:17:12 | 00:17:12 | 01:43 min/100m | -01:50 (77.) ● | -01:56 (548.) ● | -02:07 (747.) ● |
Swim | 1.9 km | 00:36:47 | 00:19:35 | 02:10 min/100m | -01:01 (99.) ● | -00:59 (762.) ● | -01:08 (1052.) ● |
Swim | 1.9 km | 00:36:47 | 00:36:47 | 01:56 min/100m | -02:51 (88.) ● | -02:55 (657.) ● | -03:15 (905.) ● |
Transition | 00:48:30 | 00:11:43 | - | +04:03 (218.) ● | +03:58 (1604.) ● | +04:03 (2289.) ● | |
Bike | 12.3 km | 01:20:31 | 00:32:01 | 23.05 km/h | +04:45 (217.) ● | +04:44 (1637.) ● | +04:07 (2222.) ● |
Bike | 26.5 km | 01:44:46 | 00:24:15 | 35.13 km/h | +02:53 (211.) ● | +02:49 (1551.) ● | +02:21 (2078.) ● |
Bike | 42.2 km | 02:17:44 | 00:32:58 | 28.57 km/h | +04:35 (207.) ● | +04:14 (1541.) ● | +03:31 (2054.) ● |
Bike | 68.6 km | 03:23:00 | 01:05:16 | 24.27 km/h | +09:23 (195.) ● | +08:55 (1500.) ● | +07:34 (2025.) ● |
Bike | 75.7 km | 03:56:15 | 00:33:15 | 12.81 km/h | +04:51 (189.) ● | +04:27 (1425.) ● | +03:49 (1945.) ● |
Bike | 91.3 km | 04:22:37 | 00:26:22 | 35.5 km/h | +04:00 (219.) ● | +04:00 (1659.) ● | +03:33 (2294.) ● |
Bike | 91.3 km | 04:22:37 | 03:34:07 | 25.58 km/h | +30:27 (198.) ● | +29:09 (1519.) ● | +24:55 (2060.) ● |
Transition | 04:30:20 | 00:07:43 | - | +02:21 (199.) ● | +02:13 (1479.) ● | +02:17 (2115.) ● | |
Run | 0.3 km | 04:34:07 | 00:03:47 | 12:36 min/km | +00:19 (178.) ● | +00:11 (1215.) ● | +00:07 (1613.) ● |
Run | 1.7 km | 04:43:01 | 00:08:54 | 06:21 min/km | +00:52 (173.) ● | +00:39 (1215.) ● | +00:30 (1658.) ● |
Run | 3.9 km | 04:56:59 | 00:13:58 | 06:20 min/km | +01:21 (173.) ● | +01:00 (1212.) ● | +00:47 (1655.) ● |
Run | 9.2 km | 05:35:47 | 00:38:48 | 07:19 min/km | +06:12 (191.) ● | +05:12 (1384.) ● | +04:47 (1918.) ● |
Run | 12.3 km | 06:00:41 | 00:24:54 | 08:01 min/km | +05:37 (209.) ● | +04:59 (1535.) ● | +04:47 (2163.) ● |
Run | 17.4 km | 06:48:54 | 00:48:13 | 09:27 min/km | +13:13 (226.) ● | +12:10 (1657.) ● | +11:50 (2356.) ● |
Run | 19.5 km | 07:09:34 | 00:20:40 | 09:50 min/km | +06:56 (232.) ● | +06:32 (1719.) ● | +06:28 (2452.) ● |
Run | 20.8 km | 07:18:09 | 00:08:35 | 06:36 min/km | +03:14 (234.) ● | +03:02 (1744.) ● | +02:59 (2489.) ● |
Run | 21.2 km | 07:20:42 | 00:02:33 | 06:22 min/km | +00:38 (223.) ● | +00:34 (1646.) ● | +00:33 (2333.) ● |
Run | 21.2 km | 07:20:42 | 02:50:22 | 08:02 min/km | +38:22 (210.) ● | +34:19 (1546.) ● | +32:48 (2179.) ● |
Total | 114.4 km | 07:20:42 | 07:20:42 | 15.58 km/h | +01:12:22 (203.) ● | +01:06:44 (1515.) ● | +01:00:48 (2097.) ● |