Sarah Fordham -
Ironman 70.3 St. George 2021

  Quick facts

1995/506/47All/Gender/AG

F25-29Age group

2154Bib number

USANationality

44:013:33:592:30:19 7:11:50

  Compare Sarah Fordham with other athletes!

2154 Fordham
2388 Konetzke × 
2667 Sorensen × 
2961 Coombs × 
1920 Grisafi × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:21:22 00:21:2202:08 min/100m+02:42 (47.) +01:35 (489.) +02:03 (1918.)
Swim1.9 km 00:44:01 00:22:3902:31 min/100m+02:41 (46.) +01:34 (473.) +01:56 (1834.)
Swim1.9 km 00:44:01 00:44:0102:19 min/100m+05:23 (47.) +03:09 (483.) +03:59 (1874.)
Transition 00:59:33 00:15:32 - +08:30 (59.) +07:52 (695.) +07:52 (2528.)
Bike12.3 km 01:29:51 00:30:1824.36 km/h+01:08 (39.) +00:54 (421.) +02:24 (1913.)
Bike26.5 km 01:53:55 00:24:0435.4 km/h+00:46 (42.) +01:00 (471.) +02:10 (2031.)
Bike42.2 km 02:26:11 00:32:1629.19 km/h+01:13 (37.) +01:06 (430.) +02:49 (1933.)
Bike68.6 km 03:37:44 01:11:3322.14 km/h+10:56 (51.) +10:43 (617.) +13:51 (2355.)
Bike75.7 km 04:09:01 00:31:1713.62 km/h+00:36 (36.) +00:34 (399.) +01:51 (1691.)
Bike91.3 km 04:33:32 00:24:3138.18 km/h+00:16 (34.) +00:38 (423.) +01:42 (1857.)
Bike91.3 km 04:33:32 03:33:5925.6 km/h+14:55 (42.) +14:55 (506.) +24:47 (2053.)
Transition 04:41:31 00:07:59 - +03:11 (54.) +02:32 (599.) +02:33 (2163.)
Run0.3 km 04:45:26 00:03:5513:03 min/km+00:19 (45.) +00:04 (425.) +00:15 (1785.)
Run1.7 km 04:54:56 00:09:3006:47 min/km+01:15 (45.) +00:45 (485.) +01:06 (1898.)
Run3.9 km 05:09:51 00:14:5506:46 min/km+01:56 (45.) +01:10 (483.) +01:44 (1891.)
Run9.2 km 05:46:26 00:36:3506:54 min/km+03:01 (41.) +01:32 (415.) +02:34 (1666.)
Run12.3 km 06:11:16 00:24:5008:00 min/km+05:17 (53.) +04:13 (585.) +04:43 (2151.)
Run17.4 km 06:49:19 00:38:0307:27 min/km+02:37 (39.) +00:55 (393.) +01:40 (1513.)
Run19.5 km 07:03:48 00:14:2906:53 min/km+00:46 (42.) +00:10 (407.) +00:17 (1501.)
Run20.8 km 07:09:46 00:05:5804:35 min/km+00:36 (46.) +00:18 (467.) +00:22 (1718.)
Run21.2 km 07:11:50 00:02:0405:10 min/km+00:09 (44.) +00:02 (407.) +00:04 (1614.)
Run21.2 km 07:11:50 02:30:1907:05 min/km+15:56 (43.) +09:09 (450.) +12:45 (1729.)
Total 114.4 km 07:11:50 07:11:5015.9 km/h+47:55 (47.) +37:37 (506.) +51:56 (1995.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance