Spencer Crandall -
Ironman 70.3 St. George 2021
Quick facts
1521/1143/171All/Gender/AG
M40-44Age group
2157Bib number
USANationality
40:02 | 3:27:05 | 2:13:50 | 6:34:14 |
Compare Spencer Crandall with other athletes!
2157 Crandall
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:18:29 | 00:18:29 | 01:50 min/100m | -00:53 (110.) ● | -00:39 (839.) ● | -00:50 (1142.) ● |
Swim | 1.9 km | 00:40:02 | 00:21:33 | 02:23 min/100m | +00:49 (166.) ● | +00:59 (1146.) ● | +00:50 (1572.) ● |
Swim | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | -00:04 (141.) ● | +00:20 (1002.) ● | ±00:00 (1365.) ● |
Transition | 00:47:58 | 00:07:56 | - | +00:21 (157.) ● | +00:11 (1057.) ● | +00:16 (1533.) ● | |
Bike | 12.3 km | 01:16:32 | 00:28:34 | 25.83 km/h | +01:28 (175.) ● | +01:17 (1186.) ● | +00:40 (1492.) ● |
Bike | 26.5 km | 01:38:07 | 00:21:35 | 39.47 km/h | +00:18 (149.) ● | +00:09 (1012.) ● | -00:19 (1253.) ● |
Bike | 42.2 km | 02:10:14 | 00:32:07 | 29.33 km/h | +03:24 (213.) ● | +03:23 (1453.) ● | +02:40 (1902.) ● |
Bike | 68.6 km | 03:16:22 | 01:06:08 | 23.95 km/h | +09:42 (227.) ● | +09:47 (1533.) ● | +08:26 (2082.) ● |
Bike | 75.7 km | 03:52:48 | 00:36:26 | 11.69 km/h | +07:43 (230.) ● | +07:38 (1577.) ● | +07:00 (2204.) ● |
Bike | 91.3 km | 04:15:03 | 00:22:15 | 42.07 km/h | +00:04 (139.) ● | -00:07 (940.) ● | -00:34 (1165.) ● |
Bike | 91.3 km | 04:15:03 | 03:27:05 | 26.45 km/h | +22:39 (217.) ● | +22:07 (1431.) ● | +17:53 (1896.) ● |
Transition | 04:20:24 | 00:05:21 | - | -00:08 (136.) ● | -00:09 (976.) ● | -00:05 (1409.) ● | |
Run | 0.3 km | 04:23:34 | 00:03:10 | 10:33 min/km | -00:24 (62.) ● | -00:26 (517.) ● | -00:30 (638.) ● |
Run | 1.7 km | 04:31:25 | 00:07:51 | 05:36 min/km | -00:21 (115.) ● | -00:24 (844.) ● | -00:33 (1098.) ● |
Run | 3.9 km | 04:43:44 | 00:12:19 | 05:35 min/km | -00:33 (115.) ● | -00:39 (841.) ● | -00:52 (1094.) ● |
Run | 9.2 km | 05:19:31 | 00:35:47 | 06:45 min/km | +02:16 (169.) ● | +02:11 (1150.) ● | +01:46 (1577.) ● |
Run | 12.3 km | 05:39:42 | 00:20:11 | 06:30 min/km | +00:26 (147.) ● | +00:16 (1015.) ● | +00:04 (1378.) ● |
Run | 17.4 km | 06:15:03 | 00:35:21 | 06:55 min/km | -00:43 (123.) ● | -00:42 (885.) ● | -01:02 (1211.) ● |
Run | 19.5 km | 06:27:19 | 00:12:16 | 05:50 min/km | -01:50 (83.) ● | -01:52 (595.) ● | -01:56 (789.) ● |
Run | 20.8 km | 06:32:33 | 00:05:14 | 04:01 min/km | -00:20 (119.) ● | -00:19 (856.) ● | -00:22 (1152.) ● |
Run | 21.2 km | 06:34:14 | 00:01:41 | 04:12 min/km | -00:18 (56.) ● | -00:18 (430.) ● | -00:19 (542.) ● |
Run | 21.2 km | 06:34:14 | 02:13:50 | 06:18 min/km | -01:47 (131.) ● | -02:13 (909.) ● | -03:44 (1223.) ● |
Total | 114.4 km | 06:34:14 | 06:34:14 | 17.41 km/h | +21:01 (171.) ● | +20:16 (1143.) ● | +14:20 (1521.) ● |