Ryland French -
Ironman 70.3 St. George 2021
Quick facts
510/410/68All/Gender/AG
M30-34Age group
2158Bib number
USANationality
35:44 | 2:47:43 | 1:50:23 | 5:23:58 |
Compare Ryland French with other athletes!
2158 French
680 Burns ×
1660 Illion ×
907 McMurray ×
647 Rockitt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:17:22 | 00:17:22 | 01:44 min/100m | -01:40 (83.) ● | -01:46 (589.) ● | -01:57 (808.) ● |
Swim | 1.9 km | 00:35:44 | 00:18:22 | 02:02 min/100m | -02:14 (77.) ● | -02:12 (541.) ● | -02:21 (749.) ● |
Swim | 1.9 km | 00:35:44 | 00:35:44 | 01:52 min/100m | -03:54 (80.) ● | -03:58 (554.) ● | -04:18 (766.) ● |
Transition | 00:42:27 | 00:06:43 | - | -00:57 (102.) ● | -01:02 (753.) ● | -00:57 (1103.) ● | |
Bike | 12.3 km | 01:07:13 | 00:24:46 | 29.8 km/h | -02:30 (69.) ● | -02:31 (457.) ● | -03:08 (528.) ● |
Bike | 26.5 km | 01:27:15 | 00:20:02 | 42.53 km/h | -01:20 (82.) ● | -01:24 (582.) ● | -01:52 (677.) ● |
Bike | 42.2 km | 01:53:20 | 00:26:05 | 36.12 km/h | -02:18 (78.) ● | -02:39 (505.) ● | -03:22 (581.) ● |
Bike | 68.6 km | 02:43:49 | 00:50:29 | 31.38 km/h | -05:24 (77.) ● | -05:52 (493.) ● | -07:13 (595.) ● |
Bike | 75.7 km | 03:08:54 | 00:25:05 | 16.98 km/h | -03:19 (86.) ● | -03:43 (564.) ● | -04:21 (692.) ● |
Bike | 91.3 km | 03:30:10 | 00:21:16 | 44.01 km/h | -01:06 (91.) ● | -01:06 (703.) ● | -01:33 (838.) ● |
Bike | 91.3 km | 03:30:10 | 02:47:43 | 32.66 km/h | -15:57 (75.) ● | -17:15 (518.) ● | -21:29 (611.) ● |
Transition | 03:33:35 | 00:03:25 | - | -01:57 (62.) ● | -02:05 (436.) ● | -02:01 (646.) ● | |
Run | 0.3 km | 03:36:59 | 00:03:24 | 11:20 min/km | -00:04 (127.) ● | -00:12 (811.) ● | -00:16 (1027.) ● |
Run | 1.7 km | 03:43:43 | 00:06:44 | 04:48 min/km | -01:18 (60.) ● | -01:31 (396.) ● | -01:40 (493.) ● |
Run | 3.9 km | 03:54:18 | 00:10:35 | 04:48 min/km | -02:02 (60.) ● | -02:23 (392.) ● | -02:36 (489.) ● |
Run | 9.2 km | 04:20:49 | 00:26:31 | 05:00 min/km | -06:05 (45.) ● | -07:05 (297.) ● | -07:30 (379.) ● |
Run | 12.3 km | 04:35:27 | 00:14:38 | 04:43 min/km | -04:39 (37.) ● | -05:17 (232.) ● | -05:29 (289.) ● |
Run | 17.4 km | 05:04:15 | 00:28:48 | 05:38 min/km | -06:12 (57.) ● | -07:15 (381.) ● | -07:35 (487.) ● |
Run | 19.5 km | 05:16:40 | 00:12:25 | 05:54 min/km | -01:19 (96.) ● | -01:43 (627.) ● | -01:47 (839.) ● |
Run | 20.8 km | 05:22:03 | 00:05:23 | 04:08 min/km | +00:02 (144.) ● | -00:10 (947.) ● | -00:13 (1294.) ● |
Run | 21.2 km | 05:23:58 | 00:01:55 | 04:47 min/km | ±00:00 (135.) ● | -00:04 (903.) ● | -00:05 (1213.) ● |
Run | 21.2 km | 05:23:58 | 01:50:23 | 05:12 min/km | -21:37 (57.) ● | -25:40 (370.) ● | -27:11 (470.) ● |
Total | 114.4 km | 05:23:58 | 05:23:58 | 21.19 km/h | -44:22 (68.) ● | -50:00 (410.) ● | -55:56 (510.) ● |