Aaron Telford -
Ironman 70.3 St. George 2021

Quick facts

973/744/90All/Gender/AG

M45-49Age group

2295Bib number

USANationality


34:38	2:56:34	2:13:16	5:57:48

Compare Aaron Telford with other athletes!

2295 Telford

1169 Evans ×

657 Erlandson ×

673 Jarden ×

1005 Shoemaker ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:39	00:16:39	01:39 min/100m	-03:07 (48.) ●	-02:29 (446.) ●	-02:40 (609.) ●
Swim	1.9 km	00:34:38	00:17:59	01:59 min/100m	-03:10 (50.) ●	-02:35 (464.) ●	-02:44 (651.) ●
Swim	1.9 km	00:34:38	00:34:38	01:49 min/100m	-06:17 (48.) ●	-05:04 (458.) ●	-05:24 (631.) ●
Transition		00:41:46	00:07:08	-	-00:55 (108.) ●	-00:37 (852.) ●	-00:32 (1247.) ●
Bike	12.3 km	01:08:01	00:26:15	28.11 km/h	-01:20 (89.) ●	-01:02 (718.) ●	-01:39 (860.) ●
Bike	26.5 km	01:28:11	00:20:10	42.25 km/h	-01:18 (81.) ●	-01:16 (616.) ●	-01:44 (722.) ●
Bike	42.2 km	01:54:48	00:26:37	35.39 km/h	-02:19 (73.) ●	-02:07 (583.) ●	-02:50 (684.) ●
Bike	68.6 km	02:48:15	00:53:27	29.64 km/h	-03:56 (90.) ●	-02:54 (734.) ●	-04:15 (899.) ●
Bike	75.7 km	03:17:39	00:29:24	14.49 km/h	-00:37 (135.) ●	+00:36 (1089.) ●	-00:02 (1418.) ●
Bike	91.3 km	03:38:20	00:20:41	45.25 km/h	-01:51 (72.) ●	-01:41 (555.) ●	-02:08 (652.) ●
Bike	91.3 km	03:38:20	02:56:34	31.03 km/h	-11:21 (93.) ●	-08:24 (736.) ●	-12:38 (901.) ●
Transition		03:44:32	00:06:12	-	+00:23 (158.) ●	+00:42 (1186.) ●	+00:46 (1713.) ●
Run	0.3 km	03:48:15	00:03:43	12:23 min/km	±00:00 (151.) ●	+00:07 (1145.) ●	+00:03 (1510.) ●
Run	1.7 km	03:56:30	00:08:15	05:53 min/km	-00:16 (130.) ●	±00:00 (1005.) ●	-00:09 (1342.) ●
Run	3.9 km	04:09:27	00:12:57	05:53 min/km	-00:26 (130.) ●	-00:01 (1001.) ●	-00:14 (1338.) ●
Run	9.2 km	04:43:14	00:33:47	06:22 min/km	-01:01 (125.) ●	+00:11 (966.) ●	-00:14 (1319.) ●
Run	12.3 km	05:02:46	00:19:32	06:18 min/km	-01:05 (115.) ●	-00:23 (908.) ●	-00:35 (1226.) ●
Run	17.4 km	05:36:52	00:34:06	06:41 min/km	-03:03 (95.) ●	-01:57 (800.) ●	-02:17 (1077.) ●
Run	19.5 km	05:50:49	00:13:57	06:38 min/km	-00:35 (128.) ●	-00:11 (962.) ●	-00:15 (1329.) ●
Run	20.8 km	05:56:02	00:05:13	04:00 min/km	-00:31 (108.) ●	-00:20 (853.) ●	-00:23 (1148.) ●
Run	21.2 km	05:57:48	00:01:46	04:25 min/km	-00:17 (71.) ●	-00:13 (626.) ●	-00:14 (825.) ●
Run	21.2 km	05:57:48	02:13:16	06:17 min/km	-07:14 (112.) ●	-02:47 (895.) ●	-04:18 (1202.) ●
Total	114.4 km	05:57:48	05:57:48	19.18 km/h	-25:24 (90.) ●	-16:10 (744.) ●	-22:06 (973.) ●

Ovr	Gen	Div	Name	#	AG
927	713	85	John Beckstrand	1289	M45-49	USA	00:46:16	02:52:34	02:02:33	05:54:13
929	714	86	Alan Holt	3055	M45-49	USA	00:28:26	03:08:05	02:09:14	05:54:23
949	724	87	Christopher Allmon	1772	M45-49	USA	00:39:12	02:55:03	02:06:17	05:56:08
955	730	88	Darren Evans	1169	M45-49	USA	00:40:14	02:49:54	02:14:44	05:56:28
965	737	89	James Erlandson	657	M45-49	USA	00:37:04	02:41:56	02:28:23	05:57:19
973	744	90	Aaron Telford	2295	M45-49	USA	00:34:38	02:56:34	02:13:16	05:57:48
990	759	91	Jay Jarden	673	M45-49	USA	00:40:01	02:59:47	02:06:56	05:58:31
991	760	92	Paul Shoemaker	1005	M45-49	USA	00:41:20	02:57:24	02:07:29	05:58:35
994	761	93	Chris Limongelli	984	M45-49	USA	00:41:46	03:00:06	02:07:08	05:58:49
998	764	94	Kevin Harris	2798	M45-49	USA	00:43:15	03:03:18	02:00:52	05:59:04