Logan Cookingham -
Ironman 70.3 St. George 2021

  Quick facts

1609/1204/115All/Gender/AG

M25-29Age group

2298Bib number

USANationality

45:353:07:512:30:56 6:41:08

  Compare Logan Cookingham with other athletes!

2298 Cookingham
2570 Logier × 
2830 Deloney × 
2633 Tanner × 
813 Breneiser × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:21:12 00:21:1202:07 min/100m+02:38 (123.) +02:04 (1364.) +01:53 (1880.)
Swim1.9 km 00:45:35 00:24:2302:42 min/100m+04:16 (136.) +03:49 (1517.) +03:40 (2129.)
Swim1.9 km 00:45:35 00:45:3502:23 min/100m+06:54 (133.) +05:53 (1457.) +05:33 (2014.)
Transition 00:52:32 00:06:57 - -00:39 (75.) -00:48 (805.) -00:43 (1178.)
Bike12.3 km 01:20:19 00:27:4726.56 km/h+00:36 (91.) +00:30 (1051.) -00:07 (1304.)
Bike26.5 km 01:42:38 00:22:1938.18 km/h+00:25 (91.) +00:53 (1202.) +00:25 (1515.)
Bike42.2 km 02:12:03 00:29:2532.02 km/h+00:44 (97.) +00:41 (1085.) -00:02 (1347.)
Bike68.6 km 03:08:46 00:56:4327.93 km/h+00:25 (89.) +00:22 (1010.) -00:59 (1267.)
Bike75.7 km 03:36:19 00:27:3315.46 km/h-00:32 (80.) -01:15 (858.) -01:53 (1097.)
Bike91.3 km 04:00:23 00:24:0438.89 km/h+01:04 (106.) +01:42 (1329.) +01:15 (1729.)
Bike91.3 km 04:00:23 03:07:5129.16 km/h+02:42 (85.) +02:53 (1025.) -01:21 (1288.)
Transition 04:10:12 00:09:49 - +04:29 (147.) +04:19 (1674.) +04:23 (2386.)
Run0.3 km 04:14:49 00:04:3715:23 min/km+01:13 (153.) +01:01 (1645.) +00:57 (2301.)
Run1.7 km 04:23:38 00:08:4906:17 min/km+00:54 (117.) +00:34 (1189.) +00:25 (1618.)
Run3.9 km 04:37:30 00:13:5206:18 min/km+01:25 (116.) +00:54 (1190.) +00:41 (1621.)
Run9.2 km 05:16:27 00:38:5707:20 min/km+06:25 (134.) +05:21 (1397.) +04:56 (1941.)
Run12.3 km 05:38:46 00:22:1907:11 min/km+03:01 (120.) +02:24 (1269.) +02:12 (1772.)
Run17.4 km 06:17:04 00:38:1807:30 min/km+03:23 (106.) +02:15 (1108.) +01:55 (1539.)
Run19.5 km 06:32:52 00:15:4807:31 min/km+02:04 (115.) +01:40 (1289.) +01:36 (1833.)
Run20.8 km 06:38:52 00:06:0004:36 min/km+00:41 (117.) +00:27 (1236.) +00:24 (1737.)
Run21.2 km 06:41:08 00:02:1605:40 min/km+00:24 (144.) +00:17 (1437.) +00:16 (2024.)
Run21.2 km 06:41:08 02:30:5607:07 min/km+19:30 (121.) +14:53 (1255.) +13:22 (1743.)
Total 114.4 km 06:41:08 06:41:0817.11 km/h+32:56 (115.) +27:10 (1204.) +21:14 (1609.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance