Kevin Dow -
Ironman 70.3 St. George 2021
Quick facts
2296/1638/50All/Gender/AG
M60-64Age group
2319Bib number
USANationality
45:34 | 3:49:56 | 2:41:58 | 7:46:32 |
Compare Kevin Dow with other athletes!
2319 Dow
2312 Merkley ×
1550 Lewis ×
1277 Havick ×
1576 Astle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:21:50 | 00:21:50 | 02:11 min/100m | +01:51 (47.) ● | +02:42 (1447.) ● | +02:31 (1998.) ● |
Swim | 1.9 km | 00:45:34 | 00:23:44 | 02:38 min/100m | +02:16 (49.) ● | +03:10 (1463.) ● | +03:01 (2037.) ● |
Swim | 1.9 km | 00:45:34 | 00:45:34 | 02:23 min/100m | +04:07 (50.) ● | +05:52 (1454.) ● | +05:32 (2011.) ● |
Transition | 01:01:34 | 00:16:00 | - | +06:52 (62.) ● | +08:15 (1783.) ● | +08:20 (2533.) ● | |
Bike | 12.3 km | 01:37:46 | 00:36:12 | 20.39 km/h | +07:13 (65.) ● | +08:55 (1797.) ● | +08:18 (2544.) ● |
Bike | 26.5 km | 02:04:27 | 00:26:41 | 31.93 km/h | +04:11 (62.) ● | +05:15 (1763.) ● | +04:47 (2459.) ● |
Bike | 42.2 km | 02:41:12 | 00:36:45 | 25.63 km/h | +06:14 (62.) ● | +08:01 (1745.) ● | +07:18 (2442.) ● |
Bike | 68.6 km | 03:50:18 | 01:09:06 | 22.92 km/h | +08:36 (57.) ● | +12:45 (1629.) ● | +11:24 (2245.) ● |
Bike | 75.7 km | 04:26:58 | 00:36:40 | 11.62 km/h | +05:09 (53.) ● | +07:52 (1587.) ● | +07:14 (2223.) ● |
Bike | 91.3 km | 04:51:30 | 00:24:32 | 38.15 km/h | +01:09 (44.) ● | +02:10 (1409.) ● | +01:43 (1858.) ● |
Bike | 91.3 km | 04:51:30 | 03:49:56 | 23.82 km/h | +32:32 (59.) ● | +44:58 (1690.) ● | +40:44 (2355.) ● |
Transition | 05:04:34 | 00:13:04 | - | +06:31 (63.) ● | +07:34 (1779.) ● | +07:38 (2528.) ● | |
Run | 0.3 km | 05:09:08 | 00:04:34 | 15:13 min/km | +00:24 (44.) ● | +00:58 (1615.) ● | +00:54 (2259.) ● |
Run | 1.7 km | 05:19:12 | 00:10:04 | 07:11 min/km | +00:34 (46.) ● | +01:49 (1493.) ● | +01:40 (2079.) ● |
Run | 3.9 km | 05:35:02 | 00:15:50 | 07:11 min/km | +00:54 (46.) ● | +02:52 (1494.) ● | +02:39 (2080.) ● |
Run | 9.2 km | 06:15:21 | 00:40:19 | 07:36 min/km | +01:25 (39.) ● | +06:43 (1482.) ● | +06:18 (2060.) ● |
Run | 12.3 km | 06:39:04 | 00:23:43 | 07:39 min/km | +00:36 (38.) ● | +03:48 (1422.) ● | +03:36 (1993.) ● |
Run | 17.4 km | 07:21:37 | 00:42:33 | 08:20 min/km | +00:55 (36.) ● | +06:30 (1385.) ● | +06:10 (1940.) ● |
Run | 19.5 km | 07:37:48 | 00:16:11 | 07:42 min/km | -00:02 (36.) ● | +02:03 (1352.) ● | +01:59 (1932.) ● |
Run | 20.8 km | 07:44:17 | 00:06:29 | 04:59 min/km | +00:09 (37.) ● | +00:56 (1403.) ● | +00:53 (1979.) ● |
Run | 21.2 km | 07:46:32 | 00:02:15 | 05:37 min/km | -00:03 (31.) ● | +00:16 (1415.) ● | +00:15 (1989.) ● |
Run | 21.2 km | 07:46:32 | 02:41:58 | 07:38 min/km | +04:52 (37.) ● | +25:55 (1435.) ● | +24:24 (2011.) ● |
Total | 114.4 km | 07:46:32 | 07:46:32 | 14.71 km/h | +54:54 (50.) ● | +01:32:34 (1638.) ● | +01:26:38 (2296.) ● |