Louis Isom -
Ironman 70.3 St. George 2021
Quick facts
856/663/89All/Gender/AG
M40-44Age group
2325Bib number
USANationality
39:10 | 2:53:35 | 2:05:57 | 5:48:58 |
Compare Louis Isom with other athletes!
2325 Isom
1530 Walker ×
2877 Roper ×
864 Sandoval ×
2841 Skinner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:18:51 | 00:18:51 | 01:53 min/100m | -00:31 (125.) ● | -00:17 (919.) ● | -00:28 (1251.) ● |
Swim | 1.9 km | 00:39:10 | 00:20:19 | 02:15 min/100m | -00:25 (124.) ● | -00:15 (902.) ● | -00:24 (1241.) ● |
Swim | 1.9 km | 00:39:10 | 00:39:10 | 02:03 min/100m | -00:56 (118.) ● | -00:32 (900.) ● | -00:52 (1237.) ● |
Transition | 00:45:31 | 00:06:21 | - | -01:14 (98.) ● | -01:24 (661.) ● | -01:19 (975.) ● | |
Bike | 12.3 km | 01:11:25 | 00:25:54 | 28.49 km/h | -01:12 (95.) ● | -01:23 (659.) ● | -02:00 (783.) ● |
Bike | 26.5 km | 01:32:09 | 00:20:44 | 41.09 km/h | -00:33 (110.) ● | -00:42 (772.) ● | -01:10 (925.) ● |
Bike | 42.2 km | 01:58:55 | 00:26:46 | 35.19 km/h | -01:57 (80.) ● | -01:58 (612.) ● | -02:41 (720.) ● |
Bike | 68.6 km | 02:50:44 | 00:51:49 | 30.57 km/h | -04:37 (80.) ● | -04:32 (613.) ● | -05:53 (745.) ● |
Bike | 75.7 km | 03:17:37 | 00:26:53 | 15.85 km/h | -01:50 (110.) ● | -01:55 (774.) ● | -02:33 (987.) ● |
Bike | 91.3 km | 03:39:06 | 00:21:29 | 43.57 km/h | -00:42 (111.) ● | -00:53 (752.) ● | -01:20 (903.) ● |
Bike | 91.3 km | 03:39:06 | 02:53:35 | 31.56 km/h | -10:51 (87.) ● | -11:23 (657.) ● | -15:37 (799.) ● |
Transition | 03:43:01 | 00:03:55 | - | -01:34 (86.) ● | -01:35 (580.) ● | -01:31 (847.) ● | |
Run | 0.3 km | 03:46:13 | 00:03:12 | 10:40 min/km | -00:22 (68.) ● | -00:24 (575.) ● | -00:28 (713.) ● |
Run | 1.7 km | 03:53:37 | 00:07:24 | 05:17 min/km | -00:48 (85.) ● | -00:51 (651.) ● | -01:00 (836.) ● |
Run | 3.9 km | 04:05:15 | 00:11:38 | 05:17 min/km | -01:14 (86.) ● | -01:20 (652.) ● | -01:33 (838.) ● |
Run | 9.2 km | 04:37:10 | 00:31:55 | 06:01 min/km | -01:36 (108.) ● | -01:41 (801.) ● | -02:06 (1060.) ● |
Run | 12.3 km | 04:56:41 | 00:19:31 | 06:17 min/km | -00:14 (125.) ● | -00:24 (904.) ● | -00:36 (1219.) ● |
Run | 17.4 km | 05:30:33 | 00:33:52 | 06:38 min/km | -02:12 (103.) ● | -02:11 (778.) ● | -02:31 (1049.) ● |
Run | 19.5 km | 05:42:15 | 00:11:42 | 05:34 min/km | -02:24 (60.) ● | -02:26 (460.) ● | -02:30 (595.) ● |
Run | 20.8 km | 05:47:15 | 00:05:00 | 03:50 min/km | -00:34 (97.) ● | -00:33 (714.) ● | -00:36 (960.) ● |
Run | 21.2 km | 05:48:58 | 00:01:43 | 04:17 min/km | -00:16 (73.) ● | -00:16 (528.) ● | -00:17 (680.) ● |
Run | 21.2 km | 05:48:58 | 02:05:57 | 05:56 min/km | -09:40 (101.) ● | -10:06 (730.) ● | -11:37 (968.) ● |
Total | 114.4 km | 05:48:58 | 05:48:58 | 19.67 km/h | -24:15 (89.) ● | -25:00 (663.) ● | -30:56 (856.) ● |