Daniel Adlong -
Ironman 70.3 St. George 2021

Quick facts

578/464/58All/Gender/AG

M40-44Age group

2369Bib number

USANationality


36:46	2:49:50	1:52:06	5:29:12

Compare Daniel Adlong with other athletes!

2369 Adlong

1118 Summerhays ×

704 Hughes ×

1737 Bleazard ×

1191 Overton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:50	00:17:50	01:47 min/100m	-01:32 (86.) ●	-01:18 (700.) ●	-01:29 (953.) ●
Swim	1.9 km	00:36:46	00:18:56	02:06 min/100m	-01:48 (77.) ●	-01:38 (644.) ●	-01:47 (891.) ●
Swim	1.9 km	00:36:46	00:36:46	01:56 min/100m	-03:20 (79.) ●	-02:56 (656.) ●	-03:16 (903.) ●
Transition		00:43:17	00:06:31	-	-01:04 (104.) ●	-01:14 (692.) ●	-01:09 (1021.) ●
Bike	12.3 km	01:08:22	00:25:05	29.42 km/h	-02:01 (70.) ●	-02:12 (510.) ●	-02:49 (593.) ●
Bike	26.5 km	01:29:29	00:21:07	40.35 km/h	-00:10 (131.) ●	-00:19 (885.) ●	-00:47 (1067.) ●
Bike	42.2 km	01:56:24	00:26:55	35 km/h	-01:48 (88.) ●	-01:49 (645.) ●	-02:32 (761.) ●
Bike	68.6 km	02:47:21	00:50:57	31.09 km/h	-05:29 (69.) ●	-05:24 (539.) ●	-06:45 (645.) ●
Bike	75.7 km	03:11:48	00:24:27	17.42 km/h	-04:16 (61.) ●	-04:21 (479.) ●	-04:59 (585.) ●
Bike	91.3 km	03:33:07	00:21:19	43.91 km/h	-00:52 (106.) ●	-01:03 (716.) ●	-01:30 (853.) ●
Bike	91.3 km	03:33:07	02:49:50	32.26 km/h	-14:36 (74.) ●	-15:08 (569.) ●	-19:22 (679.) ●
Transition		03:37:06	00:03:59	-	-01:30 (89.) ●	-01:31 (596.) ●	-01:27 (867.) ●
Run	0.3 km	03:39:45	00:02:39	08:50 min/km	-00:55 (3.) ●	-00:57 (107.) ●	-01:01 (128.) ●
Run	1.7 km	03:46:29	00:06:44	04:48 min/km	-01:28 (51.) ●	-01:31 (395.) ●	-01:40 (491.) ●
Run	3.9 km	03:57:03	00:10:34	04:48 min/km	-02:18 (49.) ●	-02:24 (387.) ●	-02:37 (482.) ●
Run	9.2 km	04:23:56	00:26:53	05:04 min/km	-06:38 (39.) ●	-06:43 (323.) ●	-07:08 (414.) ●
Run	12.3 km	04:39:49	00:15:53	05:07 min/km	-03:52 (48.) ●	-04:02 (369.) ●	-04:14 (468.) ●
Run	17.4 km	05:10:15	00:30:26	05:58 min/km	-05:38 (70.) ●	-05:37 (517.) ●	-05:57 (670.) ●
Run	19.5 km	05:22:31	00:12:16	05:50 min/km	-01:50 (81.) ●	-01:52 (593.) ●	-01:56 (787.) ●
Run	20.8 km	05:27:25	00:04:54	03:46 min/km	-00:40 (86.) ●	-00:39 (652.) ●	-00:42 (870.) ●
Run	21.2 km	05:29:12	00:01:47	04:27 min/km	-00:12 (85.) ●	-00:12 (634.) ●	-00:13 (835.) ●
Run	21.2 km	05:29:12	01:52:06	05:17 min/km	-23:31 (55.) ●	-23:57 (409.) ●	-25:28 (523.) ●
Total	114.4 km	05:29:12	05:29:12	20.85 km/h	-44:01 (58.) ●	-44:46 (464.) ●	-50:42 (578.) ●

Ovr	Gen	Div	Name	#	AG
527	420	53	Matt Carson	615	M40-44	USA	00:35:25	02:43:37	01:58:06	05:25:13
535	428	54	Rustem Galimov	324	M40-44	RUS	00:37:47	02:45:46	01:53:40	05:25:42
546	438	55	Justin Jager	898	M40-44	USA	00:39:29	02:48:59	01:51:00	05:26:35
552	442	56	Spencer Summerhays	1118	M40-44	USA	00:37:33	02:49:27	01:51:54	05:26:58
574	461	57	Daniel Hughes	704	M40-44	USA	00:37:56	02:48:01	01:53:27	05:28:37
578	464	58	Daniel Adlong	2369	M40-44	USA	00:36:46	02:49:50	01:52:06	05:29:12
592	475	59	Derek Bleazard	1737	M40-44	USA	00:34:02	02:38:06	02:05:10	05:30:10
594	477	60	Chris Overton	1191	M40-44	USA	00:33:40	02:47:40	02:01:00	05:30:19
609	489	61	Matthew Ward	1187	M40-44	USA	00:34:40	02:52:06	01:56:27	05:31:38
619	495	62	Marcel Lopez	1447	M40-44	PRI	00:39:12	02:45:28	01:59:11	05:32:33