Brian Dao -
Ironman 70.3 St. George 2021
Quick facts
1033/793/110All/Gender/AG
M40-44Age group
2377Bib number
USANationality
46:54 | 2:56:40 | 2:08:50 | 6:01:40 |
Compare Brian Dao with other athletes!
2377 Dao
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2717 Russell ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:21:45 | 00:21:45 | 02:10 min/100m | +02:23 (211.) ● | +02:37 (1438.) ● | +02:26 (1987.) ● |
Swim | 1.9 km | 00:46:54 | 00:25:09 | 02:47 min/100m | +04:25 (228.) ● | +04:35 (1581.) ● | +04:26 (2217.) ● |
Swim | 1.9 km | 00:46:54 | 00:46:54 | 02:28 min/100m | +06:48 (218.) ● | +07:12 (1520.) ● | +06:52 (2120.) ● |
Transition | 00:52:16 | 00:05:22 | - | -02:13 (63.) ● | -02:23 (424.) ● | -02:18 (627.) ● | |
Bike | 12.3 km | 01:20:06 | 00:27:50 | 26.51 km/h | +00:44 (155.) ● | +00:33 (1061.) ● | -00:04 (1315.) ● |
Bike | 26.5 km | 01:40:31 | 00:20:25 | 41.73 km/h | -00:52 (93.) ● | -01:01 (689.) ● | -01:29 (814.) ● |
Bike | 42.2 km | 02:08:04 | 00:27:33 | 34.19 km/h | -01:10 (105.) ● | -01:11 (757.) ● | -01:54 (913.) ● |
Bike | 68.6 km | 03:00:43 | 00:52:39 | 30.09 km/h | -03:47 (91.) ● | -03:42 (681.) ● | -05:03 (834.) ● |
Bike | 75.7 km | 03:27:55 | 00:27:12 | 15.66 km/h | -01:31 (114.) ● | -01:36 (818.) ● | -02:14 (1041.) ● |
Bike | 91.3 km | 03:48:56 | 00:21:01 | 44.54 km/h | -01:10 (94.) ● | -01:21 (635.) ● | -01:48 (751.) ● |
Bike | 91.3 km | 03:48:56 | 02:56:40 | 31.01 km/h | -07:46 (103.) ● | -08:18 (741.) ● | -12:32 (907.) ● |
Transition | 03:52:50 | 00:03:54 | - | -01:35 (85.) ● | -01:36 (575.) ● | -01:32 (842.) ● | |
Run | 0.3 km | 03:56:27 | 00:03:37 | 12:03 min/km | +00:03 (151.) ● | +00:01 (1034.) ● | -00:03 (1350.) ● |
Run | 1.7 km | 04:04:49 | 00:08:22 | 05:58 min/km | +00:10 (149.) ● | +00:07 (1049.) ● | -00:02 (1409.) ● |
Run | 3.9 km | 04:17:58 | 00:13:09 | 05:58 min/km | +00:17 (147.) ● | +00:11 (1045.) ● | -00:02 (1405.) ● |
Run | 9.2 km | 04:50:49 | 00:32:51 | 06:11 min/km | -00:40 (128.) ● | -00:45 (879.) ● | -01:10 (1178.) ● |
Run | 12.3 km | 05:08:53 | 00:18:04 | 05:49 min/km | -01:41 (99.) ● | -01:51 (698.) ● | -02:03 (919.) ● |
Run | 17.4 km | 05:42:20 | 00:33:27 | 06:33 min/km | -02:37 (101.) ● | -02:36 (752.) ● | -02:56 (1015.) ● |
Run | 19.5 km | 05:54:46 | 00:12:26 | 05:55 min/km | -01:40 (90.) ● | -01:42 (632.) ● | -01:46 (846.) ● |
Run | 20.8 km | 05:59:52 | 00:05:06 | 03:55 min/km | -00:28 (107.) ● | -00:27 (776.) ● | -00:30 (1049.) ● |
Run | 21.2 km | 06:01:40 | 00:01:48 | 04:30 min/km | -00:11 (90.) ● | -00:11 (678.) ● | -00:12 (890.) ● |
Run | 21.2 km | 06:01:40 | 02:08:50 | 06:04 min/km | -06:47 (108.) ● | -07:13 (795.) ● | -08:44 (1062.) ● |
Total | 114.4 km | 06:01:40 | 06:01:40 | 18.98 km/h | -11:33 (110.) ● | -12:18 (793.) ● | -18:14 (1033.) ● |