Chris Ahl -
Ironman 70.3 St. George 2021

Quick facts

1475/1108/192All/Gender/AG

M35-39Age group

2405Bib number

USANationality


41:33	3:17:02	2:19:09	6:31:08

Compare Chris Ahl with other athletes!

2405 Ahl

1985 Candrian ×

2806 Hornbacher ×

1749 Culver ×

2685 Rubenstein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:53	00:19:53	01:59 min/100m	+00:40 (176.) ●	+00:45 (1142.) ●	+00:34 (1557.) ●
Swim	1.9 km	00:41:33	00:21:40	02:24 min/100m	+00:49 (177.) ●	+01:06 (1173.) ●	+00:57 (1606.) ●
Swim	1.9 km	00:41:33	00:41:33	02:11 min/100m	+01:29 (181.) ●	+01:51 (1150.) ●	+01:31 (1572.) ●
Transition		00:49:42	00:08:09	-	+00:29 (184.) ●	+00:24 (1104.) ●	+00:29 (1595.) ●
Bike	12.3 km	01:19:36	00:29:54	24.68 km/h	+02:45 (232.) ●	+02:37 (1403.) ●	+02:00 (1824.) ●
Bike	26.5 km	01:41:21	00:21:45	39.17 km/h	+00:23 (177.) ●	+00:19 (1059.) ●	-00:09 (1315.) ●
Bike	42.2 km	02:12:10	00:30:49	30.57 km/h	+02:07 (218.) ●	+02:05 (1290.) ●	+01:22 (1656.) ●
Bike	68.6 km	03:12:55	01:00:45	26.07 km/h	+05:09 (213.) ●	+04:24 (1299.) ●	+03:03 (1695.) ●
Bike	75.7 km	03:44:30	00:31:35	13.49 km/h	+03:16 (214.) ●	+02:47 (1299.) ●	+02:09 (1740.) ●
Bike	91.3 km	04:06:44	00:22:14	42.1 km/h	±00:00 (155.) ●	-00:08 (932.) ●	-00:35 (1157.) ●
Bike	91.3 km	04:06:44	03:17:02	27.8 km/h	+13:40 (207.) ●	+12:04 (1244.) ●	+07:50 (1605.) ●
Transition		04:11:59	00:05:15	-	-00:06 (163.) ●	-00:15 (946.) ●	-00:11 (1367.) ●
Run	0.3 km	04:16:12	00:04:13	14:03 min/km	+00:45 (252.) ●	+00:37 (1494.) ●	+00:33 (2048.) ●
Run	1.7 km	04:25:09	00:08:57	06:23 min/km	+00:59 (213.) ●	+00:42 (1224.) ●	+00:33 (1670.) ●
Run	3.9 km	04:39:13	00:14:04	06:23 min/km	+01:33 (213.) ●	+01:06 (1227.) ●	+00:53 (1674.) ●
Run	9.2 km	05:14:43	00:35:30	06:41 min/km	+03:02 (199.) ●	+01:54 (1125.) ●	+01:29 (1545.) ●
Run	12.3 km	05:35:25	00:20:42	06:40 min/km	+01:39 (193.) ●	+00:47 (1073.) ●	+00:35 (1475.) ●
Run	17.4 km	06:11:23	00:35:58	07:03 min/km	+01:31 (170.) ●	-00:05 (935.) ●	-00:25 (1280.) ●
Run	19.5 km	06:24:21	00:12:58	06:10 min/km	-00:37 (129.) ●	-01:10 (742.) ●	-01:14 (1013.) ●
Run	20.8 km	06:29:18	00:04:57	03:48 min/km	-00:24 (123.) ●	-00:36 (688.) ●	-00:39 (915.) ●
Run	21.2 km	06:31:08	00:01:50	04:35 min/km	-00:05 (132.) ●	-00:09 (734.) ●	-00:10 (974.) ●
Run	21.2 km	06:31:08	02:19:09	06:33 min/km	+08:23 (177.) ●	+03:06 (1029.) ●	+01:35 (1411.) ●
Total	114.4 km	06:31:08	06:31:08	17.55 km/h	+23:55 (192.) ●	+17:10 (1108.) ●	+11:14 (1475.) ●

Ovr	Gen	Div	Name	#	AG
1447	1089	187	Philip Baker	1670	M35-39	USA	00:36:09	02:58:37	02:40:12	06:29:29
1450	1091	188	Chris Davis	2025	M35-39	USA	00:43:12	03:02:46	02:32:54	06:29:35
1461	1097	189	Benjamin Head	1523	M35-39	USA	00:34:36	03:03:59	02:37:31	06:30:20
1467	1101	190	Kent Candrian	1985	M35-39	USA	00:50:44	02:53:08	02:34:15	06:30:36
1473	1106	191	Adam Hornbacher	2806	M35-39	USA	00:42:20	03:11:21	02:19:00	06:30:59
1475	1108	192	Chris Ahl	2405	M35-39	USA	00:41:33	03:17:02	02:19:09	06:31:08
1480	1111	193	David Culver	1749	M35-39	AUS	00:37:55	03:02:17	02:38:45	06:31:13
1487	1116	194	Jason Rubenstein	2685	M35-39	USA	00:38:37	03:28:29	02:06:01	06:31:41
1493	1121	195	Artur Gamirov	3045	M35-39	USA	00:50:49	03:27:54	01:55:16	06:32:23
1504	1130	196	Kris Peters	2070	M35-39	USA	00:54:09	03:14:09	02:08:24	06:33:00