Joshua Abrams -
Ironman 70.3 St. George 2021
Quick facts
1198/917/130All/Gender/AG
M40-44Age group
2409Bib number
USANationality
43:08 | 2:59:07 | 2:17:57 | 6:13:29 |
Compare Joshua Abrams with other athletes!
2409 Abrams
2794 Macias ×
1223 Colemere ×
2842 Chudleigh ×
1194 Barao ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:20:41 | 00:20:41 | 02:04 min/100m | +01:19 (186.) ● | +01:33 (1278.) ● | +01:22 (1757.) ● |
Swim | 1.9 km | 00:43:08 | 00:22:27 | 02:29 min/100m | +01:43 (189.) ● | +01:53 (1300.) ● | +01:44 (1791.) ● |
Swim | 1.9 km | 00:43:08 | 00:43:08 | 02:16 min/100m | +03:02 (186.) ● | +03:26 (1284.) ● | +03:06 (1771.) ● |
Transition | 00:51:36 | 00:08:28 | - | +00:53 (180.) ● | +00:43 (1174.) ● | +00:48 (1695.) ● | |
Bike | 12.3 km | 01:17:58 | 00:26:22 | 27.99 km/h | -00:44 (108.) ● | -00:55 (741.) ● | -01:32 (888.) ● |
Bike | 26.5 km | 01:38:23 | 00:20:25 | 41.73 km/h | -00:52 (94.) ● | -01:01 (690.) ● | -01:29 (815.) ● |
Bike | 42.2 km | 02:06:24 | 00:28:01 | 33.62 km/h | -00:42 (121.) ● | -00:43 (841.) ● | -01:26 (1019.) ● |
Bike | 68.6 km | 03:00:28 | 00:54:04 | 29.3 km/h | -02:22 (109.) ● | -02:17 (790.) ● | -03:38 (976.) ● |
Bike | 75.7 km | 03:27:57 | 00:27:29 | 15.5 km/h | -01:14 (120.) ● | -01:19 (850.) ● | -01:57 (1087.) ● |
Bike | 91.3 km | 03:50:43 | 00:22:46 | 41.11 km/h | +00:35 (160.) ● | +00:24 (1066.) ● | -00:03 (1342.) ● |
Bike | 91.3 km | 03:50:43 | 02:59:07 | 30.58 km/h | -05:19 (114.) ● | -05:51 (798.) ● | -10:05 (986.) ● |
Transition | 03:55:32 | 00:04:49 | - | -00:40 (114.) ● | -00:41 (826.) ● | -00:37 (1190.) ● | |
Run | 0.3 km | 04:00:04 | 00:04:32 | 15:06 min/km | +00:58 (233.) ● | +00:56 (1603.) ● | +00:52 (2241.) ● |
Run | 1.7 km | 04:08:09 | 00:08:05 | 05:46 min/km | -00:07 (128.) ● | -00:10 (933.) ● | -00:19 (1228.) ● |
Run | 3.9 km | 04:20:51 | 00:12:42 | 05:46 min/km | -00:10 (128.) ● | -00:16 (932.) ● | -00:29 (1227.) ● |
Run | 9.2 km | 04:53:40 | 00:32:49 | 06:11 min/km | -00:42 (126.) ● | -00:47 (875.) ● | -01:12 (1174.) ● |
Run | 12.3 km | 05:13:44 | 00:20:04 | 06:28 min/km | +00:19 (144.) ● | +00:09 (998.) ● | -00:03 (1353.) ● |
Run | 17.4 km | 05:51:42 | 00:37:58 | 07:26 min/km | +01:54 (151.) ● | +01:55 (1082.) ● | +01:35 (1501.) ● |
Run | 19.5 km | 06:05:49 | 00:14:07 | 06:43 min/km | +00:01 (142.) ● | -00:01 (1000.) ● | -00:05 (1388.) ● |
Run | 20.8 km | 06:11:24 | 00:05:35 | 04:17 min/km | +00:01 (149.) ● | +00:02 (1043.) ● | -00:01 (1447.) ● |
Run | 21.2 km | 06:13:29 | 00:02:05 | 05:12 min/km | +00:06 (173.) ● | +00:06 (1188.) ● | +00:05 (1629.) ● |
Run | 21.2 km | 06:13:29 | 02:17:57 | 06:30 min/km | +02:20 (146.) ● | +01:54 (1004.) ● | +00:23 (1374.) ● |
Total | 114.4 km | 06:13:29 | 06:13:29 | 18.38 km/h | +00:16 (130.) ● | -00:29 (917.) ● | -06:25 (1198.) ● |