John Francke -
Ironman 70.3 St. George 2021

Quick facts

2024/1468/200All/Gender/AG

M45-49Age group

2434Bib number

SWENationality


35:36	3:29:28	2:52:35	7:14:16

Compare John Francke with other athletes!

2434 Francke

2207 Holbrook ×

2868 Spatz ×

2979 Aguilar ×

976 Muscarello ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:04	00:17:04	01:42 min/100m	-02:42 (59.) ●	-02:04 (526.) ●	-02:15 (718.) ●
Swim	1.9 km	00:35:36	00:18:32	02:03 min/100m	-02:37 (70.) ●	-02:02 (572.) ●	-02:11 (786.) ●
Swim	1.9 km	00:35:36	00:35:36	01:52 min/100m	-05:19 (65.) ●	-04:06 (542.) ●	-04:26 (749.) ●
Transition		00:44:12	00:08:36	-	+00:33 (165.) ●	+00:51 (1203.) ●	+00:56 (1731.) ●
Bike	12.3 km	01:13:15	00:29:03	25.4 km/h	+01:28 (170.) ●	+01:46 (1253.) ●	+01:09 (1605.) ●
Bike	26.5 km	01:37:27	00:24:12	35.21 km/h	+02:44 (217.) ●	+02:46 (1545.) ●	+02:18 (2069.) ●
Bike	42.2 km	02:08:31	00:31:04	30.32 km/h	+02:08 (184.) ●	+02:20 (1327.) ●	+01:37 (1714.) ●
Bike	68.6 km	03:17:25	01:08:54	22.99 km/h	+11:31 (220.) ●	+12:33 (1618.) ●	+11:12 (2231.) ●
Bike	75.7 km	03:46:52	00:29:27	14.47 km/h	-00:34 (137.) ●	+00:39 (1097.) ●	+00:01 (1427.) ●
Bike	91.3 km	04:13:40	00:26:48	34.93 km/h	+04:16 (233.) ●	+04:26 (1706.) ●	+03:59 (2366.) ●
Bike	91.3 km	04:13:40	03:29:28	26.15 km/h	+21:33 (205.) ●	+24:30 (1468.) ●	+20:16 (1949.) ●
Transition		04:21:41	00:08:01	-	+02:12 (199.) ●	+02:31 (1516.) ●	+02:35 (2168.) ●
Run	0.3 km	04:26:02	00:04:21	14:30 min/km	+00:38 (213.) ●	+00:45 (1548.) ●	+00:41 (2139.) ●
Run	1.7 km	04:34:59	00:08:57	06:23 min/km	+00:26 (155.) ●	+00:42 (1223.) ●	+00:33 (1669.) ●
Run	3.9 km	04:49:02	00:14:03	06:23 min/km	+00:40 (155.) ●	+01:05 (1222.) ●	+00:52 (1667.) ●
Run	9.2 km	05:30:49	00:41:47	07:53 min/km	+06:59 (209.) ●	+08:11 (1552.) ●	+07:46 (2180.) ●
Run	12.3 km	05:57:31	00:26:42	08:36 min/km	+06:05 (225.) ●	+06:47 (1649.) ●	+06:35 (2350.) ●
Run	17.4 km	06:43:52	00:46:21	09:05 min/km	+09:12 (216.) ●	+10:18 (1581.) ●	+09:58 (2242.) ●
Run	19.5 km	07:02:25	00:18:33	08:49 min/km	+04:01 (224.) ●	+04:25 (1616.) ●	+04:21 (2303.) ●
Run	20.8 km	07:11:14	00:08:49	06:46 min/km	+03:05 (243.) ●	+03:16 (1762.) ●	+03:13 (2509.) ●
Run	21.2 km	07:14:16	00:03:02	07:35 min/km	+00:59 (241.) ●	+01:03 (1760.) ●	+01:02 (2506.) ●
Run	21.2 km	07:14:16	02:52:35	08:08 min/km	+32:05 (213.) ●	+36:32 (1578.) ●	+35:01 (2220.) ●
Total	114.4 km	07:14:16	07:14:16	15.81 km/h	+51:04 (200.) ●	+01:00:18 (1468.) ●	+54:22 (2024.) ●

Ovr	Gen	Div	Name	#	AG
1984	1440	195	Steven Aragon	2969	M45-49	USA	00:57:43	03:20:14	02:33:32	07:11:00
1987	1442	196	Mike McKinney	1845	M45-49	USA	00:33:05	03:04:34	03:20:06	07:11:22
1990	1444	197	Scott Olofson	1461	M45-49	USA	00:40:09	03:34:28	02:42:01	07:11:33
1998	1449	198	Jonathan Holbrook	2207	M45-49	USA	00:56:22	03:30:43	02:29:28	07:11:56
2013	1460	199	Daniel Spatz	2868	M45-49	USA	00:41:58	03:26:05	02:42:39	07:13:14
2024	1468	200	John Francke	2434	M45-49	SWE	00:35:36	03:29:28	02:52:35	07:14:16
2028	1471	201	Francisco Aguilar	2979	M45-49	USA	00:40:56	03:24:15	02:50:46	07:14:26
2040	1480	202	Anthony Muscarello	976	M45-49	USA	00:58:32	03:18:14	02:44:34	07:15:29
2046	1485	203	Scot Pettey	2652	M45-49	USA	00:47:03	03:35:34	02:31:14	07:15:47
2061	1493	204	Tom Stafford	1040	M45-49	USA	00:43:52	03:35:33	02:34:51	07:16:33