Mark Pomerantz -
Ironman 70.3 St. George 2021
Quick facts
532/425/76All/Gender/AG
M35-39Age group
2437Bib number
USANationality
36:23 | 2:46:01 | 1:55:23 | 5:25:32 |
Compare Mark Pomerantz with other athletes!
2437 Pomerantz
1241 Strittmatter ×
705 Wilson ×
1090 Vyrvich ×
1251 Borchert ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:17:33 | 00:17:33 | 01:45 min/100m | -01:40 (94.) ● | -01:35 (631.) ● | -01:46 (863.) ● |
Swim | 1.9 km | 00:36:23 | 00:18:50 | 02:05 min/100m | -02:01 (92.) ● | -01:44 (627.) ● | -01:53 (863.) ● |
Swim | 1.9 km | 00:36:23 | 00:36:23 | 01:54 min/100m | -03:41 (93.) ● | -03:19 (625.) ● | -03:39 (860.) ● |
Transition | 00:40:36 | 00:04:13 | - | -03:27 (22.) ● | -03:32 (141.) ● | -03:27 (212.) ● | |
Bike | 12.3 km | 01:04:27 | 00:23:51 | 30.94 km/h | -03:18 (53.) ● | -03:26 (295.) ● | -04:03 (331.) ● |
Bike | 26.5 km | 01:22:49 | 00:18:22 | 46.39 km/h | -03:00 (25.) ● | -03:04 (170.) ● | -03:32 (184.) ● |
Bike | 42.2 km | 01:48:18 | 00:25:29 | 36.97 km/h | -03:13 (76.) ● | -03:15 (408.) ● | -03:58 (457.) ● |
Bike | 68.6 km | 02:38:44 | 00:50:26 | 31.41 km/h | -05:10 (86.) ● | -05:55 (489.) ● | -07:16 (590.) ● |
Bike | 75.7 km | 03:07:07 | 00:28:23 | 15.01 km/h | +00:04 (159.) ● | -00:25 (959.) ● | -01:03 (1234.) ● |
Bike | 91.3 km | 03:26:37 | 00:19:30 | 48 km/h | -02:44 (50.) ● | -02:52 (285.) ● | -03:19 (318.) ● |
Bike | 91.3 km | 03:26:37 | 02:46:01 | 33 km/h | -17:21 (88.) ● | -18:57 (477.) ● | -23:11 (560.) ● |
Transition | 03:30:09 | 00:03:32 | - | -01:49 (79.) ● | -01:58 (473.) ● | -01:54 (692.) ● | |
Run | 0.3 km | 03:33:16 | 00:03:07 | 10:23 min/km | -00:21 (91.) ● | -00:29 (464.) ● | -00:33 (563.) ● |
Run | 1.7 km | 03:40:28 | 00:07:12 | 05:08 min/km | -00:46 (101.) ● | -01:03 (582.) ● | -01:12 (742.) ● |
Run | 3.9 km | 03:51:46 | 00:11:18 | 05:08 min/km | -01:13 (99.) ● | -01:40 (578.) ● | -01:53 (740.) ● |
Run | 9.2 km | 04:19:36 | 00:27:50 | 05:15 min/km | -04:38 (76.) ● | -05:46 (416.) ● | -06:11 (527.) ● |
Run | 12.3 km | 04:35:05 | 00:15:29 | 04:59 min/km | -03:34 (62.) ● | -04:26 (317.) ● | -04:38 (394.) ● |
Run | 17.4 km | 05:05:45 | 00:30:40 | 06:00 min/km | -03:47 (93.) ● | -05:23 (531.) ● | -05:43 (689.) ● |
Run | 19.5 km | 05:18:11 | 00:12:26 | 05:55 min/km | -01:09 (114.) ● | -01:42 (634.) ● | -01:46 (848.) ● |
Run | 20.8 km | 05:23:41 | 00:05:30 | 04:13 min/km | +00:09 (172.) ● | -00:03 (997.) ● | -00:06 (1374.) ● |
Run | 21.2 km | 05:25:32 | 00:01:51 | 04:37 min/km | -00:04 (136.) ● | -00:08 (760.) ● | -00:09 (1016.) ● |
Run | 21.2 km | 05:25:32 | 01:55:23 | 05:26 min/km | -15:23 (86.) ● | -20:40 (482.) ● | -22:11 (620.) ● |
Total | 114.4 km | 05:25:32 | 05:25:32 | 21.09 km/h | -41:41 (76.) ● | -48:26 (425.) ● | -54:22 (532.) ● |