Michelle Dinsdale -
Ironman 70.3 St. George 2021

Quick facts

1357/304/29All/Gender/AG

F50-54Age group

2489Bib number

USANationality


53:25	3:05:52	2:07:36	6:23:30

Compare Michelle Dinsdale with other athletes!

2489 Dinsdale

159 McKay ×

825 Siwek ×

481 Woolwine ×

2944 Cook ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:25:51	00:25:51	02:35 min/100m	+04:48 (79.) ●	+06:04 (654.) ●	+06:32 (2419.) ●
Swim	1.9 km	00:53:25	00:27:34	03:03 min/100m	+05:03 (80.) ●	+06:29 (655.) ●	+06:51 (2417.) ●
Swim	1.9 km	00:53:25	00:53:25	02:48 min/100m	+09:51 (80.) ●	+12:33 (652.) ●	+13:23 (2417.) ●
Transition		01:04:30	00:11:05	-	+02:36 (75.) ●	+03:25 (618.) ●	+03:25 (2229.) ●
Bike	12.3 km	01:32:37	00:28:07	26.25 km/h	-02:14 (20.) ●	-01:17 (256.) ●	+00:13 (1387.) ●
Bike	26.5 km	01:54:43	00:22:06	38.55 km/h	-01:30 (25.) ●	-00:58 (278.) ●	+00:12 (1447.) ●
Bike	42.2 km	02:24:48	00:30:05	31.31 km/h	-02:10 (24.) ●	-01:05 (288.) ●	+00:38 (1514.) ●
Bike	68.6 km	03:21:05	00:56:17	28.14 km/h	-06:38 (16.) ●	-04:33 (229.) ●	-01:25 (1213.) ●
Bike	75.7 km	03:46:24	00:25:19	16.83 km/h	-07:00 (7.) ●	-05:24 (132.) ●	-04:07 (732.) ●
Bike	91.3 km	04:10:22	00:23:58	39.05 km/h	-00:15 (43.) ●	+00:05 (363.) ●	+01:09 (1697.) ●
Bike	91.3 km	04:10:22	03:05:52	29.47 km/h	-19:47 (18.) ●	-13:12 (233.) ●	-03:20 (1226.) ●
Transition		04:15:54	00:05:32	-	-00:26 (42.) ●	+00:05 (403.) ●	+00:06 (1475.) ●
Run	0.3 km	04:19:08	00:03:14	10:46 min/km	-00:59 (5.) ●	-00:37 (132.) ●	-00:26 (755.) ●
Run	1.7 km	04:27:15	00:08:07	05:47 min/km	-01:24 (18.) ●	-00:38 (278.) ●	-00:17 (1250.) ●
Run	3.9 km	04:40:01	00:12:46	05:48 min/km	-02:12 (18.) ●	-00:59 (283.) ●	-00:25 (1265.) ●
Run	9.2 km	05:12:08	00:32:07	06:03 min/km	-05:29 (16.) ●	-02:56 (244.) ●	-01:54 (1078.) ●
Run	12.3 km	05:30:48	00:18:40	06:01 min/km	-03:26 (16.) ●	-01:57 (244.) ●	-01:27 (1040.) ●
Run	17.4 km	06:03:41	00:32:53	06:26 min/km	-07:08 (11.) ●	-04:15 (223.) ●	-03:30 (944.) ●
Run	19.5 km	06:16:23	00:12:42	06:02 min/km	-02:41 (11.) ●	-01:37 (224.) ●	-01:30 (927.) ●
Run	20.8 km	06:21:38	00:05:15	04:02 min/km	-00:47 (17.) ●	-00:25 (285.) ●	-00:21 (1178.) ●
Run	21.2 km	06:23:30	00:01:52	04:40 min/km	-00:20 (14.) ●	-00:10 (266.) ●	-00:08 (1090.) ●
Run	21.2 km	06:23:30	02:07:36	06:01 min/km	-24:26 (11.) ●	-13:34 (236.) ●	-09:58 (1023.) ●
Total	114.4 km	06:23:30	06:23:30	17.9 km/h	-32:12 (29.) ●	-10:43 (304.) ●	+03:36 (1357.) ●

Ovr	Gen	Div	Name	#	AG
1266	275	24	Stefanie Eigen	556	F50-54	USA	00:32:23	03:07:47	02:26:53	06:17:27
1270	276	25	Jill Kralovanec	383	F50-54	USA	00:37:44	03:12:52	02:17:39	06:17:37
1320	292	26	Lisa Wourms	631	F50-54	USA	00:39:16	03:09:17	02:20:23	06:21:16
1321	293	27	Carla McKay	159	F50-54	USA	00:40:32	03:03:13	02:26:25	06:21:22
1340	298	28	Beth Siwek	825	F50-54	USA	00:40:13	03:17:54	02:14:36	06:22:27
1357	304	29	Michelle Dinsdale	2489	F50-54	USA	00:53:25	03:05:52	02:07:36	06:23:30
1366	309	30	Leishia Woolwine	481	F50-54	USA	00:30:46	03:02:09	02:37:53	06:24:02
1374	312	31	Cindy Cook	2944	F50-54	USA	00:43:33	03:13:05	02:12:37	06:24:35
1377	313	32	Christine Bell	2233	F50-54	USA	00:37:08	03:10:52	02:25:13	06:24:46
1381	316	33	Suretha De Kock	1869	F50-54	ZAF	00:46:59	03:14:55	02:11:47	06:24:58