Shad Groves -
Ironman 70.3 St. George 2021
Quick facts
2361/1679/232All/Gender/AG
M45-49Age group
2500Bib number
USANationality
41:01 | 3:38:11 | 3:22:46 | 7:55:04 |
Compare Shad Groves with other athletes!
2500 Groves
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:42 | 00:19:42 | 01:58 min/100m | -00:04 (139.) ● | +00:34 (1112.) ● | +00:23 (1513.) ● |
Swim | 1.9 km | 00:41:01 | 00:21:19 | 02:22 min/100m | +00:10 (143.) ● | +00:45 (1106.) ● | +00:36 (1518.) ● |
Swim | 1.9 km | 00:41:01 | 00:41:01 | 02:09 min/100m | +00:06 (143.) ● | +01:19 (1100.) ● | +00:59 (1504.) ● |
Transition | 00:48:29 | 00:07:28 | - | -00:35 (119.) ● | -00:17 (943.) ● | -00:12 (1383.) ● | |
Bike | 12.3 km | 01:18:20 | 00:29:51 | 24.72 km/h | +02:16 (195.) ● | +02:34 (1397.) ● | +01:57 (1815.) ● |
Bike | 26.5 km | 01:39:44 | 00:21:24 | 39.81 km/h | -00:04 (132.) ● | -00:02 (962.) ● | -00:30 (1181.) ● |
Bike | 42.2 km | 02:11:14 | 00:31:30 | 29.9 km/h | +02:34 (193.) ● | +02:46 (1384.) ● | +02:03 (1801.) ● |
Bike | 68.6 km | 03:16:43 | 01:05:29 | 24.19 km/h | +08:06 (208.) ● | +09:08 (1511.) ● | +07:47 (2041.) ● |
Bike | 75.7 km | 03:58:03 | 00:41:20 | 10.31 km/h | +11:19 (227.) ● | +12:32 (1715.) ● | +11:54 (2430.) ● |
Bike | 91.3 km | 04:26:40 | 00:28:37 | 32.71 km/h | +06:05 (242.) ● | +06:15 (1770.) ● | +05:48 (2492.) ● |
Bike | 91.3 km | 04:26:40 | 03:38:11 | 25.11 km/h | +30:16 (218.) ● | +33:13 (1581.) ● | +28:59 (2152.) ● |
Transition | 04:32:18 | 00:05:38 | - | -00:11 (133.) ● | +00:08 (1054.) ● | +00:12 (1519.) ● | |
Run | 0.3 km | 04:37:49 | 00:05:31 | 18:23 min/km | +01:48 (247.) ● | +01:55 (1777.) ● | +01:51 (2512.) ● |
Run | 1.7 km | 04:49:41 | 00:11:52 | 08:28 min/km | +03:21 (237.) ● | +03:37 (1726.) ● | +03:28 (2442.) ● |
Run | 3.9 km | 05:08:20 | 00:18:39 | 08:28 min/km | +05:16 (239.) ● | +05:41 (1727.) ● | +05:28 (2443.) ● |
Run | 9.2 km | 05:54:02 | 00:45:42 | 08:37 min/km | +10:54 (232.) ● | +12:06 (1699.) ● | +11:41 (2413.) ● |
Run | 12.3 km | 06:24:19 | 00:30:17 | 09:46 min/km | +09:40 (243.) ● | +10:22 (1772.) ● | +10:10 (2519.) ● |
Run | 17.4 km | 07:23:07 | 00:58:48 | 11:31 min/km | +21:39 (248.) ● | +22:45 (1800.) ● | +22:25 (2557.) ● |
Run | 19.5 km | 07:43:57 | 00:20:50 | 09:55 min/km | +06:18 (239.) ● | +06:42 (1730.) ● | +06:38 (2467.) ● |
Run | 20.8 km | 07:52:14 | 00:08:17 | 06:22 min/km | +02:33 (236.) ● | +02:44 (1720.) ● | +02:41 (2455.) ● |
Run | 21.2 km | 07:55:04 | 00:02:50 | 07:05 min/km | +00:47 (238.) ● | +00:51 (1734.) ● | +00:50 (2475.) ● |
Run | 21.2 km | 07:55:04 | 03:22:46 | 09:33 min/km | +01:02:16 (245.) ● | +01:06:43 (1773.) ● | +01:05:12 (2517.) ● |
Total | 114.4 km | 07:55:04 | 07:55:04 | 14.45 km/h | +01:31:52 (232.) ● | +01:41:06 (1679.) ● | +01:35:10 (2361.) ● |